Complete Nutrition for 1 can (5 oz) (142g)
Alanine 1.786 gAlcohol, ethyl 0.0 gArginine 1.924 gAsh 2.57 gAspartic acid 2.735 gBetaine 6.7 mgCaffeine 0 mgCalcium, Ca 20 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 88 mgCholine, total 90.9 mgCopper, Cu 0.065 mgCryptoxanthin, beta 0 mcgCystine 0.422 gEnergy 980 kjEnergy 234 kcalFatty acids, total monounsaturated 4.473 gFatty acids, total polyunsaturated 2.485 gFatty acids, total saturated 3.124 gFiber, total dietary 0.0 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgGlutamic acid 4.506 gGlycine 1.972 gHistidine 0.903 gIron, Fe 2.24 mgIsoleucine 1.541 gLeucine 2.241 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 2.505 gMagnesium, Mg 17 mgManganese, Mn 0.021 mgMethionine 0.815 gNiacin 8.987 mgPantothenic acid 1.207 mgPhenylalanine 1.196 gPhosphorus, P 158 mgPotassium, K 196 mgProline 1.477 gProtein 30.91 gRetinol 48 mcgRiboflavin 0.183 mgSelenium, Se 22.4 mcgSerine 1.082 gSodium, Na 714 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.021 mgThreonine 1.271 gTotal lipid (fat) 11.29 gTryptophan 0.345 gTyrosine 0.993 gValine 1.494 gVitamin A, IU 166 IUVitamin A, RAE 48 mcg_RAEVitamin B-12 0.41 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.497 mgVitamin C, total ascorbic acid 2.8 mgVitamin E (alpha-tocopherol) 0.37 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.6 mcgWater 97.48 gZinc, Zn 2.00 mg10:0 0.000 g12:0 0.014 g14:0 0.085 g16:0 2.300 g16:1 undifferentiated 0.625 g18:0 0.625 g18:1 undifferentiated 3.678 g18:2 undifferentiated 2.144 g18:3 undifferentiated 0.099 g18:4 0.000 g20:1 0.114 g20:4 undifferentiated 0.099 g20:5 n-3 0.014 g22:1 undifferentiated 0.000 g22:5 n-3 0.014 g22:6 n-3 0.028 g4:0 0.000 g6:0 0.000 g8:0 0.000 g