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Chunky beef, canned, ready-to-serve Soup

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Nutrition information for Chunky beef, canned, ready-to-serve Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (245g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (245g)

Amount Per Serving

 

Calories  162

Calories from Fat  24
 
% Daily Value*

Total Fat  2.72 g

4%
Saturated Fat  1.357 g
7%
Trans Fat
 

Cholesterol   15 mg

5%

Sodium   880 mg

37%

Potassium   343 mg

10%

Total Carbohydrate   24.70 g

8%
Dietary Fiber   1.5 g
6%
Sugars   1.64 g
 

Protein   9.73 g

19%

Vitamin A   2666 IU

53%

Vitamin C   7.1 mg

12%

Calcium   32 mg

3%

Iron   2.38 mg

13%
* Based on a 2000 calorie diet
% Daily Value for Chunky beef, canned, ready-to-serve Soup 1 cup (245g)

Complete Nutrition for 1 cup (245g)

Alanine 0.740 gAlcohol, ethyl 0.0 gArginine 0.622 gAsh 3.65 gAspartic acid 1.174 gCaffeine 0 mgCalcium, Ca 32 mgCarbohydrate, by difference 24.70 gCarotene, alpha 573 mcgCarotene, beta 1313 mcgCholesterol 15 mgCholine, total 25.0 mgCopper, Cu 0.245 mgCryptoxanthin, beta 0 mcgCystine 0.125 gEnergy 679 kjEnergy 162 kcalFatty acids, total monounsaturated 1.139 gFatty acids, total polyunsaturated 0.115 gFatty acids, total saturated 1.357 gFiber, total dietary 1.5 gFolate, DFE 15 mcg_DFEFolate, food 15 mcgFolate, total 15 mcgFolic acid 0 mcgGlutamic acid 2.144 gGlycine 0.698 gHistidine 0.282 gIron, Fe 2.38 mgIsoleucine 0.605 gLeucine 0.916 gLutein + zeaxanthin 88 mcgLycopene 3246 mcgLysine 0.948 gMagnesium, Mg 5 mgManganese, Mn 0.245 mgMethionine 0.252 gNiacin 2.761 mgPantothenic acid 0.441 mgPhenylalanine 0.492 gPhosphorus, P 122 mgPotassium, K 343 mgProline 0.549 gProtein 9.73 gRetinol 0 mcgRiboflavin 0.154 mgSelenium, Se 6.1 mcgSerine 0.416 gSodium, Na 880 mgSugars, total 1.64 gTheobromine 0 mgThiamin 0.059 mgThreonine 0.475 gTotal lipid (fat) 2.72 gTryptophan 0.115 gTyrosine 0.360 gValine 0.649 gVitamin A, IU 2666 IUVitamin A, RAE 132 mcg_RAEVitamin B-12 0.64 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.135 mgVitamin C, total ascorbic acid 7.1 mgVitamin E (alpha-tocopherol) 0.69 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 7.6 mcgWater 204.18 gZinc, Zn 2.70 mg10:0 0.000 g12:0 0.024 g14:0 0.103 g16:0 0.679 g16:1 undifferentiated 0.115 g18:0 0.512 g18:1 undifferentiated 0.985 g18:2 undifferentiated 0.091 g18:3 undifferentiated 0.012 g18:4 0.000 g20:1 0.012 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chunky beef, canned, ready-to-serve Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 can (19 oz) (539g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 can (19 oz) (539g)

Amount Per Serving

 

Calories  356

Calories from Fat  54
 
% Daily Value*

Total Fat  5.98 g

9%
Saturated Fat  2.986 g
15%
Trans Fat
 

Cholesterol   32 mg

11%

Sodium   1935 mg

81%

Potassium   755 mg

22%

Total Carbohydrate   54.33 g

18%
Dietary Fiber   3.2 g
13%
Sugars   3.61 g
 

Protein   21.40 g

43%

Vitamin A   5864 IU

117%

Vitamin C   15.6 mg

26%

Calcium   70 mg

7%

Iron   5.23 mg

29%
* Based on a 2000 calorie diet
% Daily Value for Chunky beef, canned, ready-to-serve Soup 1 can (19 oz) (539g)

Complete Nutrition for 1 can (19 oz) (539g)

Alanine 1.628 gAlcohol, ethyl 0.0 gArginine 1.369 gAsh 8.03 gAspartic acid 2.582 gCaffeine 0 mgCalcium, Ca 70 mgCarbohydrate, by difference 54.33 gCarotene, alpha 1261 mcgCarotene, beta 2889 mcgCholesterol 32 mgCholine, total 55.0 mgCopper, Cu 0.539 mgCryptoxanthin, beta 0 mcgCystine 0.275 gEnergy 1493 kjEnergy 356 kcalFatty acids, total monounsaturated 2.506 gFatty acids, total polyunsaturated 0.253 gFatty acids, total saturated 2.986 gFiber, total dietary 3.2 gFolate, DFE 32 mcg_DFEFolate, food 32 mcgFolate, total 32 mcgFolic acid 0 mcgGlutamic acid 4.716 gGlycine 1.536 gHistidine 0.620 gIron, Fe 5.23 mgIsoleucine 1.331 gLeucine 2.016 gLutein + zeaxanthin 194 mcgLycopene 7142 mcgLysine 2.086 gMagnesium, Mg 11 mgManganese, Mn 0.539 mgMethionine 0.555 gNiacin 6.075 mgPantothenic acid 0.970 mgPhenylalanine 1.083 gPhosphorus, P 270 mgPotassium, K 755 mgProline 1.207 gProtein 21.40 gRetinol 0 mcgRiboflavin 0.340 mgSelenium, Se 13.5 mcgSerine 0.916 gSodium, Na 1935 mgSugars, total 3.61 gTheobromine 0 mgThiamin 0.129 mgThreonine 1.046 gTotal lipid (fat) 5.98 gTryptophan 0.253 gTyrosine 0.792 gValine 1.428 gVitamin A, IU 5864 IUVitamin A, RAE 291 mcg_RAEVitamin B-12 1.40 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.296 mgVitamin C, total ascorbic acid 15.6 mgVitamin E (alpha-tocopherol) 1.51 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 16.7 mcgWater 449.20 gZinc, Zn 5.93 mg10:0 0.000 g12:0 0.054 g14:0 0.226 g16:0 1.493 g16:1 undifferentiated 0.253 g18:0 1.127 g18:1 undifferentiated 2.167 g18:2 undifferentiated 0.199 g18:3 undifferentiated 0.027 g18:4 0.000 g20:1 0.027 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Chunky beef, canned, ready-to-serve Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  66

Calories from Fat  10
 
% Daily Value*

Total Fat  1.11 g

2%
Saturated Fat  0.554 g
3%
Trans Fat
 

Cholesterol   6 mg

2%

Sodium   359 mg

15%

Potassium   140 mg

4%

Total Carbohydrate   10.08 g

3%
Dietary Fiber   0.6 g
2%
Sugars   0.67 g
 

Protein   3.97 g

8%

Vitamin A   1088 IU

22%

Vitamin C   2.9 mg

5%

Calcium   13 mg

1%

Iron   0.97 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Chunky beef, canned, ready-to-serve Soup 100 grams

Complete Nutrition for 100 grams

Alanine 0.302 gAlcohol, ethyl 0.0 gArginine 0.254 gAsh 1.49 gAspartic acid 0.479 gCaffeine 0 mgCalcium, Ca 13 mgCarbohydrate, by difference 10.08 gCarotene, alpha 234 mcgCarotene, beta 536 mcgCholesterol 6 mgCholine, total 10.2 mgCopper, Cu 0.100 mgCryptoxanthin, beta 0 mcgCystine 0.051 gEnergy 277 kjEnergy 66 kcalFatty acids, total monounsaturated 0.465 gFatty acids, total polyunsaturated 0.047 gFatty acids, total saturated 0.554 gFiber, total dietary 0.6 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgGlutamic acid 0.875 gGlycine 0.285 gHistidine 0.115 gIron, Fe 0.97 mgIsoleucine 0.247 gLeucine 0.374 gLutein + zeaxanthin 36 mcgLycopene 1325 mcgLysine 0.387 gMagnesium, Mg 2 mgManganese, Mn 0.100 mgMethionine 0.103 gNiacin 1.127 mgPantothenic acid 0.180 mgPhenylalanine 0.201 gPhosphorus, P 50 mgPotassium, K 140 mgProline 0.224 gProtein 3.97 gRetinol 0 mcgRiboflavin 0.063 mgSelenium, Se 2.5 mcgSerine 0.170 gSodium, Na 359 mgSugars, total 0.67 gTheobromine 0 mgThiamin 0.024 mgThreonine 0.194 gTotal lipid (fat) 1.11 gTryptophan 0.047 gTyrosine 0.147 gValine 0.265 gVitamin A, IU 1088 IUVitamin A, RAE 54 mcg_RAEVitamin B-12 0.26 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.055 mgVitamin C, total ascorbic acid 2.9 mgVitamin E (alpha-tocopherol) 0.28 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.1 mcgWater 83.34 gZinc, Zn 1.10 mg10:0 0.000 g12:0 0.010 g14:0 0.042 g16:0 0.277 g16:1 undifferentiated 0.047 g18:0 0.209 g18:1 undifferentiated 0.402 g18:2 undifferentiated 0.037 g18:3 undifferentiated 0.005 g18:4 0.000 g20:1 0.005 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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