Complete Nutrition for 1 piece (14g)
Alcohol, ethyl 0.0 gAsh 0.38 gCaffeine 3 mgCalcium, Ca 11 mgCarbohydrate, by difference 8.49 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 0 mgCholine, total 4.7 mgCopper, Cu 0.081 mgCryptoxanthin, beta 0 mcgEnergy 275 kjEnergy 66 kcalFatty acids, total monounsaturated 1.322 gFatty acids, total polyunsaturated 0.817 gFatty acids, total saturated 0.652 gFiber, total dietary 0.6 gFolate, DFE 13 mcg_DFEFolate, food 13 mcgFolate, total 13 mcgFolic acid 0 mcgIron, Fe 0.24 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 11 mgNiacin 0.666 mgPhosphorus, P 23 mgPotassium, K 62 mgProtein 1.33 gRetinol 6 mcgRiboflavin 0.022 mgSelenium, Se 0.4 mcgSodium, Na 3 mgSugars, total 5.79 gTheobromine 16 mgThiamin 0.006 mgTotal lipid (fat) 2.94 gVitamin A, IU 21 IUVitamin A, RAE 6 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.022 mgVitamin C, total ascorbic acid 0.2 mgVitamin E (alpha-tocopherol) 0.15 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.4 mcgWater 0.85 gZinc, Zn 0.26 mg10:0 0.013 g12:0 0.160 g14:0 0.057 g16:0 0.305 g16:1 undifferentiated 0.000 g18:0 0.077 g18:1 undifferentiated 1.287 g18:2 undifferentiated 0.817 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.034 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.001 g8:0 0.011 g