Complete Nutrition for 100 grams
Alanine 1.591 gAlcohol, ethyl 0.0 gArginine 1.762 gAsh 2.65 gAspartic acid 2.638 gBetaine 5.7 mgCaffeine 0 mgCalcium, Ca 32 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 140 mgCholine, total 67.9 mgCopper, Cu 0.066 mgCryptoxanthin, beta 0 mcgCystine 0.288 gEnergy 822 kjEnergy 197 kcalFatty acids, total monounsaturated 3.766 gFatty acids, total polyunsaturated 1.323 gFatty acids, total saturated 2.223 gFatty acids, total trans 0.104 gFatty acids, total trans-monoenoic 0.071 gFatty acids, total trans-polyenoic 0.033 gFiber, total dietary 0.0 gFolate, DFE 7 mcg_DFEFolate, food 7 mcgFolate, total 7 mcgFolic acid 0 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 4.155 gGlycine 1.463 gHistidine 0.780 gHydroxyproline 0.170 gIron, Fe 0.97 mgIsoleucine 1.324 gLactose 0.00 gLeucine 2.232 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 2.318 gMagnesium, Mg 24 mgMaltose 0.00 gManganese, Mn 0.023 mgMethionine 0.844 gNiacin 7.500 mgPantothenic acid 1.300 mgPhenylalanine 1.111 gPhosphorus, P 264 mgPotassium, K 322 mgProline 1.805 gProtein 27.69 gRetinol 11 mcgRiboflavin 0.135 mgSelenium, Se 51.1 mcgSerine 0.716 gSodium, Na 725 mgStarch 0.00 gSucrose 0.00 gSugars, total 0.00 gTheobromine 0 mgThiamin 0.090 mgThreonine 0.769 gTotal lipid (fat) 9.53 gTryptophan 0.299 gTyrosine 0.865 gValine 1.495 gVitamin A, IU 37 IUVitamin A, RAE 11 mcg_RAEVitamin B-12 0.38 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.180 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 0 IUVitamin E (alpha-tocopherol) 0.28 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 61.13 gZinc, Zn 2.05 mg10:0 0.000 g12:0 0.000 g14:0 0.047 g14:1 0.019 g15:0 0.002 g15:1 0.000 g16:0 1.761 g16:1 undifferentiated 0.604 g17:0 0.006 g17:1 0.000 g18:0 0.407 g18:1 c 3.048 g18:1 t 0.071 g18:1 undifferentiated 3.119 g18:2 n-6 c,c 1.178 g18:2 t,t 0.033 g18:2 undifferentiated 1.211 g18:3 n-3 c,c,c 0.059 g18:3 n-6 c,c,c 0.015 g18:3 undifferentiated 0.074 g18:4 0.000 g20:0 0.000 g20:1 0.024 g20:2 n-6 c,c 0.009 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.029 g20:5 n-3 0.000 g22:0 0.000 g22:1 c 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g