Complete Nutrition for 100 grams
Alanine 1.470 gAlcohol, ethyl 0.0 gArginine 1.531 gAsh 2.33 gAspartic acid 2.210 gBetaine 6.1 mgCaffeine 0 mgCalcium, Ca 29 mgCarbohydrate, by difference 0.04 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 140 mgCholine, total 60.5 mgCopper, Cu 0.059 mgCryptoxanthin, beta 0 mcgCystine 0.254 gEnergy 1115 kjEnergy 266 kcalFatty acids, total monounsaturated 8.109 gFatty acids, total polyunsaturated 2.690 gFatty acids, total saturated 4.814 gFatty acids, total trans 0.221 gFiber, total dietary 0.0 gFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 3.497 gGlycine 1.674 gHistidine 0.744 gHydroxyproline 0.320 gIron, Fe 0.97 mgIsoleucine 1.062 gLactose 0.00 gLeucine 1.851 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.924 gMagnesium, Mg 24 mgMaltose 0.00 gManganese, Mn 0.025 mgMethionine 0.748 gNiacin 6.912 mgPantothenic acid 1.267 mgPhenylalanine 0.870 gPhosphorus, P 258 mgPotassium, K 296 mgProline 1.755 gProtein 24.34 gRetinol 26 mcgRiboflavin 0.130 mgSelenium, Se 40.2 mcgSerine 0.700 gSodium, Na 610 mgStarch 0.00 gSucrose 0.04 gSugars, total 0.04 gTheobromine 0 mgThiamin 0.072 mgThreonine 0.658 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.07 mgTotal lipid (fat) 18.77 gTryptophan 0.236 gTyrosine 0.696 gValine 1.210 gVitamin A, IU 87 IUVitamin A, RAE 26 mcg_RAEVitamin B-12 0.45 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.166 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 0 IUVitamin E (alpha-tocopherol) 0.30 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 55.34 gZinc, Zn 1.71 mg10:0 0.000 g12:0 0.001 g14:0 0.100 g14:1 0.027 g15:0 0.018 g15:1 0.000 g16:0 3.845 g16:1 undifferentiated 1.330 g17:0 0.009 g17:1 0.000 g18:0 0.841 g18:1 undifferentiated 6.704 g18:2 undifferentiated 2.484 g18:3 undifferentiated 0.148 g18:4 0.000 g20:0 0.000 g20:1 0.049 g20:2 n-6 c,c 0.019 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.039 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g