Complete Nutrition for 1 cup (8 fl oz) (243g)
Ash 3.50 gCalcium, Ca 12 mgCarbohydrate, by difference 1.51 gCholesterol 0 mgCopper, Cu 0.000 mgEnergy 12 kcalEnergy 51 kjFatty acids, total monounsaturated 0.122 gFatty acids, total polyunsaturated 0.097 gFatty acids, total saturated 0.073 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgIron, Fe 0.12 mgMagnesium, Mg 2 mgManganese, Mn 0.024 mgNiacin 0.250 mgPantothenic acid 0.049 mgPhosphorus, P 12 mgPotassium, K 24 mgProtein 0.95 gRetinol 2 mcgRiboflavin 0.024 mgSodium, Na 792 mgThiamin 0.012 mgTotal lipid (fat) 0.29 gVitamin A, IU 17 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.02 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgWater 236.75 gZinc, Zn 0.02 mg12:0 0.000 g14:0 0.000 g16:0 0.049 g16:1 undifferentiated 0.024 g18:0 0.024 g18:1 undifferentiated 0.097 g18:2 undifferentiated 0.097 g18:3 undifferentiated 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g