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Chilchen (Red Berry Beverage) (Navajo)

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Nutrition information for Chilchen (Red Berry Beverage) (Navajo)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  44

Calories from Fat  6
 
% Daily Value*

Total Fat  0.63 g

1%
Saturated Fat  0.075 g
0%
Trans Fat
 

Cholesterol

Sodium   15 mg

1%

Potassium   28 mg

1%

Total Carbohydrate   8.68 g

3%
Dietary Fiber
Sugars   2.60 g
 

Protein   0.81 g

2%

Vitamin A

Vitamin C

Calcium   7 mg

1%

Iron   0.95 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Chilchen (Red Berry Beverage) (Navajo) 100 grams

Complete Nutrition for 100 grams

Ash 0.20 gCalcium, Ca 7 mgCarbohydrate, by difference 8.68 gCopper, Cu 0.019 mgEnergy 183 kjEnergy 44 kcalFatty acids, total monounsaturated 0.135 gFatty acids, total polyunsaturated 0.151 gFatty acids, total saturated 0.075 gFolate, food 8 mcgFolate, total 8 mcgFructose 0.74 gGalactose 0.00 gGlucose (dextrose) 0.60 gIron, Fe 0.95 mgLactose 0.00 gMagnesium, Mg 9 mgMaltose 0.11 gManganese, Mn 0.074 mgNiacin 0.248 mgPantothenic acid 0.030 mgPhosphorus, P 23 mgPotassium, K 28 mgProtein 0.81 gRiboflavin 0.015 mgSodium, Na 15 mgStarch 6.33 gSucrose 1.15 gSugars, total 2.60 gThiamin 0.020 mgTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 0.63 gVitamin B-6 0.033 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 89.69 gZinc, Zn 0.19 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.061 g16:1 undifferentiated 0.002 g17:0 0.000 g17:1 0.000 g18:0 0.011 g18:1 undifferentiated 0.132 g18:2 undifferentiated 0.144 g18:3 n-3 c,c,c 0.007 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.007 g20:0 0.002 g20:1 0.001 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g22:0 0.001 g8:0 0.000 g
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