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Chicken, heart, all classes, raw

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Nutrition information for Chicken, heart, all classes, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 heart (6.1g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 heart (6.1g)

Amount Per Serving

 

Calories  9

Calories from Fat  5
 
% Daily Value*

Total Fat  0.57 g

1%
Saturated Fat  0.162 g
1%
Trans Fat
 

Cholesterol   8 mg

3%

Sodium   5 mg

0%

Potassium   11 mg

0%

Total Carbohydrate   0.04 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   0.95 g

2%

Vitamin A   2 IU

0%

Vitamin C   0.2 mg

0%

Calcium   1 mg

0%

Iron   0.36 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Chicken, heart, all classes, raw 1 heart (6.1g)

Complete Nutrition for 1 heart (6.1g)

Alanine 0.060 gArginine 0.061 gAsh 0.05 gAspartic acid 0.092 gCalcium, Ca 1 mgCarbohydrate, by difference 0.04 gCholesterol 8 mgCopper, Cu 0.021 mgCystine 0.013 gEnergy 39 kjEnergy 9 kcalFatty acids, total monounsaturated 0.145 gFatty acids, total polyunsaturated 0.165 gFatty acids, total saturated 0.162 gFiber, total dietary 0.0 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgGlutamic acid 0.141 gGlycine 0.053 gHistidine 0.025 gIron, Fe 0.36 mgIsoleucine 0.051 gLeucine 0.083 gLysine 0.079 gMagnesium, Mg 1 mgManganese, Mn 0.005 mgMethionine 0.023 gNiacin 0.298 mgPantothenic acid 0.156 mgPhenylalanine 0.042 gPhosphorus, P 11 mgPotassium, K 11 mgProline 0.048 gProtein 0.95 gRetinol 1 mcgRiboflavin 0.044 mgSelenium, Se 0.3 mcgSerine 0.038 gSodium, Na 5 mgThiamin 0.009 mgThreonine 0.043 gTotal lipid (fat) 0.57 gTryptophan 0.012 gTyrosine 0.034 gValine 0.054 gVitamin A, IU 2 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.44 mcgVitamin B-6 0.022 mgVitamin C, total ascorbic acid 0.2 mgWater 4.49 gZinc, Zn 0.40 mg10:0 0.000 g12:0 0.000 g14:0 0.004 g16:0 0.088 g16:1 undifferentiated 0.024 g18:0 0.048 g18:1 undifferentiated 0.121 g18:2 undifferentiated 0.117 g18:3 undifferentiated 0.004 g20:1 0.000 g20:4 undifferentiated 0.044 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g

Nutrition information for Chicken, heart, all classes, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (1.8g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) (1.8g)

Amount Per Serving

 

Calories  3

Calories from Fat  2
 
% Daily Value*

Total Fat  0.17 g

0%
Saturated Fat  0.048 g
0%
Trans Fat
 

Cholesterol   2 mg

1%

Sodium   1 mg

0%

Potassium   3 mg

0%

Total Carbohydrate   0.01 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   0.28 g

1%

Vitamin A   1 IU

0%

Vitamin C   0.1 mg

0%

Calcium   0 mg

0%

Iron   0.11 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Chicken, heart, all classes, raw 1 unit (yield from 1 lb ready-to-cook chicken) (1.8g)

Complete Nutrition for 1 unit (yield from 1 lb ready-to-cook chicken) (1.8g)

Alanine 0.018 gArginine 0.018 gAsh 0.02 gAspartic acid 0.027 gCalcium, Ca 0 mgCarbohydrate, by difference 0.01 gCholesterol 2 mgCopper, Cu 0.006 mgCystine 0.004 gEnergy 12 kjEnergy 3 kcalFatty acids, total monounsaturated 0.043 gFatty acids, total polyunsaturated 0.049 gFatty acids, total saturated 0.048 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.042 gGlycine 0.016 gHistidine 0.007 gIron, Fe 0.11 mgIsoleucine 0.015 gLeucine 0.024 gLysine 0.023 gMagnesium, Mg 0 mgManganese, Mn 0.002 mgMethionine 0.007 gNiacin 0.088 mgPantothenic acid 0.046 mgPhenylalanine 0.013 gPhosphorus, P 3 mgPotassium, K 3 mgProline 0.014 gProtein 0.28 gRetinol 0 mcgRiboflavin 0.013 mgSelenium, Se 0.1 mcgSerine 0.011 gSodium, Na 1 mgThiamin 0.003 mgThreonine 0.013 gTotal lipid (fat) 0.17 gTryptophan 0.004 gTyrosine 0.010 gValine 0.016 gVitamin A, IU 1 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.13 mcgVitamin B-6 0.006 mgVitamin C, total ascorbic acid 0.1 mgWater 1.32 gZinc, Zn 0.12 mg10:0 0.000 g12:0 0.000 g14:0 0.001 g16:0 0.026 g16:1 undifferentiated 0.007 g18:0 0.014 g18:1 undifferentiated 0.036 g18:2 undifferentiated 0.034 g18:3 undifferentiated 0.001 g20:1 0.000 g20:4 undifferentiated 0.013 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g

Nutrition information for Chicken, heart, all classes, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  153

Calories from Fat  84
 
% Daily Value*

Total Fat  9.33 g

14%
Saturated Fat  2.660 g
13%
Trans Fat
 

Cholesterol   136 mg

45%

Sodium   74 mg

3%

Potassium   176 mg

5%

Total Carbohydrate   0.71 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   15.55 g

31%

Vitamin A   30 IU

1%

Vitamin C   3.2 mg

5%

Calcium   12 mg

1%

Iron   5.96 mg

33%
* Based on a 2000 calorie diet
% Daily Value for Chicken, heart, all classes, raw 100 grams

Complete Nutrition for 100 grams

Alanine 0.980 gArginine 0.997 gAsh 0.85 gAspartic acid 1.512 gCalcium, Ca 12 mgCarbohydrate, by difference 0.71 gCholesterol 136 mgCopper, Cu 0.346 mgCystine 0.211 gEnergy 640 kjEnergy 153 kcalFatty acids, total monounsaturated 2.370 gFatty acids, total polyunsaturated 2.710 gFatty acids, total saturated 2.660 gFiber, total dietary 0.0 gFolate, DFE 72 mcg_DFEFolate, food 72 mcgFolate, total 72 mcgFolic acid 0 mcgGlutamic acid 2.308 gGlycine 0.863 gHistidine 0.408 gIron, Fe 5.96 mgIsoleucine 0.833 gLeucine 1.355 gLysine 1.303 gMagnesium, Mg 15 mgManganese, Mn 0.089 mgMethionine 0.376 gNiacin 4.883 mgPantothenic acid 2.559 mgPhenylalanine 0.696 gPhosphorus, P 177 mgPotassium, K 176 mgProline 0.793 gProtein 15.55 gRetinol 9 mcgRiboflavin 0.728 mgSelenium, Se 4.3 mcgSerine 0.627 gSodium, Na 74 mgThiamin 0.152 mgThreonine 0.704 gTotal lipid (fat) 9.33 gTryptophan 0.199 gTyrosine 0.557 gValine 0.880 gVitamin A, IU 30 IUVitamin A, RAE 9 mcg_RAEVitamin B-12 7.29 mcgVitamin B-6 0.360 mgVitamin C, total ascorbic acid 3.2 mgWater 73.56 gZinc, Zn 6.59 mg10:0 0.000 g12:0 0.000 g14:0 0.060 g16:0 1.450 g16:1 undifferentiated 0.390 g18:0 0.780 g18:1 undifferentiated 1.980 g18:2 undifferentiated 1.910 g18:3 undifferentiated 0.070 g20:1 0.000 g20:4 undifferentiated 0.720 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g
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