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Chicken, ground, raw

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Nutrition information for Chicken, ground, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 4 oz crumbled (112g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 4 oz crumbled (112g)

Amount Per Serving

 

Calories  160

Calories from Fat  82
 
% Daily Value*

Total Fat  9.07 g

14%
Saturated Fat  2.577 g
13%
Trans Fat  0.073 g
 

Cholesterol   96 mg

32%

Sodium   67 mg

3%

Potassium   585 mg

17%

Total Carbohydrate   0.04 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   19.53 g

39%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   7 mg

1%

Iron   0.92 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Chicken, ground, raw 4 oz crumbled (112g)

Complete Nutrition for 4 oz crumbled (112g)

Alanine 1.110 gAlcohol, ethyl 0.0 gArginine 1.263 gAsh 1.31 gAspartic acid 1.810 gBetaine 8.6 mgCaffeine 0 mgCalcium, Ca 7 mgCarbohydrate, by difference 0.04 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 96 mgCholine, total 65.9 mgCopper, Cu 0.073 mgCryptoxanthin, beta 0 mcgCystine 0.211 gEnergy 160 kcalEnergy 670 kjFatty acids, total monounsaturated 4.044 gFatty acids, total polyunsaturated 1.689 gFatty acids, total saturated 2.577 gFatty acids, total trans 0.073 gFatty acids, total trans-monoenoic 0.047 gFatty acids, total trans-polyenoic 0.025 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 2.924 gGlycine 0.939 gHistidine 0.592 gHydroxyproline 0.105 gIron, Fe 0.92 mgIsoleucine 0.889 gLeucine 1.524 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.690 gMagnesium, Mg 24 mgManganese, Mn 0.018 mgMethionine 0.500 gNiacin 6.244 mgPantothenic acid 1.223 mgPhenylalanine 0.765 gPhosphorus, P 199 mgPotassium, K 585 mgProline 0.737 gProtein 19.53 gRetinol 0 mcgRiboflavin 0.270 mgSelenium, Se 11.4 mcgSerine 0.819 gSodium, Na 67 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.122 mgThreonine 0.814 gTocopherol, beta 0.00 mgTocopherol, delta 0.03 mgTocopherol, gamma 0.19 mgTotal lipid (fat) 9.07 gTryptophan 0.165 gTyrosine 0.676 gValine 0.925 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.63 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.573 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.30 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.9 mcgWater 82.03 gZinc, Zn 1.65 mg10:0 0.000 g12:0 0.000 g14:0 0.046 g14:1 0.018 g15:0 0.000 g15:1 0.000 g16:0 2.006 g16:1 undifferentiated 0.600 g17:0 0.008 g17:1 0.000 g18:0 0.511 g18:1 c 3.351 g18:1 t 0.047 g18:1 undifferentiated 3.399 g18:2 n-6 c,c 1.459 g18:2 t,t 0.025 g18:2 undifferentiated 1.483 g18:3 n-3 c,c,c 0.064 g18:3 n-6 c,c,c 0.016 g18:3 undifferentiated 0.080 g18:4 0.000 g20:0 0.006 g20:1 0.028 g20:2 n-6 c,c 0.012 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.083 g20:5 n-3 0.009 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.009 g22:6 n-3 0.026 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chicken, ground, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  143

Calories from Fat  73
 
% Daily Value*

Total Fat  8.10 g

12%
Saturated Fat  2.301 g
12%
Trans Fat  0.065 g
 

Cholesterol   86 mg

29%

Sodium   60 mg

2%

Potassium   522 mg

15%

Total Carbohydrate   0.04 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   17.44 g

35%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   6 mg

1%

Iron   0.82 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Chicken, ground, raw 100 grams

Complete Nutrition for 100 grams

Alanine 0.991 gAlcohol, ethyl 0.0 gArginine 1.128 gAsh 1.17 gAspartic acid 1.616 gBetaine 7.7 mgCaffeine 0 mgCalcium, Ca 6 mgCarbohydrate, by difference 0.04 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 86 mgCholine, total 58.8 mgCopper, Cu 0.065 mgCryptoxanthin, beta 0 mcgCystine 0.188 gEnergy 143 kcalEnergy 598 kjFatty acids, total monounsaturated 3.611 gFatty acids, total polyunsaturated 1.508 gFatty acids, total saturated 2.301 gFatty acids, total trans 0.065 gFatty acids, total trans-monoenoic 0.042 gFatty acids, total trans-polyenoic 0.022 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 2.611 gGlycine 0.838 gHistidine 0.529 gHydroxyproline 0.094 gIron, Fe 0.82 mgIsoleucine 0.794 gLeucine 1.361 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.509 gMagnesium, Mg 21 mgManganese, Mn 0.016 mgMethionine 0.446 gNiacin 5.575 mgPantothenic acid 1.092 mgPhenylalanine 0.683 gPhosphorus, P 178 mgPotassium, K 522 mgProline 0.658 gProtein 17.44 gRetinol 0 mcgRiboflavin 0.241 mgSelenium, Se 10.2 mcgSerine 0.731 gSodium, Na 60 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.109 mgThreonine 0.727 gTocopherol, beta 0.00 mgTocopherol, delta 0.03 mgTocopherol, gamma 0.17 mgTotal lipid (fat) 8.10 gTryptophan 0.147 gTyrosine 0.604 gValine 0.826 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.56 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.512 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.27 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.8 mcgWater 73.24 gZinc, Zn 1.47 mg10:0 0.000 g12:0 0.000 g14:0 0.041 g14:1 0.016 g15:0 0.000 g15:1 0.000 g16:0 1.791 g16:1 undifferentiated 0.536 g17:0 0.007 g17:1 0.000 g18:0 0.456 g18:1 c 2.992 g18:1 t 0.042 g18:1 undifferentiated 3.035 g18:2 n-6 c,c 1.303 g18:2 t,t 0.022 g18:2 undifferentiated 1.324 g18:3 n-3 c,c,c 0.057 g18:3 n-6 c,c,c 0.014 g18:3 undifferentiated 0.071 g18:4 0.000 g20:0 0.005 g20:1 0.025 g20:2 n-6 c,c 0.011 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.074 g20:5 n-3 0.008 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.008 g22:6 n-3 0.023 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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