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Chicken, broilers or fryers, thigh, meat only, raw

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Nutrition information for Chicken, broilers or fryers, thigh, meat only, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 thigh, bone and skin removed (yield from 1 lb ready-to-cook chicken) (41g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 thigh, bone and skin removed (yield from 1 lb ready-to-cook chicken) (41g)

Amount Per Serving

 

Calories  49

Calories from Fat  14
 
% Daily Value*

Total Fat  1.60 g

2%
Saturated Fat  0.410 g
2%
Trans Fat  0.043 g
 

Cholesterol   34 mg

11%

Sodium   35 mg

1%

Potassium   95 mg

3%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   8.06 g

16%

Vitamin A   27 IU

1%

Vitamin C   0.0 mg

0%

Calcium   4 mg

0%

Iron   0.43 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, thigh, meat only, raw 1 thigh, bone and skin removed (yield from 1 lb ready-to-cook chicken) (41g)

Complete Nutrition for 1 thigh, bone and skin removed (yield from 1 lb ready-to-cook chicken) (41g)

Alanine 0.440 gAlcohol, ethyl 0.0 gArginine 0.486 gAsh 0.39 gAspartic acid 0.718 gBetaine 3.3 mgCaffeine 0 mgCalcium, Ca 4 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 34 mgCholine, total 25.4 mgCopper, Cu 0.027 mgCryptoxanthin, beta 0 mcgCystine 0.103 gEnergy 49 kcalEnergy 204 kjFatty acids, total monounsaturated 0.496 gFatty acids, total polyunsaturated 0.398 gFatty acids, total saturated 0.410 gFatty acids, total trans 0.043 gFiber, total dietary 0.0 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgGlutamic acid 1.207 gGlycine 0.396 gHistidine 0.250 gIron, Fe 0.43 mgIsoleucine 0.426 gLeucine 0.605 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.685 gMagnesium, Mg 10 mgManganese, Mn 0.008 mgMethionine 0.223 gNiacin 2.594 mgPantothenic acid 0.506 mgPhenylalanine 0.320 gPhosphorus, P 69 mgPotassium, K 95 mgProline 0.331 gProtein 8.06 gRetinol 8 mcgRiboflavin 0.077 mgSelenium, Se 5.5 mcgSerine 0.277 gSodium, Na 35 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.031 mgThreonine 0.340 gTocopherol, gamma 0.03 mgTotal lipid (fat) 1.60 gTryptophan 0.094 gTyrosine 0.272 gValine 0.400 gVitamin A, IU 27 IUVitamin A, RAE 8 mcg_RAEVitamin B-12 0.14 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.135 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.13 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.2 mcgWater 31.08 gZinc, Zn 0.78 mg10:0 0.000 g12:0 0.008 g14:0 0.008 g16:0 0.275 g16:1 undifferentiated 0.074 g18:0 0.107 g18:1 undifferentiated 0.414 g18:2 undifferentiated 0.308 g18:3 undifferentiated 0.012 g18:4 0.000 g20:1 0.004 g20:4 undifferentiated 0.037 g20:5 n-3 0.004 g22:1 undifferentiated 0.000 g22:5 n-3 0.008 g22:6 n-3 0.016 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chicken, broilers or fryers, thigh, meat only, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 thigh, bone and skin removed (69g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 thigh, bone and skin removed (69g)

Amount Per Serving

 

Calories  82

Calories from Fat  24
 
% Daily Value*

Total Fat  2.70 g

4%
Saturated Fat  0.690 g
3%
Trans Fat  0.073 g
 

Cholesterol   57 mg

19%

Sodium   59 mg

2%

Potassium   159 mg

5%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   13.56 g

27%

Vitamin A   45 IU

1%

Vitamin C   0.0 mg

0%

Calcium   7 mg

1%

Iron   0.72 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, thigh, meat only, raw 1 thigh, bone and skin removed (69g)

Complete Nutrition for 1 thigh, bone and skin removed (69g)

Alanine 0.740 gAlcohol, ethyl 0.0 gArginine 0.818 gAsh 0.66 gAspartic acid 1.209 gBetaine 5.5 mgCaffeine 0 mgCalcium, Ca 7 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 57 mgCholine, total 42.8 mgCopper, Cu 0.046 mgCryptoxanthin, beta 0 mcgCystine 0.174 gEnergy 82 kcalEnergy 344 kjFatty acids, total monounsaturated 0.835 gFatty acids, total polyunsaturated 0.669 gFatty acids, total saturated 0.690 gFatty acids, total trans 0.073 gFiber, total dietary 0.0 gFolate, DFE 7 mcg_DFEFolate, food 7 mcgFolate, total 7 mcgFolic acid 0 mcgGlutamic acid 2.031 gGlycine 0.667 gHistidine 0.421 gIron, Fe 0.72 mgIsoleucine 0.716 gLeucine 1.018 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.152 gMagnesium, Mg 17 mgManganese, Mn 0.014 mgMethionine 0.375 gNiacin 4.366 mgPantothenic acid 0.851 mgPhenylalanine 0.538 gPhosphorus, P 116 mgPotassium, K 159 mgProline 0.558 gProtein 13.56 gRetinol 14 mcgRiboflavin 0.130 mgSelenium, Se 9.3 mcgSerine 0.466 gSodium, Na 59 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.052 mgThreonine 0.573 gTocopherol, gamma 0.06 mgTotal lipid (fat) 2.70 gTryptophan 0.159 gTyrosine 0.458 gValine 0.673 gVitamin A, IU 45 IUVitamin A, RAE 14 mcg_RAEVitamin B-12 0.24 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.228 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.21 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.0 mcgWater 52.31 gZinc, Zn 1.32 mg10:0 0.000 g12:0 0.014 g14:0 0.014 g16:0 0.462 g16:1 undifferentiated 0.124 g18:0 0.179 g18:1 undifferentiated 0.697 g18:2 undifferentiated 0.518 g18:3 undifferentiated 0.021 g18:4 0.000 g20:1 0.007 g20:4 undifferentiated 0.062 g20:5 n-3 0.007 g22:1 undifferentiated 0.000 g22:5 n-3 0.014 g22:6 n-3 0.028 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chicken, broilers or fryers, thigh, meat only, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  119

Calories from Fat  35
 
% Daily Value*

Total Fat  3.91 g

6%
Saturated Fat  1.000 g
5%
Trans Fat  0.106 g
 

Cholesterol   83 mg

28%

Sodium   86 mg

4%

Potassium   231 mg

7%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   19.65 g

39%

Vitamin A   65 IU

1%

Vitamin C   0.0 mg

0%

Calcium   10 mg

1%

Iron   1.04 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Chicken, broilers or fryers, thigh, meat only, raw 100 grams

Complete Nutrition for 100 grams

Alanine 1.072 gAlcohol, ethyl 0.0 gArginine 1.186 gAsh 0.96 gAspartic acid 1.752 gBetaine 8.0 mgCaffeine 0 mgCalcium, Ca 10 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 83 mgCholine, total 62.0 mgCopper, Cu 0.067 mgCryptoxanthin, beta 0 mcgCystine 0.252 gEnergy 119 kcalEnergy 498 kjFatty acids, total monounsaturated 1.210 gFatty acids, total polyunsaturated 0.970 gFatty acids, total saturated 1.000 gFatty acids, total trans 0.106 gFiber, total dietary 0.0 gFolate, DFE 10 mcg_DFEFolate, food 10 mcgFolate, total 10 mcgFolic acid 0 mcgGlutamic acid 2.944 gGlycine 0.966 gHistidine 0.610 gIron, Fe 1.04 mgIsoleucine 1.038 gLeucine 1.475 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.670 gMagnesium, Mg 24 mgManganese, Mn 0.020 mgMethionine 0.544 gNiacin 6.328 mgPantothenic acid 1.233 mgPhenylalanine 0.780 gPhosphorus, P 168 mgPotassium, K 231 mgProline 0.808 gProtein 19.65 gRetinol 20 mcgRiboflavin 0.188 mgSelenium, Se 13.5 mcgSerine 0.676 gSodium, Na 86 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.076 mgThreonine 0.830 gTocopherol, gamma 0.08 mgTotal lipid (fat) 3.91 gTryptophan 0.230 gTyrosine 0.664 gValine 0.975 gVitamin A, IU 65 IUVitamin A, RAE 20 mcg_RAEVitamin B-12 0.35 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.330 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.31 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.9 mcgWater 75.81 gZinc, Zn 1.91 mg10:0 0.000 g12:0 0.020 g14:0 0.020 g16:0 0.670 g16:1 undifferentiated 0.180 g18:0 0.260 g18:1 undifferentiated 1.010 g18:2 undifferentiated 0.750 g18:3 undifferentiated 0.030 g18:4 0.000 g20:1 0.010 g20:4 undifferentiated 0.090 g20:5 n-3 0.010 g22:1 undifferentiated 0.000 g22:5 n-3 0.020 g22:6 n-3 0.040 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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