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Chocolate, dark, 45-59% cacao solids Candies

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Nutrition information for Chocolate, dark, 45-59% cacao solids Candies

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  154

Calories from Fat  78
 
% Daily Value*

Total Fat  8.69 g

13%
Saturated Fat  5.250 g
26%
Trans Fat  0.032 g
 

Cholesterol   2 mg

1%

Sodium   7 mg

0%

Potassium   158 mg

5%

Total Carbohydrate   17.52 g

6%
Dietary Fiber   2.0 g
8%
Sugars   13.58 g
 

Protein   1.38 g

3%

Vitamin A   14 IU

0%

Vitamin C

Calcium   16 mg

2%

Iron   2.27 mg

13%
* Based on a 2000 calorie diet
% Daily Value for Chocolate, dark, 45-59% cacao solids Candies 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Ash 0.48 gCaffeine 12 mgCalcium, Ca 16 mgCarbohydrate, by difference 17.52 gCarotene, alpha 2 mcgCarotene, beta 7 mcgCholesterol 2 mgCopper, Cu 0.291 mgCryptoxanthin, beta 0 mcgEnergy 154 kcalEnergy 644 kjFatty acids, total monounsaturated 2.705 gFatty acids, total polyunsaturated 0.310 gFatty acids, total saturated 5.250 gFatty acids, total trans 0.032 gFatty acids, total trans-monoenoic 0.025 gFatty acids, total trans-polyenoic 0.007 gFiber, total dietary 2.0 gFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gIron, Fe 2.27 mgLactose 0.47 gLutein + zeaxanthin 9 mcgLycopene 0 mcgMagnesium, Mg 41 mgMaltose 0.00 gManganese, Mn 0.402 mgNiacin 0.206 mgPantothenic acid 0.084 mgPhosphorus, P 58 mgPotassium, K 158 mgProtein 1.38 gRiboflavin 0.014 mgSelenium, Se 0.9 mcgSodium, Na 7 mgSucrose 13.11 gSugars, total 13.58 gTheobromine 140 mgThiamin 0.007 mgTotal lipid (fat) 8.69 gVitamin A, IU 14 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.07 mcgVitamin B-6 0.012 mgVitamin K (phylloquinone) 2.3 mcgWater 0.27 gZinc, Zn 0.57 mg10:0 0.024 g12:0 0.022 g14:0 0.073 g14:1 0.005 g15:0 0.009 g15:1 0.000 g16:0 2.161 g16:1 c 0.029 g16:1 t 0.003 g16:1 undifferentiated 0.032 g17:0 0.021 g17:1 0.000 g18:0 2.790 g18:1 c 2.640 g18:1 t 0.022 g18:1 undifferentiated 2.662 g18:2 CLAs 0.008 g18:2 n-6 c,c 0.268 g18:2 t not further defined 0.007 g18:2 undifferentiated 0.283 g18:3 n-3 c,c,c 0.024 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.024 g18:4 0.000 g20:0 0.087 g20:1 0.005 g20:2 n-6 c,c 0.000 g20:3 n-3 0.000 g20:3 n-6 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.001 g20:5 n-3 0.000 g22:0 0.015 g22:1 c 0.000 g22:1 t 0.000 g22:1 undifferentiated 0.000 g22:4 0.001 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.009 g24:1 c 0.000 g4:0 0.016 g6:0 0.012 g8:0 0.008 g

Nutrition information for Chocolate, dark, 45-59% cacao solids Candies

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 bar (141g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 bar (141g)

Amount Per Serving

 

Calories  766

Calories from Fat  389
 
% Daily Value*

Total Fat  43.20 g

66%
Saturated Fat  26.112 g
131%
Trans Fat  0.158 g
 

Cholesterol   11 mg

4%

Sodium   34 mg

1%

Potassium   788 mg

23%

Total Carbohydrate   87.15 g

29%
Dietary Fiber   9.9 g
40%
Sugars   67.54 g
 

Protein   6.88 g

14%

Vitamin A   70 IU

1%

Vitamin C

Calcium   79 mg

8%

Iron   11.31 mg

63%
* Based on a 2000 calorie diet
% Daily Value for Chocolate, dark, 45-59% cacao solids Candies 1 bar (141g)

Complete Nutrition for 1 bar (141g)

Ash 2.40 gCaffeine 61 mgCalcium, Ca 79 mgCarbohydrate, by difference 87.15 gCarotene, alpha 10 mcgCarotene, beta 37 mcgCholesterol 11 mgCopper, Cu 1.449 mgCryptoxanthin, beta 1 mcgEnergy 766 kcalEnergy 3201 kjFatty acids, total monounsaturated 13.451 gFatty acids, total polyunsaturated 1.540 gFatty acids, total saturated 26.112 gFatty acids, total trans 0.158 gFatty acids, total trans-monoenoic 0.124 gFatty acids, total trans-polyenoic 0.034 gFiber, total dietary 9.9 gFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gIron, Fe 11.31 mgLactose 2.33 gLutein + zeaxanthin 44 mcgLycopene 0 mcgMagnesium, Mg 206 mgMaltose 0.00 gManganese, Mn 2.001 mgNiacin 1.022 mgPantothenic acid 0.419 mgPhosphorus, P 290 mgPotassium, K 788 mgProtein 6.88 gRiboflavin 0.070 mgSelenium, Se 4.2 mcgSodium, Na 34 mgSucrose 65.21 gSugars, total 67.54 gTheobromine 695 mgThiamin 0.035 mgTotal lipid (fat) 43.20 gVitamin A, IU 70 IUVitamin A, RAE 3 mcg_RAEVitamin B-12 0.32 mcgVitamin B-6 0.059 mgVitamin K (phylloquinone) 11.4 mcgWater 1.37 gZinc, Zn 2.83 mg10:0 0.120 g12:0 0.110 g14:0 0.365 g14:1 0.027 g15:0 0.047 g15:1 0.000 g16:0 10.750 g16:1 c 0.145 g16:1 t 0.014 g16:1 undifferentiated 0.159 g17:0 0.104 g17:1 0.000 g18:0 13.877 g18:1 c 13.130 g18:1 t 0.110 g18:1 undifferentiated 13.241 g18:2 CLAs 0.038 g18:2 n-6 c,c 1.335 g18:2 t not further defined 0.034 g18:2 undifferentiated 1.407 g18:3 n-3 c,c,c 0.120 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.120 g18:4 0.000 g20:0 0.434 g20:1 0.025 g20:2 n-6 c,c 0.001 g20:3 n-3 0.000 g20:3 n-6 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.003 g20:5 n-3 0.001 g22:0 0.076 g22:1 c 0.000 g22:1 t 0.000 g22:1 undifferentiated 0.000 g22:4 0.004 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.042 g24:1 c 0.000 g4:0 0.080 g6:0 0.062 g8:0 0.041 g

Nutrition information for Chocolate, dark, 45-59% cacao solids Candies

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 bar (162g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 bar (162g)

Amount Per Serving

 

Calories  880

Calories from Fat  447
 
% Daily Value*

Total Fat  49.64 g

76%
Saturated Fat  30.001 g
150%
Trans Fat  0.181 g
 

Cholesterol   13 mg

4%

Sodium   39 mg

2%

Potassium   906 mg

26%

Total Carbohydrate   100.13 g

33%
Dietary Fiber   11.3 g
45%
Sugars   77.60 g
 

Protein   7.91 g

16%

Vitamin A   81 IU

2%

Vitamin C

Calcium   91 mg

9%

Iron   12.99 mg

72%
* Based on a 2000 calorie diet
% Daily Value for Chocolate, dark, 45-59% cacao solids Candies 1 bar (162g)

Complete Nutrition for 1 bar (162g)

Ash 2.75 gCaffeine 70 mgCalcium, Ca 91 mgCarbohydrate, by difference 100.13 gCarotene, alpha 11 mcgCarotene, beta 42 mcgCholesterol 13 mgCopper, Cu 1.665 mgCryptoxanthin, beta 2 mcgEnergy 880 kcalEnergy 3677 kjFatty acids, total monounsaturated 15.455 gFatty acids, total polyunsaturated 1.769 gFatty acids, total saturated 30.001 gFatty acids, total trans 0.181 gFatty acids, total trans-monoenoic 0.143 gFatty acids, total trans-polyenoic 0.039 gFiber, total dietary 11.3 gFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gIron, Fe 12.99 mgLactose 2.67 gLutein + zeaxanthin 50 mcgLycopene 0 mcgMagnesium, Mg 237 mgMaltose 0.00 gManganese, Mn 2.299 mgNiacin 1.174 mgPantothenic acid 0.481 mgPhosphorus, P 334 mgPotassium, K 906 mgProtein 7.91 gRiboflavin 0.081 mgSelenium, Se 4.9 mcgSodium, Na 39 mgSucrose 74.92 gSugars, total 77.60 gTheobromine 799 mgThiamin 0.040 mgTotal lipid (fat) 49.64 gVitamin A, IU 81 IUVitamin A, RAE 3 mcg_RAEVitamin B-12 0.37 mcgVitamin B-6 0.068 mgVitamin K (phylloquinone) 13.1 mcgWater 1.57 gZinc, Zn 3.26 mg10:0 0.138 g12:0 0.126 g14:0 0.420 g14:1 0.031 g15:0 0.053 g15:1 0.000 g16:0 12.351 g16:1 c 0.167 g16:1 t 0.016 g16:1 undifferentiated 0.183 g17:0 0.120 g17:1 0.000 g18:0 15.944 g18:1 c 15.085 g18:1 t 0.126 g18:1 undifferentiated 15.213 g18:2 CLAs 0.044 g18:2 n-6 c,c 1.534 g18:2 t not further defined 0.039 g18:2 undifferentiated 1.617 g18:3 n-3 c,c,c 0.138 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.138 g18:4 0.000 g20:0 0.499 g20:1 0.029 g20:2 n-6 c,c 0.002 g20:3 n-3 0.000 g20:3 n-6 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.003 g20:5 n-3 0.002 g22:0 0.087 g22:1 c 0.000 g22:1 t 0.000 g22:1 undifferentiated 0.000 g22:4 0.005 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.049 g24:1 c 0.000 g4:0 0.092 g6:0 0.071 g8:0 0.047 g

Nutrition information for Chocolate, dark, 45-59% cacao solids Candies

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 box (226g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 box (226g)

Amount Per Serving

 

Calories  1227

Calories from Fat  623
 
% Daily Value*

Total Fat  69.25 g

107%
Saturated Fat  41.853 g
209%
Trans Fat  0.253 g
 

Cholesterol   18 mg

6%

Sodium   54 mg

2%

Potassium   1263 mg

36%

Total Carbohydrate   139.69 g

47%
Dietary Fiber   15.8 g
63%
Sugars   108.25 g
 

Protein   11.03 g

22%

Vitamin A   113 IU

2%

Vitamin C

Calcium   127 mg

13%

Iron   18.13 mg

101%
* Based on a 2000 calorie diet
% Daily Value for Chocolate, dark, 45-59% cacao solids Candies 1 box (226g)

Complete Nutrition for 1 box (226g)

Ash 3.84 gCaffeine 97 mgCalcium, Ca 127 mgCarbohydrate, by difference 139.69 gCarotene, alpha 16 mcgCarotene, beta 59 mcgCholesterol 18 mgCopper, Cu 2.323 mgCryptoxanthin, beta 2 mcgEnergy 1227 kcalEnergy 5130 kjFatty acids, total monounsaturated 21.560 gFatty acids, total polyunsaturated 2.468 gFatty acids, total saturated 41.853 gFatty acids, total trans 0.253 gFatty acids, total trans-monoenoic 0.199 gFatty acids, total trans-polyenoic 0.054 gFiber, total dietary 15.8 gFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gIron, Fe 18.13 mgLactose 3.73 gLutein + zeaxanthin 70 mcgLycopene 0 mcgMagnesium, Mg 330 mgMaltose 0.00 gManganese, Mn 3.207 mgNiacin 1.638 mgPantothenic acid 0.671 mgPhosphorus, P 466 mgPotassium, K 1263 mgProtein 11.03 gRiboflavin 0.113 mgSelenium, Se 6.8 mcgSodium, Na 54 mgSucrose 104.52 gSugars, total 108.25 gTheobromine 1114 mgThiamin 0.056 mgTotal lipid (fat) 69.25 gVitamin A, IU 113 IUVitamin A, RAE 5 mcg_RAEVitamin B-12 0.52 mcgVitamin B-6 0.095 mgVitamin K (phylloquinone) 18.3 mcgWater 2.19 gZinc, Zn 4.54 mg10:0 0.192 g12:0 0.176 g14:0 0.585 g14:1 0.043 g15:0 0.075 g15:1 0.000 g16:0 17.230 g16:1 c 0.233 g16:1 t 0.023 g16:1 undifferentiated 0.255 g17:0 0.167 g17:1 0.000 g18:0 22.243 g18:1 c 21.045 g18:1 t 0.176 g18:1 undifferentiated 21.224 g18:2 CLAs 0.061 g18:2 n-6 c,c 2.140 g18:2 t not further defined 0.054 g18:2 undifferentiated 2.255 g18:3 n-3 c,c,c 0.192 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.192 g18:4 0.000 g20:0 0.696 g20:1 0.041 g20:2 n-6 c,c 0.002 g20:3 n-3 0.000 g20:3 n-6 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.005 g20:5 n-3 0.002 g22:0 0.122 g22:1 c 0.000 g22:1 t 0.000 g22:1 undifferentiated 0.000 g22:4 0.007 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.068 g24:1 c 0.000 g4:0 0.129 g6:0 0.099 g8:0 0.066 g

Nutrition information for Chocolate, dark, 45-59% cacao solids Candies

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  543

Calories from Fat  276
 
% Daily Value*

Total Fat  30.64 g

47%
Saturated Fat  18.519 g
93%
Trans Fat  0.112 g
 

Cholesterol   8 mg

3%

Sodium   24 mg

1%

Potassium   559 mg

16%

Total Carbohydrate   61.81 g

21%
Dietary Fiber   7.0 g
28%
Sugars   47.90 g
 

Protein   4.88 g

10%

Vitamin A   50 IU

1%

Vitamin C

Calcium   56 mg

6%

Iron   8.02 mg

45%
* Based on a 2000 calorie diet
% Daily Value for Chocolate, dark, 45-59% cacao solids Candies 100 grams

Complete Nutrition for 100 grams

Ash 1.70 gCaffeine 43 mgCalcium, Ca 56 mgCarbohydrate, by difference 61.81 gCarotene, alpha 7 mcgCarotene, beta 26 mcgCholesterol 8 mgCopper, Cu 1.028 mgCryptoxanthin, beta 1 mcgEnergy 543 kcalEnergy 2270 kjFatty acids, total monounsaturated 9.540 gFatty acids, total polyunsaturated 1.092 gFatty acids, total saturated 18.519 gFatty acids, total trans 0.112 gFatty acids, total trans-monoenoic 0.088 gFatty acids, total trans-polyenoic 0.024 gFiber, total dietary 7.0 gFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gIron, Fe 8.02 mgLactose 1.65 gLutein + zeaxanthin 31 mcgLycopene 0 mcgMagnesium, Mg 146 mgMaltose 0.00 gManganese, Mn 1.419 mgNiacin 0.725 mgPantothenic acid 0.297 mgPhosphorus, P 206 mgPotassium, K 559 mgProtein 4.88 gRiboflavin 0.050 mgSelenium, Se 3.0 mcgSodium, Na 24 mgSucrose 46.25 gSugars, total 47.90 gTheobromine 493 mgThiamin 0.025 mgTotal lipid (fat) 30.64 gVitamin A, IU 50 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.23 mcgVitamin B-6 0.042 mgVitamin K (phylloquinone) 8.1 mcgWater 0.97 gZinc, Zn 2.01 mg10:0 0.085 g12:0 0.078 g14:0 0.259 g14:1 0.019 g15:0 0.033 g15:1 0.000 g16:0 7.624 g16:1 c 0.103 g16:1 t 0.010 g16:1 undifferentiated 0.113 g17:0 0.074 g17:1 0.000 g18:0 9.842 g18:1 c 9.312 g18:1 t 0.078 g18:1 undifferentiated 9.391 g18:2 CLAs 0.027 g18:2 n-6 c,c 0.947 g18:2 t not further defined 0.024 g18:2 undifferentiated 0.998 g18:3 n-3 c,c,c 0.085 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.085 g18:4 0.000 g20:0 0.308 g20:1 0.018 g20:2 n-6 c,c 0.001 g20:3 n-3 0.000 g20:3 n-6 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.002 g20:5 n-3 0.001 g22:0 0.054 g22:1 c 0.000 g22:1 t 0.000 g22:1 undifferentiated 0.000 g22:4 0.003 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.030 g24:1 c 0.000 g4:0 0.057 g6:0 0.044 g8:0 0.029 g
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