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Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A

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Nutrition information for Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 envelope Swiss Miss (.53 oz) (15g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 envelope Swiss Miss (.53 oz) (15g)

Amount Per Serving

 

Calories  54

Calories from Fat  4
 
% Daily Value*

Total Fat  0.45 g

1%
Saturated Fat  0.267 g
1%
Trans Fat
 

Cholesterol   2 mg

1%

Sodium   98 mg

4%

Potassium   405 mg

12%

Total Carbohydrate   8.70 g

3%
Dietary Fiber   0.2 g
1%
Sugars   8.34 g
 

Protein   3.76 g

8%

Vitamin A   240 IU

5%

Vitamin C   0.0 mg

0%

Calcium   216 mg

22%

Iron   0.74 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A 1 envelope Swiss Miss (.53 oz) (15g)

Complete Nutrition for 1 envelope Swiss Miss (.53 oz) (15g)

Alcohol, ethyl 0.0 gAsh 1.58 gCaffeine 0 mgCalcium, Ca 216 mgCarbohydrate, by difference 8.70 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 2 mgCholine, total 26.3 mgCopper, Cu 0.110 mgCryptoxanthin, beta 0 mcgEnergy 54 kcalEnergy 226 kjFatty acids, total monounsaturated 0.147 gFatty acids, total polyunsaturated 0.013 gFatty acids, total saturated 0.267 gFiber, total dietary 0.2 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgIron, Fe 0.74 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 31 mgManganese, Mn 0.100 mgNiacin 0.163 mgPantothenic acid 0.574 mgPhosphorus, P 244 mgPotassium, K 405 mgProtein 3.76 gRetinol 72 mcgRiboflavin 0.210 mgSelenium, Se 3.6 mcgSodium, Na 98 mgSugars, total 8.34 gTheobromine 4 mgThiamin 0.040 mgTotal lipid (fat) 0.45 gVitamin A, IU 240 IUVitamin A, RAE 72 mcg_RAEVitamin B-12 0.42 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.048 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.03 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.6 mcgWater 0.51 gZinc, Zn 0.52 mg10:0 0.005 g12:0 0.003 g14:0 0.025 g16:0 0.152 g16:1 undifferentiated 0.007 g18:0 0.057 g18:1 undifferentiated 0.136 g18:2 undifferentiated 0.012 g18:3 undifferentiated 0.002 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.011 g6:0 0.002 g8:0 0.002 g

Nutrition information for Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 packet (0.675 oz) (19g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 packet (0.675 oz) (19g)

Amount Per Serving

 

Calories  68

Calories from Fat  5
 
% Daily Value*

Total Fat  0.57 g

1%
Saturated Fat  0.338 g
2%
Trans Fat
 

Cholesterol   2 mg

1%

Sodium   124 mg

5%

Potassium   513 mg

15%

Total Carbohydrate   11.02 g

4%
Dietary Fiber   0.2 g
1%
Sugars   10.56 g
 

Protein   4.77 g

10%

Vitamin A   304 IU

6%

Vitamin C   0.0 mg

0%

Calcium   274 mg

27%

Iron   0.94 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A 1 packet (0.675 oz) (19g)

Complete Nutrition for 1 packet (0.675 oz) (19g)

Alcohol, ethyl 0.0 gAsh 2.00 gCaffeine 0 mgCalcium, Ca 274 mgCarbohydrate, by difference 11.02 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 2 mgCholine, total 33.4 mgCopper, Cu 0.139 mgCryptoxanthin, beta 0 mcgEnergy 68 kcalEnergy 286 kjFatty acids, total monounsaturated 0.186 gFatty acids, total polyunsaturated 0.017 gFatty acids, total saturated 0.338 gFiber, total dietary 0.2 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgIron, Fe 0.94 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 40 mgManganese, Mn 0.126 mgNiacin 0.206 mgPantothenic acid 0.727 mgPhosphorus, P 310 mgPotassium, K 513 mgProtein 4.77 gRetinol 91 mcgRiboflavin 0.266 mgSelenium, Se 4.6 mcgSodium, Na 124 mgSugars, total 10.56 gTheobromine 5 mgThiamin 0.051 mgTotal lipid (fat) 0.57 gVitamin A, IU 304 IUVitamin A, RAE 91 mcg_RAEVitamin B-12 0.53 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.060 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.04 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.8 mcgWater 0.65 gZinc, Zn 0.65 mg10:0 0.006 g12:0 0.004 g14:0 0.031 g16:0 0.192 g16:1 undifferentiated 0.009 g18:0 0.072 g18:1 undifferentiated 0.173 g18:2 undifferentiated 0.015 g18:3 undifferentiated 0.002 g18:4 0.000 g20:1 0.001 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.014 g6:0 0.002 g8:0 0.003 g

Nutrition information for Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  359

Calories from Fat  27
 
% Daily Value*

Total Fat  3.00 g

5%
Saturated Fat  1.777 g
9%
Trans Fat
 

Cholesterol   11 mg

4%

Sodium   653 mg

27%

Potassium   2702 mg

77%

Total Carbohydrate   58.00 g

19%
Dietary Fiber   1.1 g
4%
Sugars   55.58 g
 

Protein   25.10 g

50%

Vitamin A   1600 IU

32%

Vitamin C   0.0 mg

0%

Calcium   1440 mg

144%

Iron   4.96 mg

28%
* Based on a 2000 calorie diet
% Daily Value for Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 10.50 gCaffeine 1 mgCalcium, Ca 1440 mgCarbohydrate, by difference 58.00 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 11 mgCholine, total 175.6 mgCopper, Cu 0.730 mgCryptoxanthin, beta 0 mcgEnergy 359 kcalEnergy 1504 kjFatty acids, total monounsaturated 0.979 gFatty acids, total polyunsaturated 0.088 gFatty acids, total saturated 1.777 gFiber, total dietary 1.1 gFolate, DFE 27 mcg_DFEFolate, food 27 mcgFolate, total 27 mcgFolic acid 0 mcgIron, Fe 4.96 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 208 mgManganese, Mn 0.665 mgNiacin 1.084 mgPantothenic acid 3.826 mgPhosphorus, P 1630 mgPotassium, K 2702 mgProtein 25.10 gRetinol 479 mcgRiboflavin 1.400 mgSelenium, Se 24.0 mcgSodium, Na 653 mgSugars, total 55.58 gTheobromine 27 mgThiamin 0.267 mgTotal lipid (fat) 3.00 gVitamin A, IU 1600 IUVitamin A, RAE 479 mcg_RAEVitamin B-12 2.78 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.318 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.21 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 4.2 mcgWater 3.40 gZinc, Zn 3.44 mg10:0 0.031 g12:0 0.022 g14:0 0.164 g16:0 1.013 g16:1 undifferentiated 0.048 g18:0 0.379 g18:1 undifferentiated 0.910 g18:2 undifferentiated 0.077 g18:3 undifferentiated 0.011 g18:4 0.000 g20:1 0.003 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.074 g6:0 0.013 g8:0 0.015 g
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