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Chocolate, light Ice creams

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Nutrition information for Chocolate, light Ice creams

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 serving (68g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 serving (68g)

Amount Per Serving

 

Calories  137

Calories from Fat  44
 
% Daily Value*

Total Fat  4.89 g

8%
Saturated Fat  2.978 g
15%
Trans Fat
 

Cholesterol   19 mg

6%

Sodium   48 mg

2%

Potassium   116 mg

3%

Total Carbohydrate   17.48 g

6%
Dietary Fiber   0.5 g
2%
Sugars   16.80 g
 

Protein   3.40 g

7%

Vitamin A   288 IU

6%

Vitamin C   0.8 mg

1%

Calcium   108 mg

11%

Iron   0.47 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Chocolate, light Ice creams 1 serving (68g)

Complete Nutrition for 1 serving (68g)

Alcohol, ethyl 0.0 gAsh 0.47 gCaffeine 1 mgCalcium, Ca 108 mgCarbohydrate, by difference 17.48 gCarotene, alpha 0 mcgCarotene, beta 92 mcgCholesterol 19 mgCholine, total 13.3 mgCopper, Cu 0.070 mgCryptoxanthin, beta 0 mcgEnergy 137 kcalEnergy 571 kjFatty acids, total monounsaturated 1.397 gFatty acids, total polyunsaturated 0.164 gFatty acids, total saturated 2.978 gFiber, total dietary 0.5 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgIron, Fe 0.47 mgLutein + zeaxanthin 1 mcgLycopene 0 mcgMagnesium, Mg 14 mgManganese, Mn 0.069 mgNiacin 0.086 mgPantothenic acid 0.167 mgPhosphorus, P 56 mgPotassium, K 116 mgProtein 3.40 gRetinol 41 mcgRiboflavin 0.088 mgSelenium, Se 1.5 mcgSodium, Na 48 mgSugars, total 16.80 gTheobromine 47 mgThiamin 0.016 mgTotal lipid (fat) 4.89 gVitamin A, IU 288 IUVitamin A, RAE 48 mcg_RAEVitamin B-12 0.10 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.016 mgVitamin C, total ascorbic acid 0.8 mgVitamin D 7 IUVitamin E (alpha-tocopherol) 0.14 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.4 mcgWater 41.77 gZinc, Zn 0.29 mg10:0 0.095 g12:0 0.062 g13:0 0.000 g14:0 0.479 g14:1 0.000 g15:0 0.000 g16:0 1.357 g16:1 undifferentiated 0.135 g17:0 0.000 g18:0 0.575 g18:1 undifferentiated 1.262 g18:2 undifferentiated 0.114 g18:3 undifferentiated 0.050 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.154 g6:0 0.052 g8:0 0.054 g

Nutrition information for Chocolate, light Ice creams

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 unit (100g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 unit (100g)

Amount Per Serving

 

Calories  201

Calories from Fat  65
 
% Daily Value*

Total Fat  7.19 g

11%
Saturated Fat  4.380 g
22%
Trans Fat
 

Cholesterol   28 mg

9%

Sodium   71 mg

3%

Potassium   170 mg

5%

Total Carbohydrate   25.70 g

9%
Dietary Fiber   0.8 g
3%
Sugars   24.71 g
 

Protein   5.00 g

10%

Vitamin A   424 IU

8%

Vitamin C   1.2 mg

2%

Calcium   159 mg

16%

Iron   0.69 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Chocolate, light Ice creams 1 unit (100g)

Complete Nutrition for 1 unit (100g)

Alcohol, ethyl 0.0 gAsh 0.69 gCaffeine 2 mgCalcium, Ca 159 mgCarbohydrate, by difference 25.70 gCarotene, alpha 0 mcgCarotene, beta 135 mcgCholesterol 28 mgCholine, total 19.6 mgCopper, Cu 0.103 mgCryptoxanthin, beta 0 mcgEnergy 201 kcalEnergy 840 kjFatty acids, total monounsaturated 2.055 gFatty acids, total polyunsaturated 0.241 gFatty acids, total saturated 4.380 gFiber, total dietary 0.8 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgIron, Fe 0.69 mgLutein + zeaxanthin 1 mcgLycopene 0 mcgMagnesium, Mg 20 mgManganese, Mn 0.101 mgNiacin 0.126 mgPantothenic acid 0.246 mgPhosphorus, P 83 mgPotassium, K 170 mgProtein 5.00 gRetinol 60 mcgRiboflavin 0.129 mgSelenium, Se 2.2 mcgSodium, Na 71 mgSugars, total 24.71 gTheobromine 69 mgThiamin 0.023 mgTotal lipid (fat) 7.19 gVitamin A, IU 424 IUVitamin A, RAE 71 mcg_RAEVitamin B-12 0.14 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.023 mgVitamin C, total ascorbic acid 1.2 mgVitamin D 11 IUVitamin E (alpha-tocopherol) 0.20 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.6 mcgWater 61.43 gZinc, Zn 0.43 mg10:0 0.140 g12:0 0.091 g13:0 0.000 g14:0 0.705 g14:1 0.000 g15:0 0.000 g16:0 1.996 g16:1 undifferentiated 0.199 g17:0 0.000 g18:0 0.846 g18:1 undifferentiated 1.856 g18:2 undifferentiated 0.168 g18:3 undifferentiated 0.074 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.226 g6:0 0.077 g8:0 0.079 g

Nutrition information for Chocolate, light Ice creams

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  201

Calories from Fat  65
 
% Daily Value*

Total Fat  7.19 g

11%
Saturated Fat  4.380 g
22%
Trans Fat
 

Cholesterol   28 mg

9%

Sodium   71 mg

3%

Potassium   170 mg

5%

Total Carbohydrate   25.70 g

9%
Dietary Fiber   0.8 g
3%
Sugars   24.71 g
 

Protein   5.00 g

10%

Vitamin A   424 IU

8%

Vitamin C   1.2 mg

2%

Calcium   159 mg

16%

Iron   0.69 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Chocolate, light Ice creams 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 0.69 gCaffeine 2 mgCalcium, Ca 159 mgCarbohydrate, by difference 25.70 gCarotene, alpha 0 mcgCarotene, beta 135 mcgCholesterol 28 mgCholine, total 19.6 mgCopper, Cu 0.103 mgCryptoxanthin, beta 0 mcgEnergy 201 kcalEnergy 840 kjFatty acids, total monounsaturated 2.055 gFatty acids, total polyunsaturated 0.241 gFatty acids, total saturated 4.380 gFiber, total dietary 0.8 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgIron, Fe 0.69 mgLutein + zeaxanthin 1 mcgLycopene 0 mcgMagnesium, Mg 20 mgManganese, Mn 0.101 mgNiacin 0.126 mgPantothenic acid 0.246 mgPhosphorus, P 83 mgPotassium, K 170 mgProtein 5.00 gRetinol 60 mcgRiboflavin 0.129 mgSelenium, Se 2.2 mcgSodium, Na 71 mgSugars, total 24.71 gTheobromine 69 mgThiamin 0.023 mgTotal lipid (fat) 7.19 gVitamin A, IU 424 IUVitamin A, RAE 71 mcg_RAEVitamin B-12 0.14 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.023 mgVitamin C, total ascorbic acid 1.2 mgVitamin D 11 IUVitamin E (alpha-tocopherol) 0.20 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.6 mcgWater 61.43 gZinc, Zn 0.43 mg10:0 0.140 g12:0 0.091 g13:0 0.000 g14:0 0.705 g14:1 0.000 g15:0 0.000 g16:0 1.996 g16:1 undifferentiated 0.199 g17:0 0.000 g18:0 0.846 g18:1 undifferentiated 1.856 g18:2 undifferentiated 0.168 g18:3 undifferentiated 0.074 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.226 g6:0 0.077 g8:0 0.079 g
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