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Clam chowder, manhattan, canned, prepared with equal volume water Soup

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Nutrition information for Clam chowder, manhattan, canned, prepared with equal volume water Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 serving 1 cup (249g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 serving 1 cup (249g)

Amount Per Serving

 

Calories  75

Calories from Fat  19
 
% Daily Value*

Total Fat  2.14 g

3%
Saturated Fat  0.371 g
2%
Trans Fat
 

Cholesterol   2 mg

1%

Sodium   563 mg

23%

Potassium   184 mg

5%

Total Carbohydrate   11.88 g

4%
Dietary Fiber   1.5 g
6%
Sugars   3.29 g
 

Protein   2.12 g

4%

Vitamin A   929 IU

19%

Vitamin C   4.0 mg

7%

Calcium   27 mg

3%

Iron   1.59 mg

9%
* Based on a 2000 calorie diet
% Daily Value for Clam chowder, manhattan, canned, prepared with equal volume water Soup 1 serving 1 cup (249g)

Complete Nutrition for 1 serving 1 cup (249g)

Alcohol, ethyl 0.0 gAsh 3.14 gCaffeine 0 mgCalcium, Ca 27 mgCarbohydrate, by difference 11.88 gCarotene, alpha 105 mcgCarotene, beta 486 mcgCholesterol 2 mgCholine, total 19.7 mgCopper, Cu 0.134 mgCryptoxanthin, beta 17 mcgEnergy 75 kcalEnergy 314 kjFatty acids, total monounsaturated 0.371 gFatty acids, total polyunsaturated 1.252 gFatty acids, total saturated 0.371 gFiber, total dietary 1.5 gFolate, DFE 10 mcg_DFEFolate, food 10 mcgFolate, total 10 mcgFolic acid 0 mcgIron, Fe 1.59 mgLutein + zeaxanthin 32 mcgLycopene 7836 mcgMagnesium, Mg 10 mgManganese, Mn 0.366 mgNiacin 0.792 mgPantothenic acid 0.182 mgPhosphorus, P 40 mgPotassium, K 184 mgProtein 2.12 gRetinol 5 mcgRiboflavin 0.040 mgSelenium, Se 9.2 mcgSodium, Na 563 mgSugars, total 3.29 gTheobromine 0 mgThiamin 0.030 mgTotal lipid (fat) 2.14 gVitamin A, IU 929 IUVitamin A, RAE 50 mcg_RAEVitamin B-12 3.93 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.097 mgVitamin C, total ascorbic acid 4.0 mgVitamin E (alpha-tocopherol) 1.24 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 6.7 mcgWater 229.73 gZinc, Zn 0.90 mg10:0 0.000 g12:0 0.000 g14:0 0.012 g16:0 0.296 g16:1 undifferentiated 0.012 g18:0 0.062 g18:1 undifferentiated 0.359 g18:2 undifferentiated 1.165 g18:3 undifferentiated 0.087 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Clam chowder, manhattan, canned, prepared with equal volume water Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 fl oz (31.1g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 fl oz (31.1g)

Amount Per Serving

 

Calories  9

Calories from Fat  2
 
% Daily Value*

Total Fat  0.27 g

0%
Saturated Fat  0.046 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   70 mg

3%

Potassium   23 mg

1%

Total Carbohydrate   1.48 g

0%
Dietary Fiber   0.2 g
1%
Sugars   0.41 g
 

Protein   0.26 g

1%

Vitamin A   116 IU

2%

Vitamin C   0.5 mg

1%

Calcium   3 mg

0%

Iron   0.20 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Clam chowder, manhattan, canned, prepared with equal volume water Soup 1 fl oz (31.1g)

Complete Nutrition for 1 fl oz (31.1g)

Alcohol, ethyl 0.0 gAsh 0.39 gCaffeine 0 mgCalcium, Ca 3 mgCarbohydrate, by difference 1.48 gCarotene, alpha 13 mcgCarotene, beta 61 mcgCholesterol 0 mgCholine, total 2.5 mgCopper, Cu 0.017 mgCryptoxanthin, beta 2 mcgEnergy 9 kcalEnergy 39 kjFatty acids, total monounsaturated 0.046 gFatty acids, total polyunsaturated 0.156 gFatty acids, total saturated 0.046 gFiber, total dietary 0.2 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgIron, Fe 0.20 mgLutein + zeaxanthin 4 mcgLycopene 979 mcgMagnesium, Mg 1 mgManganese, Mn 0.046 mgNiacin 0.099 mgPantothenic acid 0.023 mgPhosphorus, P 5 mgPotassium, K 23 mgProtein 0.26 gRetinol 1 mcgRiboflavin 0.005 mgSelenium, Se 1.2 mcgSodium, Na 70 mgSugars, total 0.41 gTheobromine 0 mgThiamin 0.004 mgTotal lipid (fat) 0.27 gVitamin A, IU 116 IUVitamin A, RAE 6 mcg_RAEVitamin B-12 0.49 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.012 mgVitamin C, total ascorbic acid 0.5 mgVitamin E (alpha-tocopherol) 0.16 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.8 mcgWater 28.69 gZinc, Zn 0.11 mg10:0 0.000 g12:0 0.000 g14:0 0.002 g16:0 0.037 g16:1 undifferentiated 0.002 g18:0 0.008 g18:1 undifferentiated 0.045 g18:2 undifferentiated 0.146 g18:3 undifferentiated 0.011 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Clam chowder, manhattan, canned, prepared with equal volume water Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  30

Calories from Fat  8
 
% Daily Value*

Total Fat  0.86 g

1%
Saturated Fat  0.149 g
1%
Trans Fat
 

Cholesterol   1 mg

0%

Sodium   226 mg

9%

Potassium   74 mg

2%

Total Carbohydrate   4.77 g

2%
Dietary Fiber   0.6 g
2%
Sugars   1.32 g
 

Protein   0.85 g

2%

Vitamin A   373 IU

7%

Vitamin C   1.6 mg

3%

Calcium   11 mg

1%

Iron   0.64 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Clam chowder, manhattan, canned, prepared with equal volume water Soup 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 1.26 gCaffeine 0 mgCalcium, Ca 11 mgCarbohydrate, by difference 4.77 gCarotene, alpha 42 mcgCarotene, beta 195 mcgCholesterol 1 mgCholine, total 7.9 mgCopper, Cu 0.054 mgCryptoxanthin, beta 7 mcgEnergy 30 kcalEnergy 126 kjFatty acids, total monounsaturated 0.149 gFatty acids, total polyunsaturated 0.503 gFatty acids, total saturated 0.149 gFiber, total dietary 0.6 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgIron, Fe 0.64 mgLutein + zeaxanthin 13 mcgLycopene 3147 mcgMagnesium, Mg 4 mgManganese, Mn 0.147 mgNiacin 0.318 mgPantothenic acid 0.073 mgPhosphorus, P 16 mgPotassium, K 74 mgProtein 0.85 gRetinol 2 mcgRiboflavin 0.016 mgSelenium, Se 3.7 mcgSodium, Na 226 mgSugars, total 1.32 gTheobromine 0 mgThiamin 0.012 mgTotal lipid (fat) 0.86 gVitamin A, IU 373 IUVitamin A, RAE 20 mcg_RAEVitamin B-12 1.58 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.039 mgVitamin C, total ascorbic acid 1.6 mgVitamin E (alpha-tocopherol) 0.50 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.7 mcgWater 92.26 gZinc, Zn 0.36 mg10:0 0.000 g12:0 0.000 g14:0 0.005 g16:0 0.119 g16:1 undifferentiated 0.005 g18:0 0.025 g18:1 undifferentiated 0.144 g18:2 undifferentiated 0.468 g18:3 undifferentiated 0.035 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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