Complete Nutrition for 1 serving 2 TBSP (37g)
Alcohol, ethyl 0.0 gAsh 0.53 gCaffeine 3 mgCalcium, Ca 40 mgCarbohydrate, by difference 23.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 6.5 mgCopper, Cu 0.174 mgCryptoxanthin, beta 0 mcgEnergy 200 kcalEnergy 837 kjFatty acids, total monounsaturated 0.000 gFatty acids, total polyunsaturated 0.000 gFatty acids, total saturated 10.517 gFiber, total dietary 2.0 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgIron, Fe 1.62 mgLutein + zeaxanthin 4 mcgLycopene 0 mcgMagnesium, Mg 24 mgManganese, Mn 0.321 mgNiacin 0.158 mgPantothenic acid 0.132 mgPhosphorus, P 56 mgPotassium, K 151 mgProtein 2.00 gRetinol 0 mcgRiboflavin 0.063 mgSelenium, Se 1.3 mcgSodium, Na 15 mgSugars, total 20.00 gTheobromine 85 mgThiamin 0.031 mgTotal lipid (fat) 11.00 gVitamin A, IU 1 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.10 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.030 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 1.84 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.7 mcgWater 0.40 gZinc, Zn 0.39 mg10:0 0.003 g12:0 0.002 g13:0 0.000 g14:0 0.065 g14:1 0.000 g15:0 0.000 g16:0 5.875 g16:1 undifferentiated 0.000 g17:0 0.000 g18:0 2.062 g18:1 undifferentiated 0.000 g18:2 undifferentiated 0.000 g18:3 undifferentiated 0.000 g18:4 0.000 g20:0 0.694 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 1.352 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.434 g24:1 c 0.000 g4:0 0.004 g6:0 0.001 g8:0 0.001 g