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Chicken, broilers or fryers, meat only, roasted

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Nutrition information for Chicken, broilers or fryers, meat only, roasted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup, chopped or diced (140g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup, chopped or diced (140g)

Amount Per Serving

 

Calories  266

Calories from Fat  93
 
% Daily Value*

Total Fat  10.37 g

16%
Saturated Fat  2.856 g
14%
Trans Fat
 

Cholesterol   125 mg

42%

Sodium   120 mg

5%

Potassium   340 mg

10%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   40.50 g

81%

Vitamin A   74 IU

1%

Vitamin C   0.0 mg

0%

Calcium   21 mg

2%

Iron   1.69 mg

9%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, meat only, roasted 1 cup, chopped or diced (140g)

Complete Nutrition for 1 cup, chopped or diced (140g)

Alanine 2.209 gAlcohol, ethyl 0.0 gArginine 2.443 gAsh 1.43 gAspartic acid 3.609 gBetaine 8.0 mgCaffeine 0 mgCalcium, Ca 21 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 125 mgCholine, total 110.3 mgCopper, Cu 0.094 mgCryptoxanthin, beta 0 mcgCystine 0.518 gEnergy 1113 kjEnergy 266 kcalFatty acids, total monounsaturated 3.724 gFatty acids, total polyunsaturated 2.366 gFatty acids, total saturated 2.856 gFiber, total dietary 0.0 gFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgGlutamic acid 6.066 gGlycine 1.989 gHistidine 1.257 gIron, Fe 1.69 mgIsoleucine 2.139 gLeucine 3.039 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 3.441 gMagnesium, Mg 35 mgManganese, Mn 0.027 mgMethionine 1.121 gNiacin 12.842 mgPantothenic acid 1.546 mgPhenylalanine 1.607 gPhosphorus, P 273 mgPotassium, K 340 mgProline 1.666 gProtein 40.50 gRetinol 22 mcgRiboflavin 0.249 mgSelenium, Se 30.8 mcgSerine 1.393 gSodium, Na 120 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.097 mgThreonine 1.711 gTotal lipid (fat) 10.37 gTryptophan 0.473 gTyrosine 1.368 gValine 2.009 gVitamin A, IU 74 IUVitamin A, RAE 22 mcg_RAEVitamin B-12 0.46 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.658 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.38 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.4 mcgWater 89.31 gZinc, Zn 2.94 mg10:0 0.000 g12:0 0.028 g14:0 0.084 g16:0 1.974 g16:1 undifferentiated 0.490 g18:0 0.686 g18:1 undifferentiated 3.108 g18:2 undifferentiated 1.918 g18:3 undifferentiated 0.098 g18:4 0.000 g20:1 0.056 g20:4 undifferentiated 0.154 g20:5 n-3 0.014 g22:1 undifferentiated 0.000 g22:5 n-3 0.028 g22:6 n-3 0.056 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chicken, broilers or fryers, meat only, roasted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (8.7g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (8.7g)

Amount Per Serving

 

Calories  17

Calories from Fat  6
 
% Daily Value*

Total Fat  0.64 g

1%
Saturated Fat  0.177 g
1%
Trans Fat
 

Cholesterol   8 mg

3%

Sodium   7 mg

0%

Potassium   21 mg

1%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   2.52 g

5%

Vitamin A   5 IU

0%

Vitamin C   0.0 mg

0%

Calcium   1 mg

0%

Iron   0.11 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, meat only, roasted 1 tbsp (8.7g)

Complete Nutrition for 1 tbsp (8.7g)

Alanine 0.137 gAlcohol, ethyl 0.0 gArginine 0.152 gAsh 0.09 gAspartic acid 0.224 gBetaine 0.5 mgCaffeine 0 mgCalcium, Ca 1 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 8 mgCholine, total 6.9 mgCopper, Cu 0.006 mgCryptoxanthin, beta 0 mcgCystine 0.032 gEnergy 69 kjEnergy 17 kcalFatty acids, total monounsaturated 0.231 gFatty acids, total polyunsaturated 0.147 gFatty acids, total saturated 0.177 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.377 gGlycine 0.124 gHistidine 0.078 gIron, Fe 0.11 mgIsoleucine 0.133 gLeucine 0.189 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.214 gMagnesium, Mg 2 mgManganese, Mn 0.002 mgMethionine 0.070 gNiacin 0.798 mgPantothenic acid 0.096 mgPhenylalanine 0.100 gPhosphorus, P 17 mgPotassium, K 21 mgProline 0.104 gProtein 2.52 gRetinol 1 mcgRiboflavin 0.015 mgSelenium, Se 1.9 mcgSerine 0.087 gSodium, Na 7 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.006 mgThreonine 0.106 gTotal lipid (fat) 0.64 gTryptophan 0.029 gTyrosine 0.085 gValine 0.125 gVitamin A, IU 5 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.03 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.041 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.02 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.2 mcgWater 5.55 gZinc, Zn 0.18 mg10:0 0.000 g12:0 0.002 g14:0 0.005 g16:0 0.123 g16:1 undifferentiated 0.030 g18:0 0.043 g18:1 undifferentiated 0.193 g18:2 undifferentiated 0.119 g18:3 undifferentiated 0.006 g18:4 0.000 g20:1 0.003 g20:4 undifferentiated 0.010 g20:5 n-3 0.001 g22:1 undifferentiated 0.000 g22:5 n-3 0.002 g22:6 n-3 0.003 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chicken, broilers or fryers, meat only, roasted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (146g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (146g)

Amount Per Serving

 

Calories  277

Calories from Fat  97
 
% Daily Value*

Total Fat  10.82 g

17%
Saturated Fat  2.978 g
15%
Trans Fat
 

Cholesterol   130 mg

43%

Sodium   126 mg

5%

Potassium   355 mg

10%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   42.24 g

84%

Vitamin A   77 IU

2%

Vitamin C   0.0 mg

0%

Calcium   22 mg

2%

Iron   1.77 mg

10%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, meat only, roasted 1 unit (yield from 1 lb ready-to-cook chicken) (146g)

Complete Nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (146g)

Alanine 2.304 gAlcohol, ethyl 0.0 gArginine 2.548 gAsh 1.49 gAspartic acid 3.764 gBetaine 8.3 mgCaffeine 0 mgCalcium, Ca 22 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 130 mgCholine, total 115.0 mgCopper, Cu 0.098 mgCryptoxanthin, beta 0 mcgCystine 0.540 gEnergy 1161 kjEnergy 277 kcalFatty acids, total monounsaturated 3.884 gFatty acids, total polyunsaturated 2.467 gFatty acids, total saturated 2.978 gFiber, total dietary 0.0 gFolate, DFE 9 mcg_DFEFolate, food 9 mcgFolate, total 9 mcgFolic acid 0 mcgGlutamic acid 6.326 gGlycine 2.075 gHistidine 1.311 gIron, Fe 1.77 mgIsoleucine 2.231 gLeucine 3.170 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 3.589 gMagnesium, Mg 36 mgManganese, Mn 0.028 mgMethionine 1.169 gNiacin 13.393 mgPantothenic acid 1.612 mgPhenylalanine 1.676 gPhosphorus, P 285 mgPotassium, K 355 mgProline 1.737 gProtein 42.24 gRetinol 23 mcgRiboflavin 0.260 mgSelenium, Se 32.1 mcgSerine 1.453 gSodium, Na 126 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.101 mgThreonine 1.784 gTotal lipid (fat) 10.82 gTryptophan 0.493 gTyrosine 1.426 gValine 2.095 gVitamin A, IU 77 IUVitamin A, RAE 23 mcg_RAEVitamin B-12 0.48 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.686 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.39 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.5 mcgWater 93.13 gZinc, Zn 3.07 mg10:0 0.000 g12:0 0.029 g14:0 0.088 g16:0 2.059 g16:1 undifferentiated 0.511 g18:0 0.715 g18:1 undifferentiated 3.241 g18:2 undifferentiated 2.000 g18:3 undifferentiated 0.102 g18:4 0.000 g20:1 0.058 g20:4 undifferentiated 0.161 g20:5 n-3 0.015 g22:1 undifferentiated 0.000 g22:5 n-3 0.029 g22:6 n-3 0.058 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chicken, broilers or fryers, meat only, roasted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  190

Calories from Fat  67
 
% Daily Value*

Total Fat  7.41 g

11%
Saturated Fat  2.040 g
10%
Trans Fat
 

Cholesterol   89 mg

30%

Sodium   86 mg

4%

Potassium   243 mg

7%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   28.93 g

58%

Vitamin A   53 IU

1%

Vitamin C   0.0 mg

0%

Calcium   15 mg

2%

Iron   1.21 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, meat only, roasted 100 grams

Complete Nutrition for 100 grams

Alanine 1.578 gAlcohol, ethyl 0.0 gArginine 1.745 gAsh 1.02 gAspartic acid 2.578 gBetaine 5.7 mgCaffeine 0 mgCalcium, Ca 15 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 89 mgCholine, total 78.8 mgCopper, Cu 0.067 mgCryptoxanthin, beta 0 mcgCystine 0.370 gEnergy 795 kjEnergy 190 kcalFatty acids, total monounsaturated 2.660 gFatty acids, total polyunsaturated 1.690 gFatty acids, total saturated 2.040 gFiber, total dietary 0.0 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgGlutamic acid 4.333 gGlycine 1.421 gHistidine 0.898 gIron, Fe 1.21 mgIsoleucine 1.528 gLeucine 2.171 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 2.458 gMagnesium, Mg 25 mgManganese, Mn 0.019 mgMethionine 0.801 gNiacin 9.173 mgPantothenic acid 1.104 mgPhenylalanine 1.148 gPhosphorus, P 195 mgPotassium, K 243 mgProline 1.190 gProtein 28.93 gRetinol 16 mcgRiboflavin 0.178 mgSelenium, Se 22.0 mcgSerine 0.995 gSodium, Na 86 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.069 mgThreonine 1.222 gTotal lipid (fat) 7.41 gTryptophan 0.338 gTyrosine 0.977 gValine 1.435 gVitamin A, IU 53 IUVitamin A, RAE 16 mcg_RAEVitamin B-12 0.33 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.470 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.27 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.4 mcgWater 63.79 gZinc, Zn 2.10 mg10:0 0.000 g12:0 0.020 g14:0 0.060 g16:0 1.410 g16:1 undifferentiated 0.350 g18:0 0.490 g18:1 undifferentiated 2.220 g18:2 undifferentiated 1.370 g18:3 undifferentiated 0.070 g18:4 0.000 g20:1 0.040 g20:4 undifferentiated 0.110 g20:5 n-3 0.010 g22:1 undifferentiated 0.000 g22:5 n-3 0.020 g22:6 n-3 0.040 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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