Complete Nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (13g)
Alanine 0.216 gAlcohol, ethyl 0.0 gArginine 0.239 gAsh 0.12 gAspartic acid 0.353 gBetaine 0.8 mgCaffeine 0 mgCalcium, Ca 2 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 11 mgCholine, total 10.3 mgCopper, Cu 0.007 mgCryptoxanthin, beta 0 mcgCystine 0.051 gEnergy 26 kcalEnergy 110 kjFatty acids, total monounsaturated 0.339 gFatty acids, total polyunsaturated 0.231 gFatty acids, total saturated 0.294 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.593 gGlycine 0.194 gHistidine 0.123 gIron, Fe 0.15 mgIsoleucine 0.209 gLeucine 0.297 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.336 gMagnesium, Mg 3 mgManganese, Mn 0.002 mgMethionine 0.110 gNiacin 0.951 mgPantothenic acid 0.130 mgPhenylalanine 0.157 gPhosphorus, P 22 mgPotassium, K 27 mgProline 0.163 gProtein 3.96 gRetinol 2 mcgRiboflavin 0.017 mgSelenium, Se 3.2 mcgSerine 0.136 gSodium, Na 12 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.006 mgThreonine 0.167 gTotal lipid (fat) 1.06 gTryptophan 0.046 gTyrosine 0.134 gValine 0.196 gVitamin A, IU 8 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.04 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.077 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.04 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 8.16 gZinc, Zn 0.28 mg10:0 0.000 g12:0 0.001 g14:0 0.009 g16:0 0.199 g16:1 undifferentiated 0.039 g18:0 0.077 g18:1 undifferentiated 0.287 g18:2 undifferentiated 0.168 g18:3 undifferentiated 0.008 g18:4 0.000 g20:1 0.006 g20:4 undifferentiated 0.022 g20:5 n-3 0.003 g22:1 undifferentiated 0.000 g22:5 n-3 0.005 g22:6 n-3 0.009 g4:0 0.000 g6:0 0.000 g8:0 0.000 g