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Chicken, meatless

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Nutrition information for Chicken, meatless

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (168g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (168g)

Amount Per Serving

 

Calories  376

Calories from Fat  193
 
% Daily Value*

Total Fat  21.39 g

33%
Saturated Fat  3.058 g
15%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1191 mg

50%

Potassium   91 mg

3%

Total Carbohydrate   6.12 g

2%
Dietary Fiber   6.0 g
24%
Sugars   0.00 g
 

Protein   39.72 g

79%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   59 mg

6%

Iron   5.49 mg

30%
* Based on a 2000 calorie diet
% Daily Value for Chicken, meatless 1 cup (168g)

Complete Nutrition for 1 cup (168g)

Alcohol, ethyl 0.0 gAsh 1.93 gCaffeine 0 mgCalcium, Ca 59 mgCarbohydrate, by difference 6.12 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 120.3 mgCopper, Cu 1.158 mgCryptoxanthin, beta 0 mcgEnergy 376 kcalEnergy 1572 kjFatty acids, total monounsaturated 4.581 gFatty acids, total polyunsaturated 12.219 gFatty acids, total saturated 3.058 gFiber, total dietary 6.0 gFolate, DFE 128 mcg_DFEFolate, food 128 mcgFolate, total 128 mcgFolic acid 0 mcgIron, Fe 5.49 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 29 mgManganese, Mn 1.977 mgNiacin 2.443 mgPantothenic acid 0.973 mgPhosphorus, P 563 mgPotassium, K 91 mgProtein 39.72 gRetinol 0 mcgRiboflavin 0.415 mgSelenium, Se 12.4 mcgSodium, Na 1191 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.104 mgTotal lipid (fat) 21.39 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 3.66 mcgVitamin B-12, added 3.66 mcgVitamin B-6 1.176 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 4.50 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 98.85 gZinc, Zn 1.18 mg10:0 0.000 g12:0 0.158 g14:0 0.079 g16:0 1.672 g16:1 undifferentiated 0.000 g18:0 0.667 g18:1 undifferentiated 3.956 g18:2 undifferentiated 7.496 g18:3 undifferentiated 0.941 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chicken, meatless

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  224

Calories from Fat  115
 
% Daily Value*

Total Fat  12.73 g

20%
Saturated Fat  1.820 g
9%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   709 mg

30%

Potassium   54 mg

2%

Total Carbohydrate   3.64 g

1%
Dietary Fiber   3.6 g
14%
Sugars   0.00 g
 

Protein   23.64 g

47%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   35 mg

4%

Iron   3.27 mg

18%
* Based on a 2000 calorie diet
% Daily Value for Chicken, meatless 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 1.15 gCaffeine 0 mgCalcium, Ca 35 mgCarbohydrate, by difference 3.64 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 71.6 mgCopper, Cu 0.689 mgCryptoxanthin, beta 0 mcgEnergy 224 kcalEnergy 936 kjFatty acids, total monounsaturated 2.727 gFatty acids, total polyunsaturated 7.273 gFatty acids, total saturated 1.820 gFiber, total dietary 3.6 gFolate, DFE 76 mcg_DFEFolate, food 76 mcgFolate, total 76 mcgFolic acid 0 mcgIron, Fe 3.27 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 17 mgManganese, Mn 1.177 mgNiacin 1.454 mgPantothenic acid 0.579 mgPhosphorus, P 335 mgPotassium, K 54 mgProtein 23.64 gRetinol 0 mcgRiboflavin 0.247 mgSelenium, Se 7.4 mcgSodium, Na 709 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.062 mgTotal lipid (fat) 12.73 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 2.18 mcgVitamin B-12, added 2.18 mcgVitamin B-6 0.700 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 2.68 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 58.84 gZinc, Zn 0.70 mg10:0 0.000 g12:0 0.094 g14:0 0.047 g16:0 0.995 g16:1 undifferentiated 0.000 g18:0 0.397 g18:1 undifferentiated 2.355 g18:2 undifferentiated 4.462 g18:3 undifferentiated 0.560 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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