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Clams, breaded and fried Fast foods

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Nutrition information for Clams, breaded and fried Fast foods

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.75 cup (115g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.75 cup (115g)

Amount Per Serving

 

Calories  451

Calories from Fat  238
 
% Daily Value*

Total Fat  26.40 g

41%
Saturated Fat  6.603 g
33%
Trans Fat
 

Cholesterol   87 mg

29%

Sodium   834 mg

35%

Potassium   266 mg

8%

Total Carbohydrate   38.81 g

13%
Dietary Fiber
Sugars
 

Protein   12.82 g

26%

Vitamin A   122 IU

2%

Vitamin C   0.0 mg

0%

Calcium   21 mg

2%

Iron   3.05 mg

17%
* Based on a 2000 calorie diet
% Daily Value for Clams, breaded and fried Fast foods 0.75 cup (115g)

Complete Nutrition for 0.75 cup (115g)

Alanine 0.589 gArginine 0.699 gAsh 3.39 gAspartic acid 0.912 gCalcium, Ca 21 mgCarbohydrate, by difference 38.81 gCholesterol 87 mgCopper, Cu 0.095 mgCystine 0.215 gEnergy 451 kcalEnergy 1886 kjFatty acids, total monounsaturated 11.440 gFatty acids, total polyunsaturated 6.774 gFatty acids, total saturated 6.603 gFolate, DFE 66 mcg_DFEFolate, food 9 mcgFolate, total 43 mcgFolic acid 33 mcgGlutamic acid 2.762 gGlycine 0.581 gHistidine 0.261 gIron, Fe 3.05 mgIsoleucine 0.536 gLeucine 0.891 gLysine 0.620 gMagnesium, Mg 31 mgManganese, Mn 0.308 mgMethionine 0.261 gNiacin 2.864 mgPantothenic acid 0.299 mgPhenylalanine 0.558 gPhosphorus, P 238 mgPotassium, K 266 mgProline 0.914 gProtein 12.82 gRetinol 37 mcgRiboflavin 0.264 mgSelenium, Se 9.5 mcgSerine 0.637 gSodium, Na 834 mgThiamin 0.207 mgThreonine 0.457 gTotal lipid (fat) 26.40 gTryptophan 0.151 gTyrosine 0.381 gValine 0.596 gVitamin A, IU 122 IUVitamin A, RAE 37 mcg_RAEVitamin B-12 1.10 mcgVitamin B-6 0.034 mgVitamin C, total ascorbic acid 0.0 mgWater 33.58 gZinc, Zn 1.63 mg

Nutrition information for Clams, breaded and fried Fast foods

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  392

Calories from Fat  207
 
% Daily Value*

Total Fat  22.96 g

35%
Saturated Fat  5.742 g
29%
Trans Fat
 

Cholesterol   76 mg

25%

Sodium   725 mg

30%

Potassium   231 mg

7%

Total Carbohydrate   33.75 g

11%
Dietary Fiber
Sugars
 

Protein   11.15 g

22%

Vitamin A   106 IU

2%

Vitamin C   0.0 mg

0%

Calcium   18 mg

2%

Iron   2.65 mg

15%
* Based on a 2000 calorie diet
% Daily Value for Clams, breaded and fried Fast foods 100 grams

Complete Nutrition for 100 grams

Alanine 0.512 gArginine 0.608 gAsh 2.95 gAspartic acid 0.793 gCalcium, Ca 18 mgCarbohydrate, by difference 33.75 gCholesterol 76 mgCopper, Cu 0.083 mgCystine 0.187 gEnergy 392 kcalEnergy 1640 kjFatty acids, total monounsaturated 9.948 gFatty acids, total polyunsaturated 5.890 gFatty acids, total saturated 5.742 gFolate, DFE 57 mcg_DFEFolate, food 8 mcgFolate, total 37 mcgFolic acid 29 mcgGlutamic acid 2.402 gGlycine 0.505 gHistidine 0.227 gIron, Fe 2.65 mgIsoleucine 0.466 gLeucine 0.775 gLysine 0.539 gMagnesium, Mg 27 mgManganese, Mn 0.268 mgMethionine 0.227 gNiacin 2.490 mgPantothenic acid 0.260 mgPhenylalanine 0.485 gPhosphorus, P 207 mgPotassium, K 231 mgProline 0.795 gProtein 11.15 gRetinol 32 mcgRiboflavin 0.230 mgSelenium, Se 8.3 mcgSerine 0.554 gSodium, Na 725 mgThiamin 0.180 mgThreonine 0.397 gTotal lipid (fat) 22.96 gTryptophan 0.131 gTyrosine 0.331 gValine 0.518 gVitamin A, IU 106 IUVitamin A, RAE 32 mcg_RAEVitamin B-12 0.96 mcgVitamin B-6 0.030 mgVitamin C, total ascorbic acid 0.0 mgWater 29.20 gZinc, Zn 1.42 mg
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