Complete Nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (7g)
Alanine 0.102 gArginine 0.113 gAsh 0.05 gAspartic acid 0.167 gCalcium, Ca 3 mgCarbohydrate, by difference 0.12 gCholesterol 7 mgCopper, Cu 0.011 mgCystine 0.024 gEnergy 16 kcalEnergy 67 kjFatty acids, total monounsaturated 0.320 gFatty acids, total polyunsaturated 0.213 gFatty acids, total saturated 0.210 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.286 gGlycine 0.092 gHistidine 0.058 gIron, Fe 0.21 mgIsoleucine 0.099 gLeucine 0.141 gLysine 0.159 gMagnesium, Mg 1 mgManganese, Mn 0.004 mgMethionine 0.052 gNiacin 0.352 mgPantothenic acid 0.082 mgPhenylalanine 0.075 gPhosphorus, P 9 mgPotassium, K 15 mgProline 0.079 gProtein 1.88 gRetinol 3 mcgRiboflavin 0.022 mgSelenium, Se 1.4 mcgSerine 0.065 gSodium, Na 7 mgThiamin 0.005 mgThreonine 0.079 gTotal lipid (fat) 0.83 gTryptophan 0.022 gTyrosine 0.063 gValine 0.093 gVitamin A, IU 11 IUVitamin A, RAE 3 mcg_RAEVitamin B-12 0.02 mcgVitamin B-6 0.024 mgVitamin C, total ascorbic acid 0.0 mgWater 4.11 gZinc, Zn 0.30 mg10:0 0.000 g12:0 0.001 g14:0 0.004 g16:0 0.128 g16:1 undifferentiated 0.017 g18:0 0.074 g18:1 undifferentiated 0.301 g18:2 undifferentiated 0.184 g18:3 undifferentiated 0.010 g20:1 0.001 g20:4 undifferentiated 0.009 g20:5 n-3 0.001 g22:1 undifferentiated 0.000 g22:5 n-3 0.002 g22:6 n-3 0.004 g