Complete Nutrition for 1 individual (3.5 fl oz) (58g)
Alcohol, ethyl 0.0 gAsh 0.58 gBetaine 0.3 mgCaffeine 2 mgCalcium, Ca 63 mgCarbohydrate, by difference 16.36 gCarotene, alpha 0 mcgCarotene, beta 11 mcgCholesterol 20 mgCholine, total 13.0 mgCopper, Cu 0.078 mgCryptoxanthin, beta 0 mcgEnergy 524 kjEnergy 125 kcalFatty acids, total monounsaturated 1.862 gFatty acids, total polyunsaturated 0.238 gFatty acids, total saturated 3.944 gFiber, total dietary 0.7 gFluoride, F 13.2 mcgFolate, DFE 9 mcg_DFEFolate, food 9 mcgFolate, total 9 mcgFolic acid 0 mcgIron, Fe 0.54 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 17 mgManganese, Mn 0.081 mgNiacin 0.131 mgPantothenic acid 0.321 mgPhosphorus, P 62 mgPotassium, K 144 mgProtein 2.20 gRetinol 67 mcgRiboflavin 0.113 mgSelenium, Se 1.4 mcgSodium, Na 44 mgSugars, total 14.71 gTheobromine 36 mgThiamin 0.024 mgTotal lipid (fat) 6.38 gVitamin A, IU 241 IUVitamin A, RAE 68 mcg_RAEVitamin B-12 0.17 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.032 mgVitamin C, total ascorbic acid 0.4 mgVitamin E (alpha-tocopherol) 0.17 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.2 mcgWater 32.31 gZinc, Zn 0.34 mg10:0 0.151 g12:0 0.168 g14:0 0.621 g16:0 1.775 g16:1 undifferentiated 0.139 g18:0 0.847 g18:1 undifferentiated 1.723 g18:2 undifferentiated 0.145 g18:3 undifferentiated 0.087 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.197 g6:0 0.116 g8:0 0.070 g