Complete Nutrition for 1 serving (74g)
Alanine 1.032 gAlcohol, ethyl 0.0 gArginine 1.132 gAsh 2.25 gAspartic acid 1.567 gCaffeine 0 mgCalcium, Ca 28 mgCarbohydrate, by difference 2.84 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 115 mgCopper, Cu 0.036 mgCryptoxanthin, beta 0 mcgCystine 0.176 gEnergy 769 kjEnergy 184 kcalFatty acids, total monounsaturated 4.660 gFatty acids, total polyunsaturated 1.923 gFatty acids, total saturated 2.705 gFiber, total dietary 0.7 gFolate, DFE 9 mcg_DFEFolate, food 9 mcgFolate, total 9 mcgFolic acid 0 mcgFructose 0.40 gGalactose 0.00 gGlucose (dextrose) 0.90 gGlutamic acid 2.409 gGlycine 1.208 gHistidine 0.440 gHydroxyproline 0.487 gIron, Fe 2.03 mgIsoleucine 0.710 gLactose 0.00 gLeucine 1.218 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.289 gMagnesium, Mg 20 mgMaltose 0.00 gManganese, Mn 0.000 mgMethionine 0.394 gNiacin 5.254 mgPantothenic acid 0.526 mgPhenylalanine 0.692 gPhosphorus, P 201 mgPotassium, K 188 mgProline 0.864 gProtein 18.75 gRetinol 15 mcgRiboflavin 0.219 mgSelenium, Se 30.9 mcgSerine 0.675 gSodium, Na 619 mgStarch 0.59 gSucrose 0.26 gSugars, total 1.55 gTheobromine 0 mgThiamin 0.060 mgThreonine 0.709 gTocopherol, beta 0.01 mgTocopherol, delta 0.07 mgTocopherol, gamma 0.29 mgTotal lipid (fat) 10.29 gTryptophan 0.172 gTyrosine 0.470 gValine 0.772 gVitamin A, IU 50 IUVitamin A, RAE 15 mcg_RAEVitamin B-12 0.36 mcgVitamin B-6 0.155 mgVitamin C, total ascorbic acid 0.4 mgVitamin E (alpha-tocopherol) 0.28 mgWater 39.88 gZinc, Zn 1.15 mg10:0 0.000 g12:0 0.000 g14:0 0.050 g14:1 0.020 g15:0 0.000 g15:1 0.000 g16:0 2.133 g16:1 undifferentiated 0.782 g17:0 0.007 g17:1 0.000 g18:0 0.503 g18:1 undifferentiated 3.821 g18:2 undifferentiated 1.665 g18:3 undifferentiated 0.096 g18:4 0.017 g20:0 0.006 g20:1 0.037 g20:2 n-6 c,c 0.020 g20:3 undifferentiated 0.022 g20:4 undifferentiated 0.069 g20:5 n-3 0.000 g22:0 0.005 g22:1 undifferentiated 0.000 g22:5 n-3 0.022 g22:6 n-3 0.013 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g