Complete Nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (11g)
Alanine 0.163 gArginine 0.171 gAsh 0.07 gAspartic acid 0.233 gCalcium, Ca 3 mgCarbohydrate, by difference 0.47 gCholesterol 10 mgCopper, Cu 0.014 mgCystine 0.037 gEnergy 153 kjEnergy 37 kcalFatty acids, total monounsaturated 1.067 gFatty acids, total polyunsaturated 0.602 gFatty acids, total saturated 0.695 gFolate, DFE 2 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 1 mcgGlutamic acid 0.391 gGlycine 0.213 gHistidine 0.072 gIron, Fe 0.27 mgIsoleucine 0.123 gLeucine 0.186 gLysine 0.201 gMagnesium, Mg 2 mgManganese, Mn 0.006 mgMethionine 0.067 gNiacin 0.588 mgPantothenic acid 0.108 mgPhenylalanine 0.101 gPhosphorus, P 15 mgPotassium, K 20 mgProline 0.154 gProtein 2.64 gRetinol 6 mcgRiboflavin 0.028 mgSelenium, Se 2.0 mcgSerine 0.097 gSodium, Na 9 mgThiamin 0.009 mgThreonine 0.106 gTotal lipid (fat) 2.60 gTryptophan 0.028 gTyrosine 0.081 gValine 0.125 gVitamin A, IU 21 IUVitamin A, RAE 6 mcg_RAEVitamin B-12 0.03 mcgVitamin B-6 0.028 mgVitamin C, total ascorbic acid 0.0 mgWater 5.22 gZinc, Zn 0.34 mg10:0 0.000 g12:0 0.003 g14:0 0.016 g16:0 0.484 g16:1 undifferentiated 0.101 g18:0 0.179 g18:1 undifferentiated 0.938 g18:2 undifferentiated 0.542 g18:3 undifferentiated 0.028 g20:1 0.020 g20:4 undifferentiated 0.013 g20:5 n-3 0.001 g22:1 undifferentiated 0.000 g22:5 n-3 0.002 g22:6 n-3 0.004 g