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Chicken, broilers or fryers, meat and skin, cooked, fried, flour

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Nutrition information for Chicken, broilers or fryers, meat and skin, cooked, fried, flour

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (188g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (188g)
Amount Per Serving
Calories 506	Calories from Fat 252
	% Daily Value*
Total Fat 28.05 g	43%
Saturated Fat 7.633 g	38%
Trans Fat
Cholesterol 169 mg	56%
Sodium 158 mg	7%
Potassium 440 mg	13%
Total Carbohydrate 5.92 g	2%
Dietary Fiber 0.2 g	1%
Sugars 0.00 g
Protein 53.69 g	107%
Vitamin A 167 IU	3%
Vitamin C 0.0 mg	0%
Calcium 32 mg	3%
Iron 2.59 mg	14%
* Based on a 2000 calorie diet

% Daily Value for Chicken, broilers or fryers, meat and skin, cooked, fried, flour 1 unit (yield from 1 lb ready-to-cook chicken) (188g)

Complete Nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (188g)

Alanine 3.068 gAlcohol, ethyl 0.0 gArginine 3.320 gAsh 1.84 gAspartic acid 4.749 gBetaine 12.8 mgCaffeine 0 mgCalcium, Ca 32 mgCarbohydrate, by difference 5.92 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 169 mgCholine, total 150.0 mgCopper, Cu 0.141 mgCryptoxanthin, beta 0 mcgCystine 0.718 gEnergy 2115 kjEnergy 506 kcalFatty acids, total monounsaturated 11.073 gFatty acids, total polyunsaturated 6.411 gFatty acids, total saturated 7.633 gFiber, total dietary 0.2 gFluoride, F 27.6 mcgFolate, DFE 21 mcg_DFEFolate, food 11 mcgFolate, total 17 mcgFolic acid 6 mcgGlutamic acid 8.078 gGlycine 3.279 gHistidine 1.589 gIron, Fe 2.59 mgIsoleucine 2.705 gLeucine 3.933 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 4.362 gMagnesium, Mg 47 mgManganese, Mn 0.064 mgMethionine 1.433 gNiacin 16.905 mgPantothenic acid 2.029 mgPhenylalanine 2.107 gPhosphorus, P 359 mgPotassium, K 440 mgProline 2.583 gProtein 53.69 gRetinol 51 mcgRiboflavin 0.363 mgSelenium, Se 40.8 mcgSerine 1.903 gSodium, Na 158 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.164 mgThreonine 2.220 gTotal lipid (fat) 28.05 gTryptophan 0.607 gTyrosine 1.745 gValine 2.617 gVitamin A, IU 167 IUVitamin A, RAE 51 mcg_RAEVitamin B-12 0.58 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.771 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 1.18 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 4.5 mcgWater 98.53 gZinc, Zn 3.84 mg10:0 0.000 g12:0 0.038 g14:0 0.207 g16:0 5.339 g16:1 undifferentiated 1.222 g18:0 1.861 g18:1 undifferentiated 9.532 g18:2 undifferentiated 5.584 g18:3 undifferentiated 0.282 g18:4 0.000 g20:1 0.207 g20:4 undifferentiated 0.226 g20:5 n-3 0.019 g22:1 undifferentiated 0.000 g22:5 n-3 0.038 g22:6 n-3 0.094 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chicken, broilers or fryers, meat and skin, cooked, fried, flour

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.5 chicken, bone removed (314g).

Nutrition Facts
Serving Size: 0.5 chicken, bone removed (314g)
Amount Per Serving
Calories 845	Calories from Fat 422
	% Daily Value*
Total Fat 46.85 g	72%
Saturated Fat 12.748 g	64%
Trans Fat
Cholesterol 283 mg	94%
Sodium 264 mg	11%
Potassium 735 mg	21%
Total Carbohydrate 9.89 g	3%
Dietary Fiber 0.3 g	1%
Sugars 0.00 g
Protein 89.68 g	179%
Vitamin A 279 IU	6%
Vitamin C 0.0 mg	0%
Calcium 53 mg	5%
Iron 4.33 mg	24%
* Based on a 2000 calorie diet

% Daily Value for Chicken, broilers or fryers, meat and skin, cooked, fried, flour 0.5 chicken, bone removed (314g)

Complete Nutrition for 0.5 chicken, bone removed (314g)

Alanine 5.124 gAlcohol, ethyl 0.0 gArginine 5.545 gAsh 3.08 gAspartic acid 7.932 gBetaine 21.4 mgCaffeine 0 mgCalcium, Ca 53 mgCarbohydrate, by difference 9.89 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 283 mgCholine, total 250.6 mgCopper, Cu 0.236 mgCryptoxanthin, beta 0 mcgCystine 1.199 gEnergy 3532 kjEnergy 845 kcalFatty acids, total monounsaturated 18.495 gFatty acids, total polyunsaturated 10.707 gFatty acids, total saturated 12.748 gFiber, total dietary 0.3 gFluoride, F 46.2 mcgFolate, DFE 35 mcg_DFEFolate, food 19 mcgFolate, total 28 mcgFolic acid 9 mcgGlutamic acid 13.493 gGlycine 5.476 gHistidine 2.653 gIron, Fe 4.33 mgIsoleucine 4.518 gLeucine 6.569 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 7.285 gMagnesium, Mg 78 mgManganese, Mn 0.107 mgMethionine 2.393 gNiacin 28.235 mgPantothenic acid 3.388 mgPhenylalanine 3.520 gPhosphorus, P 600 mgPotassium, K 735 mgProline 4.314 gProtein 89.68 gRetinol 85 mcgRiboflavin 0.606 mgSelenium, Se 68.1 mcgSerine 3.178 gSodium, Na 264 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.273 mgThreonine 3.708 gTotal lipid (fat) 46.85 gTryptophan 1.014 gTyrosine 2.914 gValine 4.371 gVitamin A, IU 279 IUVitamin A, RAE 85 mcg_RAEVitamin B-12 0.97 mcgVitamin B-12, added 0.00 mcgVitamin B-6 1.287 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 1.98 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 7.5 mcgWater 164.57 gZinc, Zn 6.41 mg10:0 0.000 g12:0 0.063 g14:0 0.345 g16:0 8.918 g16:1 undifferentiated 2.041 g18:0 3.109 g18:1 undifferentiated 15.920 g18:2 undifferentiated 9.326 g18:3 undifferentiated 0.471 g18:4 0.000 g20:1 0.345 g20:4 undifferentiated 0.377 g20:5 n-3 0.031 g22:1 undifferentiated 0.000 g22:5 n-3 0.063 g22:6 n-3 0.157 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chicken, broilers or fryers, meat and skin, cooked, fried, flour

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

Nutrition Facts
Serving Size: 100 grams
Amount Per Serving
Calories 269	Calories from Fat 134
	% Daily Value*
Total Fat 14.92 g	23%
Saturated Fat 4.060 g	20%
Trans Fat
Cholesterol 90 mg	30%
Sodium 84 mg	4%
Potassium 234 mg	7%
Total Carbohydrate 3.15 g	1%
Dietary Fiber 0.1 g	0%
Sugars 0.00 g
Protein 28.56 g	57%
Vitamin A 89 IU	2%
Vitamin C 0.0 mg	0%
Calcium 17 mg	2%
Iron 1.38 mg	8%
* Based on a 2000 calorie diet

% Daily Value for Chicken, broilers or fryers, meat and skin, cooked, fried, flour 100 grams

Complete Nutrition for 100 grams

Alanine 1.632 gAlcohol, ethyl 0.0 gArginine 1.766 gAsh 0.98 gAspartic acid 2.526 gBetaine 6.8 mgCaffeine 0 mgCalcium, Ca 17 mgCarbohydrate, by difference 3.15 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 90 mgCholine, total 79.8 mgCopper, Cu 0.075 mgCryptoxanthin, beta 0 mcgCystine 0.382 gEnergy 1125 kjEnergy 269 kcalFatty acids, total monounsaturated 5.890 gFatty acids, total polyunsaturated 3.410 gFatty acids, total saturated 4.060 gFiber, total dietary 0.1 gFluoride, F 14.7 mcgFolate, DFE 11 mcg_DFEFolate, food 6 mcgFolate, total 9 mcgFolic acid 3 mcgGlutamic acid 4.297 gGlycine 1.744 gHistidine 0.845 gIron, Fe 1.38 mgIsoleucine 1.439 gLeucine 2.092 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 2.320 gMagnesium, Mg 25 mgManganese, Mn 0.034 mgMethionine 0.762 gNiacin 8.992 mgPantothenic acid 1.079 mgPhenylalanine 1.121 gPhosphorus, P 191 mgPotassium, K 234 mgProline 1.374 gProtein 28.56 gRetinol 27 mcgRiboflavin 0.193 mgSelenium, Se 21.7 mcgSerine 1.012 gSodium, Na 84 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.087 mgThreonine 1.181 gTotal lipid (fat) 14.92 gTryptophan 0.323 gTyrosine 0.928 gValine 1.392 gVitamin A, IU 89 IUVitamin A, RAE 27 mcg_RAEVitamin B-12 0.31 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.410 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.63 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.4 mcgWater 52.41 gZinc, Zn 2.04 mg10:0 0.000 g12:0 0.020 g14:0 0.110 g16:0 2.840 g16:1 undifferentiated 0.650 g18:0 0.990 g18:1 undifferentiated 5.070 g18:2 undifferentiated 2.970 g18:3 undifferentiated 0.150 g18:4 0.000 g20:1 0.110 g20:4 undifferentiated 0.120 g20:5 n-3 0.010 g22:1 undifferentiated 0.000 g22:5 n-3 0.020 g22:6 n-3 0.050 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

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Chicken, broilers or fryers, meat and skin, cooked, fried, flour

Log in to save to My Foods

Nutrition information for Chicken, broilers or fryers, meat and skin, cooked, fried, flour

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (188g)

Amount Per Serving

Calories 506

Calories from Fat 252

% Daily Value*

Total Fat 28.05 g

43%

Saturated Fat 7.633 g

38%

Trans Fat

Cholesterol 169 mg

56%

Sodium 158 mg

7%

Potassium 440 mg

13%

Total Carbohydrate 5.92 g

2%

Dietary Fiber 0.2 g

1%

Sugars 0.00 g

Protein 53.69 g

107%

Vitamin A 167 IU

3%

Vitamin C 0.0 mg

0%

Calcium 32 mg

3%

Iron 2.59 mg

14%

Complete Nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (188g)

Nutrition information for Chicken, broilers or fryers, meat and skin, cooked, fried, flour

Nutrition Facts

Serving Size: 0.5 chicken, bone removed (314g)

Amount Per Serving

Calories 845

Calories from Fat 422

% Daily Value*

Total Fat 46.85 g

72%

Saturated Fat 12.748 g

64%

Trans Fat

Cholesterol 283 mg

94%

Sodium 264 mg

11%

Potassium 735 mg

21%

Total Carbohydrate 9.89 g

3%

Dietary Fiber 0.3 g

1%

Sugars 0.00 g

Protein 89.68 g

179%

Vitamin A 279 IU

6%

Vitamin C 0.0 mg

0%

Calcium 53 mg

5%

Iron 4.33 mg

24%

Complete Nutrition for 0.5 chicken, bone removed (314g)

Nutrition information for Chicken, broilers or fryers, meat and skin, cooked, fried, flour

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

Calories 269

Calories from Fat 134

% Daily Value*

Total Fat 14.92 g

23%

Saturated Fat 4.060 g