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Chicken fillet sandwich, plain Fast foods

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Nutrition information for Chicken fillet sandwich, plain Fast foods

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 sandwich (182g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 sandwich (182g)

Amount Per Serving

 

Calories  515

Calories from Fat  265
 
% Daily Value*

Total Fat  29.45 g

45%
Saturated Fat  8.527 g
43%
Trans Fat
 

Cholesterol   60 mg

20%

Sodium   957 mg

40%

Potassium   353 mg

10%

Total Carbohydrate   38.69 g

13%
Dietary Fiber
Sugars
 

Protein   24.12 g

48%

Vitamin A   100 IU

2%

Vitamin C   8.9 mg

15%

Calcium   60 mg

6%

Iron   4.68 mg

26%
* Based on a 2000 calorie diet
% Daily Value for Chicken fillet sandwich, plain Fast foods 1 sandwich (182g)

Complete Nutrition for 1 sandwich (182g)

Alanine 1.219 gArginine 1.352 gAsh 3.64 gAspartic acid 1.960 gBetaine 51.9 mgCalcium, Ca 60 mgCarbohydrate, by difference 38.69 gCholesterol 60 mgCholine, total 64.2 mgCopper, Cu 0.231 mgCystine 0.333 gEnergy 515 kcalEnergy 2155 kjFatty acids, total monounsaturated 10.410 gFatty acids, total polyunsaturated 8.383 gFatty acids, total saturated 8.527 gFolate, DFE 149 mcg_DFEFolate, food 29 mcgFolate, total 100 mcgFolic acid 71 mcgGlutamic acid 4.441 gGlycine 1.132 gHistidine 0.697 gIron, Fe 4.68 mgIsoleucine 1.212 gLeucine 1.780 gLysine 1.744 gMagnesium, Mg 35 mgManganese, Mn 0.473 mgMethionine 0.608 gNiacin 6.807 mgPantothenic acid 0.601 mgPhenylalanine 1.008 gPhosphorus, P 233 mgPotassium, K 353 mgProline 1.332 gProtein 24.12 gRiboflavin 0.237 mgSelenium, Se 40.4 mcgSerine 0.917 gSodium, Na 957 mgThiamin 0.328 mgThreonine 0.952 gTotal lipid (fat) 29.45 gTryptophan 0.282 gTyrosine 0.761 gValine 1.199 gVitamin A, IU 100 IUVitamin B-12 0.38 mcgVitamin B-6 0.200 mgVitamin C, total ascorbic acid 8.9 mgWater 86.10 gZinc, Zn 1.87 mg10:0 0.005 g12:0 0.011 g14:0 0.291 g16:0 5.493 g16:1 undifferentiated 0.985 g18:0 2.563 g18:1 undifferentiated 9.333 g18:2 undifferentiated 7.280 g18:3 undifferentiated 0.959 g20:4 undifferentiated 0.144 g

Nutrition information for Chicken fillet sandwich, plain Fast foods

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  283

Calories from Fat  146
 
% Daily Value*

Total Fat  16.18 g

25%
Saturated Fat  4.685 g
23%
Trans Fat
 

Cholesterol   33 mg

11%

Sodium   526 mg

22%

Potassium   194 mg

6%

Total Carbohydrate   21.26 g

7%
Dietary Fiber
Sugars
 

Protein   13.25 g

26%

Vitamin A   55 IU

1%

Vitamin C   4.9 mg

8%

Calcium   33 mg

3%

Iron   2.57 mg

14%
* Based on a 2000 calorie diet
% Daily Value for Chicken fillet sandwich, plain Fast foods 100 grams

Complete Nutrition for 100 grams

Alanine 0.670 gArginine 0.743 gAsh 2.00 gAspartic acid 1.077 gBetaine 28.5 mgCalcium, Ca 33 mgCarbohydrate, by difference 21.26 gCholesterol 33 mgCholine, total 35.3 mgCopper, Cu 0.127 mgCystine 0.183 gEnergy 283 kcalEnergy 1184 kjFatty acids, total monounsaturated 5.720 gFatty acids, total polyunsaturated 4.606 gFatty acids, total saturated 4.685 gFolate, DFE 82 mcg_DFEFolate, food 16 mcgFolate, total 55 mcgFolic acid 39 mcgGlutamic acid 2.440 gGlycine 0.622 gHistidine 0.383 gIron, Fe 2.57 mgIsoleucine 0.666 gLeucine 0.978 gLysine 0.958 gMagnesium, Mg 19 mgManganese, Mn 0.260 mgMethionine 0.334 gNiacin 3.740 mgPantothenic acid 0.330 mgPhenylalanine 0.554 gPhosphorus, P 128 mgPotassium, K 194 mgProline 0.732 gProtein 13.25 gRiboflavin 0.130 mgSelenium, Se 22.2 mcgSerine 0.504 gSodium, Na 526 mgThiamin 0.180 mgThreonine 0.523 gTotal lipid (fat) 16.18 gTryptophan 0.155 gTyrosine 0.418 gValine 0.659 gVitamin A, IU 55 IUVitamin B-12 0.21 mcgVitamin B-6 0.110 mgVitamin C, total ascorbic acid 4.9 mgWater 47.31 gZinc, Zn 1.03 mg10:0 0.003 g12:0 0.006 g14:0 0.160 g16:0 3.018 g16:1 undifferentiated 0.541 g18:0 1.408 g18:1 undifferentiated 5.128 g18:2 undifferentiated 4.000 g18:3 undifferentiated 0.527 g20:4 undifferentiated 0.079 g
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