Complete Nutrition for 3 oz crumbled (85g)
Alanine 1.125 gAlcohol, ethyl 0.0 gArginine 1.279 gAsh 1.33 gAspartic acid 1.833 gBetaine 4.2 mgCaffeine 0 mgCalcium, Ca 7 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 91 mgCholine, total 50.2 mgCopper, Cu 0.053 mgCryptoxanthin, beta 0 mcgCystine 0.213 gEnergy 672 kjEnergy 161 kcalFatty acids, total monounsaturated 4.147 gFatty acids, total polyunsaturated 1.768 gFatty acids, total saturated 2.644 gFatty acids, total trans 0.074 gFatty acids, total trans-monoenoic 0.048 gFatty acids, total trans-polyenoic 0.026 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 2.961 gGlycine 0.950 gHistidine 0.600 gHydroxyproline 0.107 gIron, Fe 0.79 mgIsoleucine 0.901 gLeucine 1.544 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.712 gMagnesium, Mg 24 mgManganese, Mn 0.014 mgMethionine 0.507 gNiacin 6.041 mgPantothenic acid 1.128 mgPhenylalanine 0.775 gPhosphorus, P 199 mgPotassium, K 575 mgProline 0.746 gProtein 19.79 gRetinol 0 mcgRiboflavin 0.257 mgSelenium, Se 12.2 mcgSerine 0.830 gSodium, Na 64 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.103 mgThreonine 0.824 gTocopherol, beta 0.00 mgTocopherol, delta 0.03 mgTocopherol, gamma 0.20 mgTotal lipid (fat) 9.28 gTryptophan 0.167 gTyrosine 0.685 gValine 0.937 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.43 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.457 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.33 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.8 mcgWater 55.18 gZinc, Zn 1.63 mg10:0 0.000 g12:0 0.000 g14:0 0.048 g14:1 0.018 g15:0 0.002 g15:1 0.000 g16:0 2.052 g16:1 undifferentiated 0.616 g17:0 0.008 g17:1 0.000 g18:0 0.528 g18:1 c 3.437 g18:1 t 0.048 g18:1 undifferentiated 3.484 g18:2 n-6 c,c 1.519 g18:2 t,t 0.026 g18:2 undifferentiated 1.545 g18:3 n-3 c,c,c 0.069 g18:3 n-6 c,c,c 0.017 g18:3 undifferentiated 0.085 g18:4 0.000 g20:0 0.007 g20:1 0.028 g20:2 n-6 c,c 0.013 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.090 g20:5 n-3 0.007 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.014 g22:6 n-3 0.026 g4:0 0.000 g6:0 0.000 g8:0 0.000 g