Complete Nutrition for 1 oz (28.35g)
Ash 0.49 gCaffeine 13 mgCalcium, Ca 16 mgCarbohydrate, by difference 17.17 gCarotene, alpha 2 mcgCarotene, beta 7 mcgCholesterol 2 mgCopper, Cu 0.305 mgCryptoxanthin, beta 0 mcgEnergy 649 kjEnergy 155 kcalFatty acids, total monounsaturated 2.779 gFatty acids, total polyunsaturated 0.314 gFatty acids, total saturated 5.385 gFatty acids, total trans 0.030 gFatty acids, total trans-monoenoic 0.024 gFatty acids, total trans-polyenoic 0.007 gFiber, total dietary 2.0 gFolate, food 0 mcgFolate, total 0 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gIron, Fe 2.30 mgLactose 0.43 gLutein + zeaxanthin 9 mcgLycopene 0 mcgMagnesium, Mg 43 mgMaltose 0.00 gManganese, Mn 0.408 mgNiacin 0.212 mgPantothenic acid 0.086 mgPhosphorus, P 61 mgPotassium, K 161 mgProtein 1.44 gRiboflavin 0.014 mgSelenium, Se 1.0 mcgSodium, Na 7 mgSucrose 12.66 gSugars, total 13.08 gTheobromine 146 mgThiamin 0.007 mgTotal lipid (fat) 8.96 gVitamin A, IU 14 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.07 mcgVitamin B-6 0.012 mgVitamin K (phylloquinone) 2.3 mcgWater 0.28 gZinc, Zn 0.60 mg10:0 0.023 g12:0 0.021 g14:0 0.070 g14:1 0.005 g15:0 0.009 g15:1 0.000 g16:0 2.218 g16:1 c 0.029 g16:1 t 0.003 g16:1 undifferentiated 0.032 g17:0 0.021 g17:1 0.000 g18:0 2.872 g18:1 c 2.716 g18:1 t 0.021 g18:1 undifferentiated 2.737 g18:2 CLAs 0.007 g18:2 n-6 c,c 0.274 g18:2 t not further defined 0.007 g18:2 undifferentiated 0.288 g18:3 n-3 c,c,c 0.024 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.024 g18:4 0.000 g20:0 0.089 g20:1 0.005 g20:2 n-6 c,c 0.000 g20:3 n-3 0.000 g20:3 n-6 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.001 g20:5 n-3 0.000 g22:0 0.016 g22:1 c 0.000 g22:1 t 0.000 g22:1 undifferentiated 0.000 g22:4 0.001 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.009 g24:1 c 0.000 g4:0 0.015 g6:0 0.012 g8:0 0.008 g