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Chicken nuggets, frozen, cooked

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Nutrition information for Chicken nuggets, frozen, cooked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  296

Calories from Fat  178
 
% Daily Value*

Total Fat  19.82 g

30%
Saturated Fat  3.992 g
20%
Trans Fat
 

Cholesterol   43 mg

14%

Sodium   557 mg

23%

Potassium   265 mg

8%

Total Carbohydrate   14.09 g

5%
Dietary Fiber   2.1 g
8%
Sugars   0.00 g
 

Protein   15.27 g

31%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   31 mg

3%

Iron   1.18 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Chicken nuggets, frozen, cooked 100 grams

Complete Nutrition for 100 grams

Alanine 0.749 gAlcohol, ethyl 0.0 gArginine 0.866 gAsh 2.24 gAspartic acid 1.221 gBetaine 17.6 mgCaffeine 0 mgCalcium, Ca 31 mgCarbohydrate, by difference 14.09 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 43 mgCholine, total 40.8 mgCopper, Cu 0.139 mgCryptoxanthin, beta 0 mcgCystine 0.172 gEnergy 1238 kjEnergy 296 kcalFatty acids, total monounsaturated 8.862 gFatty acids, total polyunsaturated 4.376 gFatty acids, total saturated 3.992 gFiber, total dietary 2.1 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgGlutamic acid 2.285 gGlycine 0.665 gHistidine 0.433 gHydroxyproline 0.102 gIron, Fe 1.18 mgIsoleucine 0.623 gLeucine 1.035 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.999 gMagnesium, Mg 26 mgManganese, Mn 0.301 mgMethionine 0.310 gNiacin 4.461 mgPantothenic acid 1.017 mgPhenylalanine 0.530 gPhosphorus, P 198 mgPotassium, K 265 mgProline 0.702 gProtein 15.27 gRetinol 0 mcgRiboflavin 0.063 mgSelenium, Se 17.3 mcgSerine 0.550 gSodium, Na 557 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.100 mgThreonine 0.571 gTocopherol, beta 0.05 mgTocopherol, delta 1.29 mgTocopherol, gamma 3.74 mgTotal lipid (fat) 19.82 gTryptophan 0.188 gTyrosine 0.330 gValine 0.667 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.12 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.174 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 1.27 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 11.0 mcgWater 48.59 gZinc, Zn 1.24 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g14:1 0.000 g15:0 0.000 g16:0 3.057 g16:1 undifferentiated 0.672 g17:0 0.000 g18:0 0.936 g18:1 undifferentiated 8.076 g18:2 undifferentiated 4.145 g18:3 undifferentiated 0.231 g18:4 0.000 g20:0 0.000 g20:1 0.114 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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