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Chicken, broilers or fryers, thigh, meat only, cooked, fried

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Nutrition information for Chicken, broilers or fryers, thigh, meat only, cooked, fried

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (31g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (31g)

Amount Per Serving

 

Calories  68

Calories from Fat  29
 
% Daily Value*

Total Fat  3.19 g

5%
Saturated Fat  0.862 g
4%
Trans Fat
 

Cholesterol   32 mg

11%

Sodium   29 mg

1%

Potassium   80 mg

2%

Total Carbohydrate   0.37 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   8.74 g

17%

Vitamin A   22 IU

0%

Vitamin C   0.0 mg

0%

Calcium   4 mg

0%

Iron   0.45 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, thigh, meat only, cooked, fried 1 unit (yield from 1 lb ready-to-cook chicken) (31g)

Complete Nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (31g)

Alanine 0.476 gArginine 0.526 gAsh 0.32 gAspartic acid 0.776 gCalcium, Ca 4 mgCarbohydrate, by difference 0.37 gCholesterol 32 mgCopper, Cu 0.028 mgCystine 0.112 gEnergy 283 kjEnergy 68 kcalFatty acids, total monounsaturated 1.184 gFatty acids, total polyunsaturated 0.753 gFatty acids, total saturated 0.862 gFiber, total dietary 0.0 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgGlutamic acid 1.320 gGlycine 0.428 gHistidine 0.271 gIron, Fe 0.45 mgIsoleucine 0.461 gLeucine 0.656 gLysine 0.739 gMagnesium, Mg 8 mgManganese, Mn 0.008 mgMethionine 0.241 gNiacin 2.207 mgPantothenic acid 0.398 mgPhenylalanine 0.348 gPhosphorus, P 62 mgPotassium, K 80 mgProline 0.363 gProtein 8.74 gRetinol 7 mcgRiboflavin 0.079 mgSelenium, Se 6.4 mcgSerine 0.302 gSodium, Na 29 mgThiamin 0.027 mgThreonine 0.368 gTotal lipid (fat) 3.19 gTryptophan 0.102 gTyrosine 0.295 gValine 0.433 gVitamin A, IU 22 IUVitamin A, RAE 7 mcg_RAEVitamin B-12 0.10 mcgVitamin B-6 0.118 mgVitamin C, total ascorbic acid 0.0 mgWater 18.39 gZinc, Zn 0.86 mg10:0 0.000 g12:0 0.009 g14:0 0.022 g16:0 0.589 g16:1 undifferentiated 0.143 g18:0 0.217 g18:1 undifferentiated 1.011 g18:2 undifferentiated 0.632 g18:3 undifferentiated 0.031 g20:1 0.016 g20:4 undifferentiated 0.043 g20:5 n-3 0.003 g22:1 undifferentiated 0.000 g22:5 n-3 0.009 g22:6 n-3 0.016 g

Nutrition information for Chicken, broilers or fryers, thigh, meat only, cooked, fried

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 thigh, bone and skin removed (52g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 thigh, bone and skin removed (52g)

Amount Per Serving

 

Calories  113

Calories from Fat  48
 
% Daily Value*

Total Fat  5.36 g

8%
Saturated Fat  1.446 g
7%
Trans Fat
 

Cholesterol   53 mg

18%

Sodium   49 mg

2%

Potassium   135 mg

4%

Total Carbohydrate   0.61 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   14.65 g

29%

Vitamin A   36 IU

1%

Vitamin C   0.0 mg

0%

Calcium   7 mg

1%

Iron   0.76 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, thigh, meat only, cooked, fried 1 thigh, bone and skin removed (52g)

Complete Nutrition for 1 thigh, bone and skin removed (52g)

Alanine 0.798 gArginine 0.882 gAsh 0.54 gAspartic acid 1.302 gCalcium, Ca 7 mgCarbohydrate, by difference 0.61 gCholesterol 53 mgCopper, Cu 0.047 mgCystine 0.188 gEnergy 474 kjEnergy 113 kcalFatty acids, total monounsaturated 1.986 gFatty acids, total polyunsaturated 1.264 gFatty acids, total saturated 1.446 gFiber, total dietary 0.0 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgGlutamic acid 2.214 gGlycine 0.719 gHistidine 0.454 gIron, Fe 0.76 mgIsoleucine 0.773 gLeucine 1.100 gLysine 1.240 gMagnesium, Mg 14 mgManganese, Mn 0.014 mgMethionine 0.405 gNiacin 3.702 mgPantothenic acid 0.668 mgPhenylalanine 0.583 gPhosphorus, P 103 mgPotassium, K 135 mgProline 0.609 gProtein 14.65 gRetinol 11 mcgRiboflavin 0.133 mgSelenium, Se 10.7 mcgSerine 0.506 gSodium, Na 49 mgThiamin 0.046 mgThreonine 0.618 gTotal lipid (fat) 5.36 gTryptophan 0.171 gTyrosine 0.495 gValine 0.726 gVitamin A, IU 36 IUVitamin A, RAE 11 mcg_RAEVitamin B-12 0.17 mcgVitamin B-6 0.198 mgVitamin C, total ascorbic acid 0.0 mgWater 30.84 gZinc, Zn 1.45 mg10:0 0.000 g12:0 0.016 g14:0 0.036 g16:0 0.988 g16:1 undifferentiated 0.239 g18:0 0.364 g18:1 undifferentiated 1.695 g18:2 undifferentiated 1.061 g18:3 undifferentiated 0.052 g20:1 0.026 g20:4 undifferentiated 0.073 g20:5 n-3 0.005 g22:1 undifferentiated 0.000 g22:5 n-3 0.016 g22:6 n-3 0.026 g

Nutrition information for Chicken, broilers or fryers, thigh, meat only, cooked, fried

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  218

Calories from Fat  93
 
% Daily Value*

Total Fat  10.30 g

16%
Saturated Fat  2.780 g
14%
Trans Fat
 

Cholesterol   102 mg

34%

Sodium   95 mg

4%

Potassium   259 mg

7%

Total Carbohydrate   1.18 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   28.18 g

56%

Vitamin A   70 IU

1%

Vitamin C   0.0 mg

0%

Calcium   13 mg

1%

Iron   1.46 mg

8%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, thigh, meat only, cooked, fried 100 grams

Complete Nutrition for 100 grams

Alanine 1.534 gArginine 1.697 gAsh 1.04 gAspartic acid 2.504 gCalcium, Ca 13 mgCarbohydrate, by difference 1.18 gCholesterol 102 mgCopper, Cu 0.090 mgCystine 0.362 gEnergy 912 kjEnergy 218 kcalFatty acids, total monounsaturated 3.820 gFatty acids, total polyunsaturated 2.430 gFatty acids, total saturated 2.780 gFiber, total dietary 0.0 gFolate, DFE 9 mcg_DFEFolate, food 9 mcgFolate, total 9 mcgFolic acid 0 mcgGlutamic acid 4.257 gGlycine 1.382 gHistidine 0.874 gIron, Fe 1.46 mgIsoleucine 1.486 gLeucine 2.115 gLysine 2.384 gMagnesium, Mg 26 mgManganese, Mn 0.027 mgMethionine 0.778 gNiacin 7.120 mgPantothenic acid 1.285 mgPhenylalanine 1.121 gPhosphorus, P 199 mgPotassium, K 259 mgProline 1.172 gProtein 28.18 gRetinol 21 mcgRiboflavin 0.255 mgSelenium, Se 20.5 mcgSerine 0.973 gSodium, Na 95 mgThiamin 0.088 mgThreonine 1.188 gTotal lipid (fat) 10.30 gTryptophan 0.329 gTyrosine 0.951 gValine 1.397 gVitamin A, IU 70 IUVitamin A, RAE 21 mcg_RAEVitamin B-12 0.33 mcgVitamin B-6 0.380 mgVitamin C, total ascorbic acid 0.0 mgWater 59.31 gZinc, Zn 2.79 mg10:0 0.000 g12:0 0.030 g14:0 0.070 g16:0 1.900 g16:1 undifferentiated 0.460 g18:0 0.700 g18:1 undifferentiated 3.260 g18:2 undifferentiated 2.040 g18:3 undifferentiated 0.100 g20:1 0.050 g20:4 undifferentiated 0.140 g20:5 n-3 0.010 g22:1 undifferentiated 0.000 g22:5 n-3 0.030 g22:6 n-3 0.050 g
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