Complete Nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (15g)
Alanine 0.145 gAlcohol, ethyl 0.0 gArginine 0.146 gAsh 0.08 gAspartic acid 0.188 gCalcium, Ca 3 mgCarbohydrate, by difference 0.00 gCholesterol 15 mgCopper, Cu 0.012 mgCystine 0.031 gEnergy 45 kcalEnergy 186 kjFatty acids, total monounsaturated 1.582 gFatty acids, total polyunsaturated 0.852 gFatty acids, total saturated 1.090 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.287 gGlycine 0.228 gHistidine 0.052 gIron, Fe 0.28 mgIsoleucine 0.088 gLeucine 0.140 gLysine 0.151 gMagnesium, Mg 2 mgManganese, Mn 0.005 mgMethionine 0.050 gNiacin 0.541 mgPantothenic acid 0.128 mgPhenylalanine 0.077 gPhosphorus, P 17 mgPotassium, K 21 mgProline 0.146 gProtein 2.11 gRetinol 10 mcgRiboflavin 0.029 mgSelenium, Se 1.8 mcgSerine 0.080 gSodium, Na 10 mgThiamin 0.007 mgThreonine 0.082 gTotal lipid (fat) 3.94 gTryptophan 0.021 gTyrosine 0.059 gValine 0.096 gVitamin A, IU 32 IUVitamin A, RAE 10 mcg_RAEVitamin B-12 0.04 mcgVitamin B-6 0.026 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.04 mgWater 9.00 gZinc, Zn 0.28 mg10:0 0.000 g12:0 0.006 g14:0 0.032 g16:0 0.819 g16:1 undifferentiated 0.224 g18:0 0.206 g18:1 undifferentiated 1.296 g18:2 undifferentiated 0.756 g18:3 undifferentiated 0.032 g18:4 0.000 g20:1 0.045 g20:4 undifferentiated 0.024 g20:5 n-3 0.003 g22:1 undifferentiated 0.000 g22:5 n-3 0.004 g22:6 n-3 0.009 g4:0 0.000 g6:0 0.000 g8:0 0.000 g