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Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed

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Nutrition information for Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (41g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (41g)

Amount Per Serving

 

Calories  95

Calories from Fat  54
 
% Daily Value*

Total Fat  6.04 g

9%
Saturated Fat  1.685 g
8%
Trans Fat
 

Cholesterol   34 mg

11%

Sodium   29 mg

1%

Potassium   70 mg

2%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   9.54 g

19%

Vitamin A   62 IU

1%

Vitamin C   0.0 mg

0%

Calcium   5 mg

0%

Iron   0.56 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed 1 unit (yield from 1 lb ready-to-cook chicken) (41g)

Complete Nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (41g)

Alanine 0.554 gAlcohol, ethyl 0.0 gArginine 0.597 gAsh 0.32 gAspartic acid 0.850 gBetaine 1.9 mgCaffeine 0 mgCalcium, Ca 5 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 34 mgCholine, total 22.2 mgCopper, Cu 0.029 mgCryptoxanthin, beta 0 mcgCystine 0.127 gEnergy 95 kcalEnergy 398 kjFatty acids, total monounsaturated 2.394 gFatty acids, total polyunsaturated 1.332 gFatty acids, total saturated 1.685 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 1.396 gGlycine 0.610 gHistidine 0.281 gIron, Fe 0.56 mgIsoleucine 0.477 gLeucine 0.695 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.778 gMagnesium, Mg 8 mgManganese, Mn 0.008 mgMethionine 0.254 gNiacin 2.007 mgPantothenic acid 0.318 mgPhenylalanine 0.371 gPhosphorus, P 57 mgPotassium, K 70 mgProline 0.459 gProtein 9.54 gRetinol 18 mcgRiboflavin 0.078 mgSelenium, Se 7.3 mcgSerine 0.336 gSodium, Na 29 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.023 mgThreonine 0.394 gTotal lipid (fat) 6.04 gTryptophan 0.107 gTyrosine 0.308 gValine 0.463 gVitamin A, IU 62 IUVitamin A, RAE 18 mcg_RAEVitamin B-12 0.08 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.070 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.11 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.6 mcgWater 25.88 gZinc, Zn 0.92 mg10:0 0.000 g12:0 0.012 g14:0 0.049 g16:0 1.230 g16:1 undifferentiated 0.332 g18:0 0.344 g18:1 undifferentiated 1.980 g18:2 undifferentiated 1.164 g18:3 undifferentiated 0.053 g18:4 0.000 g20:1 0.057 g20:4 undifferentiated 0.049 g20:5 n-3 0.004 g22:1 undifferentiated 0.000 g22:5 n-3 0.008 g22:6 n-3 0.016 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 thigh, bone removed (68g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 thigh, bone removed (68g)

Amount Per Serving

 

Calories  158

Calories from Fat  90
 
% Daily Value*

Total Fat  10.02 g

15%
Saturated Fat  2.795 g
14%
Trans Fat
 

Cholesterol   57 mg

19%

Sodium   48 mg

2%

Potassium   116 mg

3%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   15.82 g

32%

Vitamin A   103 IU

2%

Vitamin C   0.0 mg

0%

Calcium   7 mg

1%

Iron   0.93 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed 1 thigh, bone removed (68g)

Complete Nutrition for 1 thigh, bone removed (68g)

Alanine 0.919 gAlcohol, ethyl 0.0 gArginine 0.990 gAsh 0.53 gAspartic acid 1.410 gBetaine 3.1 mgCaffeine 0 mgCalcium, Ca 7 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 57 mgCholine, total 36.8 mgCopper, Cu 0.048 mgCryptoxanthin, beta 0 mcgCystine 0.211 gEnergy 158 kcalEnergy 660 kjFatty acids, total monounsaturated 3.971 gFatty acids, total polyunsaturated 2.210 gFatty acids, total saturated 2.795 gFiber, total dietary 0.0 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgGlutamic acid 2.315 gGlycine 1.011 gHistidine 0.466 gIron, Fe 0.93 mgIsoleucine 0.792 gLeucine 1.153 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.291 gMagnesium, Mg 13 mgManganese, Mn 0.013 mgMethionine 0.422 gNiacin 3.328 mgPantothenic acid 0.528 mgPhenylalanine 0.615 gPhosphorus, P 95 mgPotassium, K 116 mgProline 0.761 gProtein 15.82 gRetinol 31 mcgRiboflavin 0.130 mgSelenium, Se 12.2 mcgSerine 0.558 gSodium, Na 48 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.039 mgThreonine 0.654 gTotal lipid (fat) 10.02 gTryptophan 0.177 gTyrosine 0.511 gValine 0.768 gVitamin A, IU 103 IUVitamin A, RAE 31 mcg_RAEVitamin B-12 0.13 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.116 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.18 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.7 mcgWater 42.91 gZinc, Zn 1.53 mg10:0 0.000 g12:0 0.020 g14:0 0.082 g16:0 2.040 g16:1 undifferentiated 0.551 g18:0 0.571 g18:1 undifferentiated 3.284 g18:2 undifferentiated 1.931 g18:3 undifferentiated 0.088 g18:4 0.000 g20:1 0.095 g20:4 undifferentiated 0.082 g20:5 n-3 0.007 g22:1 undifferentiated 0.000 g22:5 n-3 0.014 g22:6 n-3 0.027 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  232

Calories from Fat  133
 
% Daily Value*

Total Fat  14.74 g

23%
Saturated Fat  4.110 g
21%
Trans Fat
 

Cholesterol   84 mg

28%

Sodium   71 mg

3%

Potassium   170 mg

5%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   23.26 g

47%

Vitamin A   151 IU

3%

Vitamin C   0.0 mg

0%

Calcium   11 mg

1%

Iron   1.37 mg

8%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed 100 grams

Complete Nutrition for 100 grams

Alanine 1.352 gAlcohol, ethyl 0.0 gArginine 1.456 gAsh 0.78 gAspartic acid 2.074 gBetaine 4.6 mgCaffeine 0 mgCalcium, Ca 11 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 84 mgCholine, total 54.1 mgCopper, Cu 0.070 mgCryptoxanthin, beta 0 mcgCystine 0.310 gEnergy 232 kcalEnergy 971 kjFatty acids, total monounsaturated 5.840 gFatty acids, total polyunsaturated 3.250 gFatty acids, total saturated 4.110 gFiber, total dietary 0.0 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgGlutamic acid 3.405 gGlycine 1.487 gHistidine 0.685 gIron, Fe 1.37 mgIsoleucine 1.164 gLeucine 1.695 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.898 gMagnesium, Mg 19 mgManganese, Mn 0.019 mgMethionine 0.620 gNiacin 4.894 mgPantothenic acid 0.776 mgPhenylalanine 0.905 gPhosphorus, P 139 mgPotassium, K 170 mgProline 1.119 gProtein 23.26 gRetinol 45 mcgRiboflavin 0.191 mgSelenium, Se 17.9 mcgSerine 0.820 gSodium, Na 71 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.057 mgThreonine 0.962 gTotal lipid (fat) 14.74 gTryptophan 0.260 gTyrosine 0.751 gValine 1.130 gVitamin A, IU 151 IUVitamin A, RAE 45 mcg_RAEVitamin B-12 0.19 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.170 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.27 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.9 mcgWater 63.11 gZinc, Zn 2.25 mg10:0 0.000 g12:0 0.030 g14:0 0.120 g16:0 3.000 g16:1 undifferentiated 0.810 g18:0 0.840 g18:1 undifferentiated 4.830 g18:2 undifferentiated 2.840 g18:3 undifferentiated 0.130 g18:4 0.000 g20:1 0.140 g20:4 undifferentiated 0.120 g20:5 n-3 0.010 g22:1 undifferentiated 0.000 g22:5 n-3 0.020 g22:6 n-3 0.040 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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