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Chicken, broilers or fryers, thigh, meat and skin, raw

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Nutrition information for Chicken, broilers or fryers, thigh, meat and skin, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 thigh, bone removed (yield from 1 lb ready-to-cook chicken) (57g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 thigh, bone removed (yield from 1 lb ready-to-cook chicken) (57g)

Amount Per Serving

 

Calories  120

Calories from Fat  78
 
% Daily Value*

Total Fat  8.69 g

13%
Saturated Fat  2.500 g
12%
Trans Fat  0.125 g
 

Cholesterol   48 mg

16%

Sodium   43 mg

2%

Potassium   109 mg

3%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   9.84 g

20%

Vitamin A   85 IU

2%

Vitamin C   1.3 mg

2%

Calcium   6 mg

1%

Iron   0.56 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, thigh, meat and skin, raw 1 thigh, bone removed (yield from 1 lb ready-to-cook chicken) (57g)

Complete Nutrition for 1 thigh, bone removed (yield from 1 lb ready-to-cook chicken) (57g)

Alanine 0.577 gAlcohol, ethyl 0.0 gArginine 0.619 gAsh 0.46 gAspartic acid 0.878 gBetaine 4.0 mgCaffeine 0 mgCalcium, Ca 6 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 4 mcgCholesterol 48 mgCholine, total 30.7 mgCopper, Cu 0.033 mgCryptoxanthin, beta 0 mcgCystine 0.132 gEnergy 503 kjEnergy 120 kcalFatty acids, total monounsaturated 3.711 gFatty acids, total polyunsaturated 1.927 gFatty acids, total saturated 2.500 gFatty acids, total trans 0.125 gFiber, total dietary 0.0 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgGlutamic acid 1.437 gGlycine 0.648 gHistidine 0.288 gIron, Fe 0.56 mgIsoleucine 0.489 gLeucine 0.715 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.799 gMagnesium, Mg 11 mgManganese, Mn 0.011 mgMethionine 0.261 gNiacin 3.093 mgPantothenic acid 0.588 mgPhenylalanine 0.382 gPhosphorus, P 83 mgPotassium, K 109 mgProline 0.483 gProtein 9.84 gRetinol 23 mcgRiboflavin 0.087 mgSelenium, Se 7.4 mcgSerine 0.339 gSodium, Na 43 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.035 mgThreonine 0.406 gTotal lipid (fat) 8.69 gTryptophan 0.109 gTyrosine 0.316 gValine 0.477 gVitamin A, IU 85 IUVitamin A, RAE 25 mcg_RAEVitamin B-12 0.17 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.148 mgVitamin C, total ascorbic acid 1.3 mgVitamin E (alpha-tocopherol) 0.16 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.7 mcgWater 38.58 gZinc, Zn 0.91 mg10:0 0.000 g12:0 0.014 g14:0 0.073 g16:0 1.889 g16:1 undifferentiated 0.507 g18:0 0.524 g18:1 undifferentiated 3.113 g18:2 undifferentiated 1.762 g18:3 undifferentiated 0.083 g18:4 0.000 g20:1 0.091 g20:4 undifferentiated 0.048 g20:5 n-3 0.006 g22:1 undifferentiated 0.000 g22:5 n-3 0.009 g22:6 n-3 0.019 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chicken, broilers or fryers, thigh, meat and skin, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 thigh, bone removed (94g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 thigh, bone removed (94g)

Amount Per Serving

 

Calories  198

Calories from Fat  129
 
% Daily Value*

Total Fat  14.34 g

22%
Saturated Fat  4.123 g
21%
Trans Fat  0.207 g
 

Cholesterol   79 mg

26%

Sodium   71 mg

3%

Potassium   180 mg

5%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   16.23 g

32%

Vitamin A   140 IU

3%

Vitamin C   2.2 mg

4%

Calcium   9 mg

1%

Iron   0.93 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, thigh, meat and skin, raw 1 thigh, bone removed (94g)

Complete Nutrition for 1 thigh, bone removed (94g)

Alanine 0.951 gAlcohol, ethyl 0.0 gArginine 1.021 gAsh 0.76 gAspartic acid 1.448 gBetaine 6.6 mgCaffeine 0 mgCalcium, Ca 9 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 7 mcgCholesterol 79 mgCholine, total 50.6 mgCopper, Cu 0.055 mgCryptoxanthin, beta 0 mcgCystine 0.217 gEnergy 830 kjEnergy 198 kcalFatty acids, total monounsaturated 6.120 gFatty acids, total polyunsaturated 3.178 gFatty acids, total saturated 4.123 gFatty acids, total trans 0.207 gFiber, total dietary 0.0 gFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgGlutamic acid 2.370 gGlycine 1.069 gHistidine 0.475 gIron, Fe 0.93 mgIsoleucine 0.807 gLeucine 1.179 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.318 gMagnesium, Mg 19 mgManganese, Mn 0.018 mgMethionine 0.431 gNiacin 5.100 mgPantothenic acid 0.970 mgPhenylalanine 0.630 gPhosphorus, P 136 mgPotassium, K 180 mgProline 0.796 gProtein 16.23 gRetinol 39 mcgRiboflavin 0.144 mgSelenium, Se 12.1 mcgSerine 0.558 gSodium, Na 71 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.058 mgThreonine 0.670 gTotal lipid (fat) 14.34 gTryptophan 0.180 gTyrosine 0.521 gValine 0.787 gVitamin A, IU 140 IUVitamin A, RAE 41 mcg_RAEVitamin B-12 0.28 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.244 mgVitamin C, total ascorbic acid 2.2 mgVitamin E (alpha-tocopherol) 0.26 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.7 mcgWater 63.62 gZinc, Zn 1.50 mg10:0 0.000 g12:0 0.023 g14:0 0.120 g16:0 3.115 g16:1 undifferentiated 0.836 g18:0 0.865 g18:1 undifferentiated 5.134 g18:2 undifferentiated 2.906 g18:3 undifferentiated 0.136 g18:4 0.000 g20:1 0.150 g20:4 undifferentiated 0.079 g20:5 n-3 0.010 g22:1 undifferentiated 0.000 g22:5 n-3 0.015 g22:6 n-3 0.032 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chicken, broilers or fryers, thigh, meat and skin, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  211

Calories from Fat  137
 
% Daily Value*

Total Fat  15.25 g

23%
Saturated Fat  4.386 g
22%
Trans Fat  0.220 g
 

Cholesterol   84 mg

28%

Sodium   76 mg

3%

Potassium   192 mg

5%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   17.27 g

35%

Vitamin A   149 IU

3%

Vitamin C   2.3 mg

4%

Calcium   10 mg

1%

Iron   0.99 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, thigh, meat and skin, raw 100 grams

Complete Nutrition for 100 grams

Alanine 1.012 gAlcohol, ethyl 0.0 gArginine 1.086 gAsh 0.81 gAspartic acid 1.540 gBetaine 7.0 mgCaffeine 0 mgCalcium, Ca 10 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 7 mcgCholesterol 84 mgCholine, total 53.8 mgCopper, Cu 0.058 mgCryptoxanthin, beta 0 mcgCystine 0.231 gEnergy 883 kjEnergy 211 kcalFatty acids, total monounsaturated 6.511 gFatty acids, total polyunsaturated 3.381 gFatty acids, total saturated 4.386 gFatty acids, total trans 0.220 gFiber, total dietary 0.0 gFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgGlutamic acid 2.521 gGlycine 1.137 gHistidine 0.505 gIron, Fe 0.99 mgIsoleucine 0.858 gLeucine 1.254 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.402 gMagnesium, Mg 20 mgManganese, Mn 0.019 mgMethionine 0.458 gNiacin 5.426 mgPantothenic acid 1.032 mgPhenylalanine 0.670 gPhosphorus, P 145 mgPotassium, K 192 mgProline 0.847 gProtein 17.27 gRetinol 41 mcgRiboflavin 0.153 mgSelenium, Se 12.9 mcgSerine 0.594 gSodium, Na 76 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.062 mgThreonine 0.713 gTotal lipid (fat) 15.25 gTryptophan 0.192 gTyrosine 0.554 gValine 0.837 gVitamin A, IU 149 IUVitamin A, RAE 44 mcg_RAEVitamin B-12 0.30 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.260 mgVitamin C, total ascorbic acid 2.3 mgVitamin E (alpha-tocopherol) 0.28 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.9 mcgWater 67.68 gZinc, Zn 1.60 mg10:0 0.000 g12:0 0.024 g14:0 0.128 g16:0 3.314 g16:1 undifferentiated 0.889 g18:0 0.920 g18:1 undifferentiated 5.462 g18:2 undifferentiated 3.091 g18:3 undifferentiated 0.145 g18:4 0.000 g20:1 0.160 g20:4 undifferentiated 0.084 g20:5 n-3 0.011 g22:1 undifferentiated 0.000 g22:5 n-3 0.016 g22:6 n-3 0.034 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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