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Chicken, heart, all classes, cooked, simmered

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Nutrition information for Chicken, heart, all classes, cooked, simmered

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup, chopped or diced (145g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup, chopped or diced (145g)

Amount Per Serving

 

Calories  268

Calories from Fat  103
 
% Daily Value*

Total Fat  11.48 g

18%
Saturated Fat  3.277 g
16%
Trans Fat
 

Cholesterol   351 mg

117%

Sodium   70 mg

3%

Potassium   191 mg

5%

Total Carbohydrate   0.14 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   38.29 g

77%

Vitamin A   41 IU

1%

Vitamin C   2.6 mg

4%

Calcium   28 mg

3%

Iron   13.09 mg

73%
* Based on a 2000 calorie diet
% Daily Value for Chicken, heart, all classes, cooked, simmered 1 cup, chopped or diced (145g)

Complete Nutrition for 1 cup, chopped or diced (145g)

Alanine 2.414 gArginine 2.456 gAsh 1.04 gAspartic acid 3.725 gCalcium, Ca 28 mgCarbohydrate, by difference 0.14 gCholesterol 351 mgCopper, Cu 0.728 mgCystine 0.521 gEnergy 1122 kjEnergy 268 kcalFatty acids, total monounsaturated 2.914 gFatty acids, total polyunsaturated 3.335 gFatty acids, total saturated 3.277 gFiber, total dietary 0.0 gFolate, DFE 116 mcg_DFEFolate, food 116 mcgFolate, total 116 mcgFolic acid 0 mcgGlutamic acid 5.685 gGlycine 2.126 gHistidine 1.005 gIron, Fe 13.09 mgIsoleucine 2.052 gLeucine 3.339 gLysine 3.210 gMagnesium, Mg 29 mgManganese, Mn 0.155 mgMethionine 0.925 gNiacin 4.064 mgPantothenic acid 3.848 mgPhenylalanine 1.715 gPhosphorus, P 289 mgPotassium, K 191 mgProline 1.955 gProtein 38.29 gRetinol 12 mcgRiboflavin 1.074 mgSelenium, Se 11.6 mcgSerine 1.544 gSodium, Na 70 mgThiamin 0.102 mgThreonine 1.734 gTotal lipid (fat) 11.48 gTryptophan 0.490 gTyrosine 1.372 gValine 2.169 gVitamin A, IU 41 IUVitamin A, RAE 12 mcg_RAEVitamin B-12 10.57 mcgVitamin B-6 0.464 mgVitamin C, total ascorbic acid 2.6 mgWater 94.03 gZinc, Zn 10.58 mg10:0 0.000 g12:0 0.000 g14:0 0.072 g16:0 1.784 g16:1 undifferentiated 0.478 g18:0 0.957 g18:1 undifferentiated 2.436 g18:2 undifferentiated 2.349 g18:3 undifferentiated 0.087 g20:1 0.000 g20:4 undifferentiated 0.884 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g

Nutrition information for Chicken, heart, all classes, cooked, simmered

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (1g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (1g)

Amount Per Serving

 

Calories  2

Calories from Fat  1
 
% Daily Value*

Total Fat  0.08 g

0%
Saturated Fat  0.023 g
0%
Trans Fat
 

Cholesterol   2 mg

1%

Sodium   0 mg

0%

Potassium   1 mg

0%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   0.26 g

1%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   0 mg

0%

Iron   0.09 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Chicken, heart, all classes, cooked, simmered 1 unit (yield from 1 lb ready-to-cook chicken) (1g)

Complete Nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (1g)

Alanine 0.017 gArginine 0.017 gAsh 0.01 gAspartic acid 0.026 gCalcium, Ca 0 mgCarbohydrate, by difference 0.00 gCholesterol 2 mgCopper, Cu 0.005 mgCystine 0.004 gEnergy 8 kjEnergy 2 kcalFatty acids, total monounsaturated 0.020 gFatty acids, total polyunsaturated 0.023 gFatty acids, total saturated 0.023 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.039 gGlycine 0.015 gHistidine 0.007 gIron, Fe 0.09 mgIsoleucine 0.014 gLeucine 0.023 gLysine 0.022 gMagnesium, Mg 0 mgManganese, Mn 0.001 mgMethionine 0.006 gNiacin 0.028 mgPantothenic acid 0.027 mgPhenylalanine 0.012 gPhosphorus, P 2 mgPotassium, K 1 mgProline 0.013 gProtein 0.26 gRetinol 0 mcgRiboflavin 0.007 mgSelenium, Se 0.1 mcgSerine 0.011 gSodium, Na 0 mgThiamin 0.001 mgThreonine 0.012 gTotal lipid (fat) 0.08 gTryptophan 0.003 gTyrosine 0.009 gValine 0.015 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.07 mcgVitamin B-6 0.003 mgVitamin C, total ascorbic acid 0.0 mgWater 0.65 gZinc, Zn 0.07 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.012 g16:1 undifferentiated 0.003 g18:0 0.007 g18:1 undifferentiated 0.017 g18:2 undifferentiated 0.016 g18:3 undifferentiated 0.001 g20:1 0.000 g20:4 undifferentiated 0.006 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g

Nutrition information for Chicken, heart, all classes, cooked, simmered

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  185

Calories from Fat  71
 
% Daily Value*

Total Fat  7.92 g

12%
Saturated Fat  2.260 g
11%
Trans Fat
 

Cholesterol   242 mg

81%

Sodium   48 mg

2%

Potassium   132 mg

4%

Total Carbohydrate   0.10 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   26.41 g

53%

Vitamin A   28 IU

1%

Vitamin C   1.8 mg

3%

Calcium   19 mg

2%

Iron   9.03 mg

50%
* Based on a 2000 calorie diet
% Daily Value for Chicken, heart, all classes, cooked, simmered 100 grams

Complete Nutrition for 100 grams

Alanine 1.665 gArginine 1.694 gAsh 0.72 gAspartic acid 2.569 gCalcium, Ca 19 mgCarbohydrate, by difference 0.10 gCholesterol 242 mgCopper, Cu 0.502 mgCystine 0.359 gEnergy 774 kjEnergy 185 kcalFatty acids, total monounsaturated 2.010 gFatty acids, total polyunsaturated 2.300 gFatty acids, total saturated 2.260 gFiber, total dietary 0.0 gFolate, DFE 80 mcg_DFEFolate, food 80 mcgFolate, total 80 mcgFolic acid 0 mcgGlutamic acid 3.921 gGlycine 1.466 gHistidine 0.693 gIron, Fe 9.03 mgIsoleucine 1.415 gLeucine 2.303 gLysine 2.214 gMagnesium, Mg 20 mgManganese, Mn 0.107 mgMethionine 0.638 gNiacin 2.803 mgPantothenic acid 2.654 mgPhenylalanine 1.183 gPhosphorus, P 199 mgPotassium, K 132 mgProline 1.348 gProtein 26.41 gRetinol 8 mcgRiboflavin 0.741 mgSelenium, Se 8.0 mcgSerine 1.065 gSodium, Na 48 mgThiamin 0.070 mgThreonine 1.196 gTotal lipid (fat) 7.92 gTryptophan 0.338 gTyrosine 0.946 gValine 1.496 gVitamin A, IU 28 IUVitamin A, RAE 8 mcg_RAEVitamin B-12 7.29 mcgVitamin B-6 0.320 mgVitamin C, total ascorbic acid 1.8 mgWater 64.85 gZinc, Zn 7.30 mg10:0 0.000 g12:0 0.000 g14:0 0.050 g16:0 1.230 g16:1 undifferentiated 0.330 g18:0 0.660 g18:1 undifferentiated 1.680 g18:2 undifferentiated 1.620 g18:3 undifferentiated 0.060 g20:1 0.000 g20:4 undifferentiated 0.610 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g
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