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Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter

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Nutrition information for Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (95g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (95g)

Amount Per Serving

 

Calories  259

Calories from Fat  138
 
% Daily Value*

Total Fat  15.36 g

24%
Saturated Fat  4.066 g
20%
Trans Fat
 

Cholesterol   86 mg

29%

Sodium   265 mg

11%

Potassium   180 mg

5%

Total Carbohydrate   8.28 g

3%
Dietary Fiber   0.3 g
1%
Sugars
 

Protein   20.68 g

41%

Vitamin A   86 IU

2%

Vitamin C   0.0 mg

0%

Calcium   17 mg

2%

Iron   1.33 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter 1 unit (yield from 1 lb ready-to-cook chicken) (95g)

Complete Nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (95g)

Alanine 1.156 gArginine 1.260 gAsh 1.20 gAspartic acid 1.791 gCalcium, Ca 17 mgCarbohydrate, by difference 8.28 gCholesterol 86 mgCopper, Cu 0.076 mgCystine 0.283 gEnergy 259 kcalEnergy 1085 kjFatty acids, total monounsaturated 6.251 gFatty acids, total polyunsaturated 3.658 gFatty acids, total saturated 4.066 gFiber, total dietary 0.3 gFolate, DFE 23 mcg_DFEFolate, food 9 mcgFolate, total 17 mcgFolic acid 9 mcgGlutamic acid 3.305 gGlycine 1.223 gHistidine 0.606 gIron, Fe 1.33 mgIsoleucine 1.040 gLeucine 1.523 gLysine 1.632 gMagnesium, Mg 19 mgManganese, Mn 0.051 mgMethionine 0.545 gNiacin 5.161 mgPantothenic acid 0.944 mgPhenylalanine 0.826 gPhosphorus, P 144 mgPotassium, K 180 mgProline 1.056 gProtein 20.68 gRetinol 26 mcgRiboflavin 0.210 mgSelenium, Se 25.3 mcgSerine 0.759 gSodium, Na 265 mgThiamin 0.110 mgThreonine 0.849 gTotal lipid (fat) 15.36 gTryptophan 0.238 gTyrosine 0.675 gValine 1.012 gVitamin A, IU 86 IUVitamin A, RAE 26 mcg_RAEVitamin B-12 0.27 mcgVitamin B-6 0.256 mgVitamin C, total ascorbic acid 0.0 mgWater 49.48 gZinc, Zn 2.06 mg10:0 0.000 g12:0 0.019 g14:0 0.086 g16:0 2.698 g16:1 undifferentiated 0.484 g18:0 1.188 g18:1 undifferentiated 5.652 g18:2 undifferentiated 3.278 g18:3 undifferentiated 0.180 g20:1 0.076 g20:4 undifferentiated 0.095 g20:5 n-3 0.010 g22:1 undifferentiated 0.000 g22:5 n-3 0.019 g22:6 n-3 0.038 g

Nutrition information for Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 leg, bone removed (158g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 leg, bone removed (158g)

Amount Per Serving

 

Calories  431

Calories from Fat  230
 
% Daily Value*

Total Fat  25.55 g

39%
Saturated Fat  6.762 g
34%
Trans Fat
 

Cholesterol   142 mg

47%

Sodium   441 mg

18%

Potassium   299 mg

9%

Total Carbohydrate   13.78 g

5%
Dietary Fiber   0.5 g
2%
Sugars
 

Protein   34.40 g

69%

Vitamin A   144 IU

3%

Vitamin C   0.0 mg

0%

Calcium   28 mg

3%

Iron   2.21 mg

12%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter 1 leg, bone removed (158g)

Complete Nutrition for 1 leg, bone removed (158g)

Alanine 1.923 gArginine 2.095 gAsh 1.99 gAspartic acid 2.978 gCalcium, Ca 28 mgCarbohydrate, by difference 13.78 gCholesterol 142 mgCopper, Cu 0.126 mgCystine 0.471 gEnergy 431 kcalEnergy 1804 kjFatty acids, total monounsaturated 10.396 gFatty acids, total polyunsaturated 6.083 gFatty acids, total saturated 6.762 gFiber, total dietary 0.5 gFolate, DFE 38 mcg_DFEFolate, food 14 mcgFolate, total 28 mcgFolic acid 14 mcgGlutamic acid 5.497 gGlycine 2.033 gHistidine 1.008 gIron, Fe 2.21 mgIsoleucine 1.730 gLeucine 2.533 gLysine 2.714 gMagnesium, Mg 32 mgManganese, Mn 0.085 mgMethionine 0.907 gNiacin 8.584 mgPantothenic acid 1.571 mgPhenylalanine 1.375 gPhosphorus, P 240 mgPotassium, K 299 mgProline 1.757 gProtein 34.40 gRetinol 43 mcgRiboflavin 0.349 mgSelenium, Se 42.0 mcgSerine 1.262 gSodium, Na 441 mgThiamin 0.183 mgThreonine 1.413 gTotal lipid (fat) 25.55 gTryptophan 0.395 gTyrosine 1.123 gValine 1.683 gVitamin A, IU 144 IUVitamin A, RAE 43 mcg_RAEVitamin B-12 0.44 mcgVitamin B-6 0.427 mgVitamin C, total ascorbic acid 0.0 mgWater 82.29 gZinc, Zn 3.43 mg10:0 0.000 g12:0 0.032 g14:0 0.142 g16:0 4.487 g16:1 undifferentiated 0.806 g18:0 1.975 g18:1 undifferentiated 9.401 g18:2 undifferentiated 5.451 g18:3 undifferentiated 0.300 g20:1 0.126 g20:4 undifferentiated 0.158 g20:5 n-3 0.016 g22:1 undifferentiated 0.000 g22:5 n-3 0.032 g22:6 n-3 0.063 g

Nutrition information for Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  273

Calories from Fat  146
 
% Daily Value*

Total Fat  16.17 g

25%
Saturated Fat  4.280 g
21%
Trans Fat
 

Cholesterol   90 mg

30%

Sodium   279 mg

12%

Potassium   189 mg

5%

Total Carbohydrate   8.72 g

3%
Dietary Fiber   0.3 g
1%
Sugars
 

Protein   21.77 g

44%

Vitamin A   91 IU

2%

Vitamin C   0.0 mg

0%

Calcium   18 mg

2%

Iron   1.40 mg

8%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter 100 grams

Complete Nutrition for 100 grams

Alanine 1.217 gArginine 1.326 gAsh 1.26 gAspartic acid 1.885 gCalcium, Ca 18 mgCarbohydrate, by difference 8.72 gCholesterol 90 mgCopper, Cu 0.080 mgCystine 0.298 gEnergy 273 kcalEnergy 1142 kjFatty acids, total monounsaturated 6.580 gFatty acids, total polyunsaturated 3.850 gFatty acids, total saturated 4.280 gFiber, total dietary 0.3 gFolate, DFE 24 mcg_DFEFolate, food 9 mcgFolate, total 18 mcgFolic acid 9 mcgGlutamic acid 3.479 gGlycine 1.287 gHistidine 0.638 gIron, Fe 1.40 mgIsoleucine 1.095 gLeucine 1.603 gLysine 1.718 gMagnesium, Mg 20 mgManganese, Mn 0.054 mgMethionine 0.574 gNiacin 5.433 mgPantothenic acid 0.994 mgPhenylalanine 0.870 gPhosphorus, P 152 mgPotassium, K 189 mgProline 1.112 gProtein 21.77 gRetinol 27 mcgRiboflavin 0.221 mgSelenium, Se 26.6 mcgSerine 0.799 gSodium, Na 279 mgThiamin 0.116 mgThreonine 0.894 gTotal lipid (fat) 16.17 gTryptophan 0.250 gTyrosine 0.711 gValine 1.065 gVitamin A, IU 91 IUVitamin A, RAE 27 mcg_RAEVitamin B-12 0.28 mcgVitamin B-6 0.270 mgVitamin C, total ascorbic acid 0.0 mgWater 52.08 gZinc, Zn 2.17 mg10:0 0.000 g12:0 0.020 g14:0 0.090 g16:0 2.840 g16:1 undifferentiated 0.510 g18:0 1.250 g18:1 undifferentiated 5.950 g18:2 undifferentiated 3.450 g18:3 undifferentiated 0.190 g20:1 0.080 g20:4 undifferentiated 0.100 g20:5 n-3 0.010 g22:1 undifferentiated 0.000 g22:5 n-3 0.020 g22:6 n-3 0.040 g
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