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Chili beef, canned, prepared with equal volume water Soup

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Nutrition information for Chili beef, canned, prepared with equal volume water Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (261g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (261g)

Amount Per Serving

 

Calories  149

Calories from Fat  29
 
% Daily Value*

Total Fat  3.24 g

5%
Saturated Fat  1.587 g
8%
Trans Fat  0.089 g
 

Cholesterol   13 mg

4%

Sodium   1013 mg

42%

Potassium   512 mg

15%

Total Carbohydrate   24.09 g

8%
Dietary Fiber   3.1 g
12%
Sugars   6.50 g
 

Protein   6.50 g

13%

Vitamin A   1469 IU

29%

Vitamin C   3.9 mg

6%

Calcium   47 mg

5%

Iron   2.06 mg

11%
* Based on a 2000 calorie diet
% Daily Value for Chili beef, canned, prepared with equal volume water Soup 1 cup (261g)

Complete Nutrition for 1 cup (261g)

Alcohol, ethyl 0.0 gAsh 3.58 gCaffeine 0 mgCalcium, Ca 47 mgCarbohydrate, by difference 24.09 gCarotene, alpha 34 mcgCarotene, beta 770 mcgCholesterol 13 mgCholine, total 27.7 mgCopper, Cu 0.397 mgCryptoxanthin, beta 188 mcgEnergy 149 kcalEnergy 624 kjFatty acids, total monounsaturated 1.295 gFatty acids, total polyunsaturated 0.120 gFatty acids, total saturated 1.587 gFatty acids, total trans 0.089 gFiber, total dietary 3.1 gFluoride, F 94.7 mcgFolate, DFE 10 mcg_DFEFolate, food 10 mcgFolate, total 10 mcgFolic acid 0 mcgIron, Fe 2.06 mgLutein + zeaxanthin 227 mcgLycopene 3302 mcgMagnesium, Mg 26 mgManganese, Mn 1.023 mgNiacin 1.039 mgPantothenic acid 0.282 mgPhosphorus, P 144 mgPotassium, K 512 mgProtein 6.50 gRetinol 0 mcgRiboflavin 0.073 mgSelenium, Se 6.3 mcgSodium, Na 1013 mgSugars, total 6.50 gTheobromine 0 mgThiamin 0.057 mgTocopherol, beta 0.00 mgTotal lipid (fat) 3.24 gVitamin A, IU 1469 IUVitamin A, RAE 73 mcg_RAEVitamin B-12 0.39 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.154 mgVitamin C, total ascorbic acid 3.9 mgVitamin D 0 IUVitamin E (alpha-tocopherol) 1.38 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 4.2 mcgWater 223.62 gZinc, Zn 2.01 mg10:0 0.000 g12:0 0.008 g13:0 0.000 g14:0 0.123 g14:1 0.021 g15:0 0.018 g15:1 0.000 g16:0 0.916 g16:1 undifferentiated 0.104 g17:0 0.039 g17:1 0.021 g18:0 0.480 g18:1 undifferentiated 1.138 g18:2 undifferentiated 0.104 g18:3 undifferentiated 0.013 g18:4 0.000 g20:0 0.003 g20:1 0.008 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.003 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chili beef, canned, prepared with equal volume water Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 fl oz (32.6g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 fl oz (32.6g)

Amount Per Serving

 

Calories  19

Calories from Fat  4
 
% Daily Value*

Total Fat  0.40 g

1%
Saturated Fat  0.198 g
1%
Trans Fat  0.011 g
 

Cholesterol   2 mg

1%

Sodium   126 mg

5%

Potassium   64 mg

2%

Total Carbohydrate   3.01 g

1%
Dietary Fiber   0.4 g
2%
Sugars   0.81 g
 

Protein   0.81 g

2%

Vitamin A   184 IU

4%

Vitamin C   0.5 mg

1%

Calcium   6 mg

1%

Iron   0.26 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Chili beef, canned, prepared with equal volume water Soup 1 fl oz (32.6g)

Complete Nutrition for 1 fl oz (32.6g)

Alcohol, ethyl 0.0 gAsh 0.45 gCaffeine 0 mgCalcium, Ca 6 mgCarbohydrate, by difference 3.01 gCarotene, alpha 4 mcgCarotene, beta 96 mcgCholesterol 2 mgCholine, total 3.5 mgCopper, Cu 0.050 mgCryptoxanthin, beta 23 mcgEnergy 19 kcalEnergy 78 kjFatty acids, total monounsaturated 0.162 gFatty acids, total polyunsaturated 0.015 gFatty acids, total saturated 0.198 gFatty acids, total trans 0.011 gFiber, total dietary 0.4 gFluoride, F 11.8 mcgFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgIron, Fe 0.26 mgLutein + zeaxanthin 28 mcgLycopene 412 mcgMagnesium, Mg 3 mgManganese, Mn 0.128 mgNiacin 0.130 mgPantothenic acid 0.035 mgPhosphorus, P 18 mgPotassium, K 64 mgProtein 0.81 gRetinol 0 mcgRiboflavin 0.009 mgSelenium, Se 0.8 mcgSodium, Na 126 mgSugars, total 0.81 gTheobromine 0 mgThiamin 0.007 mgTocopherol, beta 0.00 mgTotal lipid (fat) 0.40 gVitamin A, IU 184 IUVitamin A, RAE 9 mcg_RAEVitamin B-12 0.05 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.019 mgVitamin C, total ascorbic acid 0.5 mgVitamin D 0 IUVitamin E (alpha-tocopherol) 0.17 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.5 mcgWater 27.93 gZinc, Zn 0.25 mg10:0 0.000 g12:0 0.001 g13:0 0.000 g14:0 0.015 g14:1 0.003 g15:0 0.002 g15:1 0.000 g16:0 0.114 g16:1 undifferentiated 0.013 g17:0 0.005 g17:1 0.003 g18:0 0.060 g18:1 undifferentiated 0.142 g18:2 undifferentiated 0.013 g18:3 undifferentiated 0.002 g18:4 0.000 g20:0 0.000 g20:1 0.001 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chili beef, canned, prepared with equal volume water Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  57

Calories from Fat  11
 
% Daily Value*

Total Fat  1.24 g

2%
Saturated Fat  0.608 g
3%
Trans Fat  0.034 g
 

Cholesterol   5 mg

2%

Sodium   388 mg

16%

Potassium   196 mg

6%

Total Carbohydrate   9.23 g

3%
Dietary Fiber   1.2 g
5%
Sugars   2.49 g
 

Protein   2.49 g

5%

Vitamin A   563 IU

11%

Vitamin C   1.5 mg

2%

Calcium   18 mg

2%

Iron   0.79 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Chili beef, canned, prepared with equal volume water Soup 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 1.37 gCaffeine 0 mgCalcium, Ca 18 mgCarbohydrate, by difference 9.23 gCarotene, alpha 13 mcgCarotene, beta 295 mcgCholesterol 5 mgCholine, total 10.6 mgCopper, Cu 0.152 mgCryptoxanthin, beta 72 mcgEnergy 57 kcalEnergy 239 kjFatty acids, total monounsaturated 0.496 gFatty acids, total polyunsaturated 0.046 gFatty acids, total saturated 0.608 gFatty acids, total trans 0.034 gFiber, total dietary 1.2 gFluoride, F 36.3 mcgFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgIron, Fe 0.79 mgLutein + zeaxanthin 87 mcgLycopene 1265 mcgMagnesium, Mg 10 mgManganese, Mn 0.392 mgNiacin 0.398 mgPantothenic acid 0.108 mgPhosphorus, P 55 mgPotassium, K 196 mgProtein 2.49 gRetinol 0 mcgRiboflavin 0.028 mgSelenium, Se 2.4 mcgSodium, Na 388 mgSugars, total 2.49 gTheobromine 0 mgThiamin 0.022 mgTocopherol, beta 0.00 mgTotal lipid (fat) 1.24 gVitamin A, IU 563 IUVitamin A, RAE 28 mcg_RAEVitamin B-12 0.15 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.059 mgVitamin C, total ascorbic acid 1.5 mgVitamin D 0 IUVitamin E (alpha-tocopherol) 0.53 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.6 mcgWater 85.68 gZinc, Zn 0.77 mg10:0 0.000 g12:0 0.003 g13:0 0.000 g14:0 0.047 g14:1 0.008 g15:0 0.007 g15:1 0.000 g16:0 0.351 g16:1 undifferentiated 0.040 g17:0 0.015 g17:1 0.008 g18:0 0.184 g18:1 undifferentiated 0.436 g18:2 undifferentiated 0.040 g18:3 undifferentiated 0.005 g18:4 0.000 g20:0 0.001 g20:1 0.003 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.001 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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