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Chives, raw

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Nutrition information for Chives, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp chopped (3g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp chopped (3g)

Amount Per Serving

 

Calories  1

Calories from Fat  0
 
% Daily Value*

Total Fat  0.02 g

0%
Saturated Fat  0.004 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   0 mg

0%

Potassium   9 mg

0%

Total Carbohydrate   0.13 g

0%
Dietary Fiber   0.1 g
0%
Sugars   0.06 g
 

Protein   0.10 g

0%

Vitamin A   131 IU

3%

Vitamin C   1.7 mg

3%

Calcium   3 mg

0%

Iron   0.05 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Chives, raw 1 tbsp chopped (3g)

Complete Nutrition for 1 tbsp chopped (3g)

Alanine 0.004 gAlcohol, ethyl 0.0 gArginine 0.007 gAsh 0.03 gAspartic acid 0.009 gCaffeine 0 mgCalcium, Ca 3 mgCarbohydrate, by difference 0.13 gCarotene, alpha 0 mcgCarotene, beta 78 mcgCholesterol 0 mgCholine, total 0.2 mgCopper, Cu 0.005 mgCryptoxanthin, beta 0 mcgEnergy 4 kjEnergy 1 kcalFatty acids, total monounsaturated 0.003 gFatty acids, total polyunsaturated 0.008 gFatty acids, total saturated 0.004 gFiber, total dietary 0.1 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgGlutamic acid 0.020 gGlycine 0.005 gHistidine 0.002 gIron, Fe 0.05 mgIsoleucine 0.004 gLeucine 0.006 gLutein + zeaxanthin 10 mcgLycopene 0 mcgLysine 0.005 gMagnesium, Mg 1 mgManganese, Mn 0.011 mgMethionine 0.001 gNiacin 0.019 mgPantothenic acid 0.010 mgPhenylalanine 0.003 gPhosphorus, P 2 mgPhytosterols 0 mgPotassium, K 9 mgProline 0.006 gProtein 0.10 gRetinol 0 mcgRiboflavin 0.003 mgSelenium, Se 0.0 mcgSerine 0.004 gSodium, Na 0 mgSugars, total 0.06 gTheobromine 0 mgThiamin 0.002 mgThreonine 0.004 gTotal lipid (fat) 0.02 gTryptophan 0.001 gTyrosine 0.003 gValine 0.004 gVitamin A, IU 131 IUVitamin A, RAE 7 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.004 mgVitamin C, total ascorbic acid 1.7 mgVitamin E (alpha-tocopherol) 0.01 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 6.4 mcgWater 2.72 gZinc, Zn 0.02 mg10:0 0.000 g12:0 0.000 g14:0 0.001 g16:0 0.003 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.003 g18:2 undifferentiated 0.008 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chives, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tsp chopped (1g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tsp chopped (1g)

Amount Per Serving

 

Calories  0

Calories from Fat  0
 
% Daily Value*

Total Fat  0.01 g

0%
Saturated Fat  0.001 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   0 mg

0%

Potassium   3 mg

0%

Total Carbohydrate   0.04 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.02 g
 

Protein   0.03 g

0%

Vitamin A   44 IU

1%

Vitamin C   0.6 mg

1%

Calcium   1 mg

0%

Iron   0.02 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Chives, raw 1 tsp chopped (1g)

Complete Nutrition for 1 tsp chopped (1g)

Alanine 0.001 gAlcohol, ethyl 0.0 gArginine 0.002 gAsh 0.01 gAspartic acid 0.003 gCaffeine 0 mgCalcium, Ca 1 mgCarbohydrate, by difference 0.04 gCarotene, alpha 0 mcgCarotene, beta 26 mcgCholesterol 0 mgCholine, total 0.1 mgCopper, Cu 0.002 mgCryptoxanthin, beta 0 mcgEnergy 1 kjEnergy 0 kcalFatty acids, total monounsaturated 0.001 gFatty acids, total polyunsaturated 0.003 gFatty acids, total saturated 0.001 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.007 gGlycine 0.002 gHistidine 0.001 gIron, Fe 0.02 mgIsoleucine 0.001 gLeucine 0.002 gLutein + zeaxanthin 3 mcgLycopene 0 mcgLysine 0.002 gMagnesium, Mg 0 mgManganese, Mn 0.004 mgMethionine 0.000 gNiacin 0.006 mgPantothenic acid 0.003 mgPhenylalanine 0.001 gPhosphorus, P 1 mgPhytosterols 0 mgPotassium, K 3 mgProline 0.002 gProtein 0.03 gRetinol 0 mcgRiboflavin 0.001 mgSelenium, Se 0.0 mcgSerine 0.001 gSodium, Na 0 mgSugars, total 0.02 gTheobromine 0 mgThiamin 0.001 mgThreonine 0.001 gTotal lipid (fat) 0.01 gTryptophan 0.000 gTyrosine 0.001 gValine 0.001 gVitamin A, IU 44 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.001 mgVitamin C, total ascorbic acid 0.6 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.1 mcgWater 0.91 gZinc, Zn 0.01 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.001 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.001 g18:2 undifferentiated 0.003 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chives, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  30

Calories from Fat  7
 
% Daily Value*

Total Fat  0.73 g

1%
Saturated Fat  0.146 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   3 mg

0%

Potassium   296 mg

8%

Total Carbohydrate   4.35 g

1%
Dietary Fiber   2.5 g
10%
Sugars   1.85 g
 

Protein   3.27 g

7%

Vitamin A   4353 IU

87%

Vitamin C   58.1 mg

97%

Calcium   92 mg

9%

Iron   1.60 mg

9%
* Based on a 2000 calorie diet
% Daily Value for Chives, raw 100 grams

Complete Nutrition for 100 grams

Alanine 0.148 gAlcohol, ethyl 0.0 gArginine 0.237 gAsh 1.00 gAspartic acid 0.303 gCaffeine 0 mgCalcium, Ca 92 mgCarbohydrate, by difference 4.35 gCarotene, alpha 0 mcgCarotene, beta 2612 mcgCholesterol 0 mgCholine, total 5.2 mgCopper, Cu 0.157 mgCryptoxanthin, beta 0 mcgEnergy 126 kjEnergy 30 kcalFatty acids, total monounsaturated 0.095 gFatty acids, total polyunsaturated 0.267 gFatty acids, total saturated 0.146 gFiber, total dietary 2.5 gFolate, DFE 105 mcg_DFEFolate, food 105 mcgFolate, total 105 mcgFolic acid 0 mcgGlutamic acid 0.677 gGlycine 0.162 gHistidine 0.057 gIron, Fe 1.60 mgIsoleucine 0.139 gLeucine 0.195 gLutein + zeaxanthin 323 mcgLycopene 0 mcgLysine 0.163 gMagnesium, Mg 42 mgManganese, Mn 0.373 mgMethionine 0.036 gNiacin 0.647 mgPantothenic acid 0.324 mgPhenylalanine 0.105 gPhosphorus, P 58 mgPhytosterols 9 mgPotassium, K 296 mgProline 0.216 gProtein 3.27 gRetinol 0 mcgRiboflavin 0.115 mgSelenium, Se 0.9 mcgSerine 0.148 gSodium, Na 3 mgSugars, total 1.85 gTheobromine 0 mgThiamin 0.078 mgThreonine 0.128 gTotal lipid (fat) 0.73 gTryptophan 0.037 gTyrosine 0.095 gValine 0.145 gVitamin A, IU 4353 IUVitamin A, RAE 218 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.138 mgVitamin C, total ascorbic acid 58.1 mgVitamin E (alpha-tocopherol) 0.21 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 212.7 mcgWater 90.65 gZinc, Zn 0.56 mg10:0 0.000 g12:0 0.000 g14:0 0.034 g16:0 0.103 g16:1 undifferentiated 0.000 g18:0 0.009 g18:1 undifferentiated 0.095 g18:2 undifferentiated 0.252 g18:3 undifferentiated 0.015 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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