Complete Nutrition for 1 cup (8 fl oz) (282g)
Alanine 0.279 gAlcohol, ethyl 0.0 gArginine 0.217 gAsh 1.95 gAspartic acid 0.640 gCaffeine 6 mgCalcium, Ca 251 mgCarbohydrate, by difference 36.04 gCarotene, alpha 0 mcgCarotene, beta 11 mcgCholesterol 25 mgCopper, Cu 0.254 mgCryptoxanthin, beta 0 mcgCystine 0.048 gEnergy 254 kcalEnergy 1063 kjFatty acids, total monounsaturated 2.087 gFatty acids, total polyunsaturated 0.485 gFatty acids, total saturated 4.740 gFiber, total dietary 0.8 gFolate, DFE 14 mcg_DFEFolate, food 14 mcgFolate, total 14 mcgFolic acid 0 mcgGlutamic acid 1.669 gGlycine 0.212 gHistidine 0.192 gIron, Fe 0.90 mgIsoleucine 0.426 gLeucine 0.685 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.372 gMagnesium, Mg 51 mgManganese, Mn 0.155 mgMethionine 0.189 gNiacin 0.386 mgPantothenic acid 0.888 mgPhenylalanine 0.389 gPhosphorus, P 254 mgPotassium, K 409 mgProline 0.857 gProtein 8.66 gRetinol 68 mcgRiboflavin 0.465 mgSelenium, Se 9.6 mcgSerine 0.285 gSodium, Na 133 mgSugars, total 31.89 gTheobromine 180 mgThiamin 0.110 mgThreonine 0.372 gTotal lipid (fat) 8.35 gTryptophan 0.192 gTyrosine 0.395 gValine 0.505 gVitamin A, IU 248 IUVitamin A, RAE 70 mcg_RAEVitamin B-12 1.07 mcgVitamin B-6 0.090 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.14 mgVitamin K (phylloquinone) 0.6 mcgWater 227.04 gZinc, Zn 1.21 mg10:0 0.180 g12:0 0.186 g13:0 0.000 g14:0 0.725 g14:1 0.000 g15:0 0.000 g16:0 2.104 g16:1 undifferentiated 0.000 g17:0 0.000 g18:0 0.998 g18:1 undifferentiated 2.087 g18:2 undifferentiated 0.302 g18:3 undifferentiated 0.180 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.180 g6:0 0.180 g8:0 0.180 g