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Chiton, leathery, gumboots (Alaska Native)

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Nutrition information for Chiton, leathery, gumboots (Alaska Native)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  83

Calories from Fat  14
 
% Daily Value*

Total Fat  1.60 g

2%
Saturated Fat
Trans Fat
 

Cholesterol

Sodium

Potassium

Total Carbohydrate   0.00 g

0%
Dietary Fiber
Sugars
 

Protein   17.10 g

34%

Vitamin A   1650 IU

33%

Vitamin C   0.0 mg

0%

Calcium   121 mg

12%

Iron   16.00 mg

89%
* Based on a 2000 calorie diet
% Daily Value for Chiton, leathery, gumboots (Alaska Native) 100 grams

Complete Nutrition for 100 grams

Ash 2.70 gCalcium, Ca 121 mgCarbohydrate, by difference 0.00 gEnergy 83 kcalEnergy 346 kjIron, Fe 16.00 mgNiacin 4.200 mgProtein 17.10 gRiboflavin 0.340 mgThiamin 0.050 mgTotal lipid (fat) 1.60 gVitamin A, IU 1650 IUVitamin C, total ascorbic acid 0.0 mgWater 78.60 g
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