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Chicken, broilers or fryers, giblets, cooked, simmered

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Nutrition information for Chicken, broilers or fryers, giblets, cooked, simmered

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup chopped or dice (145g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup chopped or dice (145g)

Amount Per Serving

 

Calories  229

Calories from Fat  59
 
% Daily Value*

Total Fat  6.52 g

10%
Saturated Fat  1.917 g
10%
Trans Fat  0.149 g
 

Cholesterol   641 mg

214%

Sodium   97 mg

4%

Potassium   325 mg

9%

Total Carbohydrate   0.62 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   39.37 g

79%

Vitamin A   8510 IU

170%

Vitamin C   18.1 mg

30%

Calcium   20 mg

2%

Iron   10.21 mg

57%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, giblets, cooked, simmered 1 cup chopped or dice (145g)

Complete Nutrition for 1 cup chopped or dice (145g)

Alanine 0.892 gAlcohol, ethyl 0.0 gArginine 0.982 gAsh 1.62 gAspartic acid 1.431 gBetaine 9.9 mgCaffeine 0 mgCalcium, Ca 20 mgCarbohydrate, by difference 0.62 gCarotene, alpha 7 mcgCarotene, beta 19 mcgCholesterol 641 mgCholine, total 258.2 mgCopper, Cu 0.480 mgCryptoxanthin, beta 7 mcgCystine 0.244 gEnergy 229 kcalEnergy 960 kjFatty acids, total monounsaturated 1.395 gFatty acids, total polyunsaturated 1.177 gFatty acids, total saturated 1.917 gFatty acids, total trans 0.149 gFiber, total dietary 0.0 gFolate, DFE 373 mcg_DFEFolate, food 373 mcgFolate, total 373 mcgFolic acid 0 mcgGlutamic acid 1.879 gGlycine 0.763 gHistidine 0.455 gHydroxyproline 0.028 gIron, Fe 10.21 mgIsoleucine 0.731 gLeucine 1.359 gLutein + zeaxanthin 54 mcgLycopene 17 mcgLysine 1.196 gMagnesium, Mg 20 mgManganese, Mn 0.289 mgMethionine 0.389 gNiacin 9.606 mgPantothenic acid 4.747 mgPhenylalanine 0.740 gPhosphorus, P 419 mgPotassium, K 325 mgProline 0.652 gProtein 39.37 gRetinol 2539 mcgRiboflavin 1.525 mgSelenium, Se 86.4 mcgSerine 0.660 gSodium, Na 97 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.207 mgThreonine 0.651 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.32 mgTotal lipid (fat) 6.52 gTryptophan 0.158 gTyrosine 0.586 gValine 0.896 gVitamin A, IU 8510 IUVitamin A, RAE 2542 mcg_RAEVitamin B-12 13.69 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.576 mgVitamin C, total ascorbic acid 18.1 mgVitamin E (alpha-tocopherol) 0.67 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 98.19 gZinc, Zn 6.13 mg10:0 0.001 g12:0 0.000 g14:0 0.010 g14:1 0.000 g15:0 0.001 g15:1 0.000 g16:0 1.080 g16:1 undifferentiated 0.145 g17:0 0.003 g17:1 0.000 g18:0 0.802 g18:1 undifferentiated 1.228 g18:2 n-6 c,c 0.458 g18:2 undifferentiated 0.702 g18:3 n-3 c,c,c 0.013 g18:3 n-6 c,c,c 0.009 g18:3 undifferentiated 0.017 g18:4 0.000 g20:0 0.004 g20:1 0.022 g20:2 n-6 c,c 0.028 g20:3 undifferentiated 0.001 g20:4 undifferentiated 0.431 g20:5 n-3 0.000 g22:0 0.014 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chicken, broilers or fryers, giblets, cooked, simmered

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  158

Calories from Fat  40
 
% Daily Value*

Total Fat  4.50 g

7%
Saturated Fat  1.322 g
7%
Trans Fat  0.103 g
 

Cholesterol   442 mg

147%

Sodium   67 mg

3%

Potassium   224 mg

6%

Total Carbohydrate   0.43 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   27.15 g

54%

Vitamin A   5869 IU

117%

Vitamin C   12.5 mg

21%

Calcium   14 mg

1%

Iron   7.04 mg

39%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, giblets, cooked, simmered 100 grams

Complete Nutrition for 100 grams

Alanine 0.615 gAlcohol, ethyl 0.0 gArginine 0.677 gAsh 1.12 gAspartic acid 0.987 gBetaine 6.8 mgCaffeine 0 mgCalcium, Ca 14 mgCarbohydrate, by difference 0.43 gCarotene, alpha 5 mcgCarotene, beta 13 mcgCholesterol 442 mgCholine, total 178.1 mgCopper, Cu 0.331 mgCryptoxanthin, beta 5 mcgCystine 0.168 gEnergy 158 kcalEnergy 662 kjFatty acids, total monounsaturated 0.962 gFatty acids, total polyunsaturated 0.812 gFatty acids, total saturated 1.322 gFatty acids, total trans 0.103 gFiber, total dietary 0.0 gFolate, DFE 257 mcg_DFEFolate, food 257 mcgFolate, total 257 mcgFolic acid 0 mcgGlutamic acid 1.296 gGlycine 0.526 gHistidine 0.314 gHydroxyproline 0.019 gIron, Fe 7.04 mgIsoleucine 0.504 gLeucine 0.937 gLutein + zeaxanthin 37 mcgLycopene 12 mcgLysine 0.825 gMagnesium, Mg 14 mgManganese, Mn 0.199 mgMethionine 0.268 gNiacin 6.625 mgPantothenic acid 3.274 mgPhenylalanine 0.510 gPhosphorus, P 289 mgPotassium, K 224 mgProline 0.450 gProtein 27.15 gRetinol 1751 mcgRiboflavin 1.052 mgSelenium, Se 59.6 mcgSerine 0.455 gSodium, Na 67 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.143 mgThreonine 0.449 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.22 mgTotal lipid (fat) 4.50 gTryptophan 0.109 gTyrosine 0.404 gValine 0.618 gVitamin A, IU 5869 IUVitamin A, RAE 1753 mcg_RAEVitamin B-12 9.44 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.397 mgVitamin C, total ascorbic acid 12.5 mgVitamin E (alpha-tocopherol) 0.46 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 67.72 gZinc, Zn 4.23 mg10:0 0.001 g12:0 0.000 g14:0 0.007 g14:1 0.000 g15:0 0.001 g15:1 0.000 g16:0 0.745 g16:1 undifferentiated 0.100 g17:0 0.002 g17:1 0.000 g18:0 0.553 g18:1 undifferentiated 0.847 g18:2 n-6 c,c 0.316 g18:2 undifferentiated 0.484 g18:3 n-3 c,c,c 0.009 g18:3 n-6 c,c,c 0.006 g18:3 undifferentiated 0.012 g18:4 0.000 g20:0 0.003 g20:1 0.015 g20:2 n-6 c,c 0.019 g20:3 undifferentiated 0.001 g20:4 undifferentiated 0.297 g20:5 n-3 0.000 g22:0 0.010 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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