Complete Nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (44g)
Alanine 0.543 gArginine 0.517 gAsh 0.19 gAspartic acid 0.599 gCalcium, Ca 5 mgCarbohydrate, by difference 0.00 gCholesterol 28 mgCopper, Cu 0.020 mgCystine 0.111 gEnergy 668 kjEnergy 160 kcalFatty acids, total monounsaturated 6.085 gFatty acids, total polyunsaturated 3.062 gFatty acids, total saturated 4.083 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.832 gGlycine 1.068 gHistidine 0.128 gIron, Fe 0.50 mgIsoleucine 0.215 gLeucine 0.393 gLysine 0.400 gMagnesium, Mg 6 mgManganese, Mn 0.008 mgMethionine 0.134 gNiacin 1.653 mgPantothenic acid 0.172 mgPhenylalanine 0.226 gPhosphorus, P 44 mgPotassium, K 51 mgProline 0.625 gProtein 6.70 gRetinol 26 mcgRiboflavin 0.041 mgSelenium, Se 49.3 mcgSerine 0.272 gSodium, Na 25 mgThiamin 0.015 mgThreonine 0.239 gTotal lipid (fat) 14.54 gTryptophan 0.054 gTyrosine 0.152 gValine 0.282 gVitamin A, IU 87 IUVitamin A, RAE 26 mcg_RAEVitamin B-12 0.05 mcgVitamin B-6 0.022 mgVitamin C, total ascorbic acid 0.0 mgWater 23.44 gZinc, Zn 0.42 mg10:0 0.000 g12:0 0.013 g14:0 0.119 g16:0 3.124 g16:1 undifferentiated 0.858 g18:0 0.722 g18:1 undifferentiated 4.976 g18:2 undifferentiated 2.798 g18:3 undifferentiated 0.119 g20:1 0.189 g20:4 undifferentiated 0.040 g20:5 n-3 0.009 g22:1 undifferentiated 0.000 g22:5 n-3 0.004 g22:6 n-3 0.013 g