Complete Nutrition for 100 grams
Alcohol, ethyl 0.0 gAsh 0.70 gCaffeine 0 mgCalcium, Ca 6 mgCarbohydrate, by difference 0.40 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCopper, Cu 0.027 mgCryptoxanthin, beta 0 mcgEnergy 27 kjEnergy 7 kcalFatty acids, total monounsaturated 0.045 gFatty acids, total polyunsaturated 0.021 gFatty acids, total saturated 0.029 gFiber, total dietary 0.4 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.20 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 1 mgManganese, Mn 0.046 mgNiacin 0.505 mgPantothenic acid 0.009 mgPhosphorus, P 13 mgPotassium, K 80 mgProtein 1.00 gRetinol 0 mcgRiboflavin 0.010 mgSelenium, Se 0.0 mcgSodium, Na 158 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.001 mgTotal lipid (fat) 0.10 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.04 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.005 mgVitamin C, total ascorbic acid 7.0 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 97.80 gZinc, Zn 0.07 mg10:0 0.000 g12:0 0.000 g14:0 0.001 g16:0 0.022 g16:1 undifferentiated 0.006 g18:0 0.006 g18:1 undifferentiated 0.037 g18:2 undifferentiated 0.019 g18:3 undifferentiated 0.001 g18:4 0.000 g20:1 0.001 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g