Complete Nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (11g)
Alanine 0.141 gAlcohol, ethyl 0.0 gArginine 0.145 gAsh 0.07 gAspartic acid 0.192 gBetaine 0.5 mgCaffeine 0 mgCalcium, Ca 3 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 8 mgCholine, total 5.4 mgCopper, Cu 0.011 mgCryptoxanthin, beta 0 mcgCystine 0.031 gEnergy 114 kjEnergy 27 kcalFatty acids, total monounsaturated 0.794 gFatty acids, total polyunsaturated 0.433 gFatty acids, total saturated 0.550 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.301 gGlycine 0.202 gHistidine 0.057 gIron, Fe 0.25 mgIsoleucine 0.096 gLeucine 0.148 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.161 gMagnesium, Mg 1 mgManganese, Mn 0.005 mgMethionine 0.053 gNiacin 0.365 mgPantothenic acid 0.058 mgPhenylalanine 0.080 gPhosphorus, P 13 mgPotassium, K 12 mgProline 0.134 gProtein 2.16 gRetinol 5 mcgRiboflavin 0.027 mgSelenium, Se 1.9 mcgSerine 0.080 gSodium, Na 6 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.004 mgThreonine 0.085 gTotal lipid (fat) 1.99 gTryptophan 0.022 gTyrosine 0.063 gValine 0.100 gVitamin A, IU 18 IUVitamin A, RAE 5 mcg_RAEVitamin B-12 0.02 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.011 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.03 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.4 mcgWater 6.79 gZinc, Zn 0.30 mg10:0 0.000 g12:0 0.003 g14:0 0.015 g16:0 0.412 g16:1 undifferentiated 0.112 g18:0 0.106 g18:1 undifferentiated 0.651 g18:2 undifferentiated 0.383 g18:3 undifferentiated 0.016 g18:4 0.000 g20:1 0.022 g20:4 undifferentiated 0.013 g20:5 n-3 0.002 g22:1 undifferentiated 0.000 g22:5 n-3 0.002 g22:6 n-3 0.004 g4:0 0.000 g6:0 0.000 g8:0 0.000 g