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Cocoa mix, with aspartame, powder, prepared with water

(hot chocolate)

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Nutrition information for Cocoa mix, with aspartame, powder, prepared with water also known as hot chocolate

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 serving 6 fl oz (192g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 serving 6 fl oz (192g)

Amount Per Serving

 

Calories  56

Calories from Fat  4
 
% Daily Value*

Total Fat  0.44 g

1%
Saturated Fat  0.267 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   138 mg

6%

Potassium   405 mg

12%

Total Carbohydrate   10.77 g

4%
Dietary Fiber   1.2 g
5%
Sugars   5.63 g
 

Protein   2.32 g

5%

Vitamin A   2 IU

0%

Vitamin C   0.0 mg

0%

Calcium   92 mg

9%

Iron   0.75 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Cocoa mix, with aspartame, powder, prepared with water 1 serving 6 fl oz (192g)

Complete Nutrition for 1 serving 6 fl oz (192g)

Alcohol, ethyl 0.0 gAsh 1.09 gCaffeine 4 mgCalcium, Ca 92 mgCarbohydrate, by difference 10.77 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCopper, Cu 0.127 mgCryptoxanthin, beta 0 mcgEnergy 56 kcalEnergy 236 kjFatty acids, total monounsaturated 0.146 gFatty acids, total polyunsaturated 0.013 gFatty acids, total saturated 0.267 gFiber, total dietary 1.2 gFluoride, F 126.1 mcgFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgIron, Fe 0.75 mgLutein + zeaxanthin 2 mcgLycopene 0 mcgMagnesium, Mg 33 mgManganese, Mn 0.100 mgNiacin 0.163 mgPantothenic acid 0.572 mgPhosphorus, P 134 mgPotassium, K 405 mgProtein 2.32 gRetinol 0 mcgRiboflavin 0.209 mgSelenium, Se 2.5 mcgSodium, Na 138 mgSugars, total 5.63 gTheobromine 98 mgThiamin 0.040 mgTotal lipid (fat) 0.44 gVitamin A, IU 2 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.17 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.048 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.2 mcgWater 177.37 gZinc, Zn 0.52 mg10:0 0.002 g12:0 0.000 g14:0 0.006 g16:0 0.123 g16:1 undifferentiated 0.002 g18:0 0.125 g18:1 undifferentiated 0.142 g18:2 undifferentiated 0.012 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.004 g6:0 0.000 g8:0 0.000 g

Nutrition information for Cocoa mix, with aspartame, powder, prepared with water also known as hot chocolate

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 fl oz (32.1g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 fl oz (32.1g)

Amount Per Serving

 

Calories  9

Calories from Fat  1
 
% Daily Value*

Total Fat  0.07 g

0%
Saturated Fat  0.045 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   23 mg

1%

Potassium   68 mg

2%

Total Carbohydrate   1.80 g

1%
Dietary Fiber   0.2 g
1%
Sugars   0.94 g
 

Protein   0.39 g

1%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   15 mg

2%

Iron   0.13 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Cocoa mix, with aspartame, powder, prepared with water 1 fl oz (32.1g)

Complete Nutrition for 1 fl oz (32.1g)

Alcohol, ethyl 0.0 gAsh 0.18 gCaffeine 1 mgCalcium, Ca 15 mgCarbohydrate, by difference 1.80 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCopper, Cu 0.021 mgCryptoxanthin, beta 0 mcgEnergy 9 kcalEnergy 39 kjFatty acids, total monounsaturated 0.024 gFatty acids, total polyunsaturated 0.002 gFatty acids, total saturated 0.045 gFiber, total dietary 0.2 gFluoride, F 21.1 mcgFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.13 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 5 mgManganese, Mn 0.017 mgNiacin 0.027 mgPantothenic acid 0.096 mgPhosphorus, P 22 mgPotassium, K 68 mgProtein 0.39 gRetinol 0 mcgRiboflavin 0.035 mgSelenium, Se 0.4 mcgSodium, Na 23 mgSugars, total 0.94 gTheobromine 16 mgThiamin 0.007 mgTotal lipid (fat) 0.07 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.03 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.008 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 29.65 gZinc, Zn 0.09 mg10:0 0.000 g12:0 0.000 g14:0 0.001 g16:0 0.021 g16:1 undifferentiated 0.000 g18:0 0.021 g18:1 undifferentiated 0.024 g18:2 undifferentiated 0.002 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.001 g6:0 0.000 g8:0 0.000 g

Nutrition information for Cocoa mix, with aspartame, powder, prepared with water also known as hot chocolate

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  29

Calories from Fat  2
 
% Daily Value*

Total Fat  0.23 g

0%
Saturated Fat  0.139 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   72 mg

3%

Potassium   211 mg

6%

Total Carbohydrate   5.61 g

2%
Dietary Fiber   0.6 g
2%
Sugars   2.93 g
 

Protein   1.21 g

2%

Vitamin A   1 IU

0%

Vitamin C   0.0 mg

0%

Calcium   48 mg

5%

Iron   0.39 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Cocoa mix, with aspartame, powder, prepared with water 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 0.57 gCaffeine 2 mgCalcium, Ca 48 mgCarbohydrate, by difference 5.61 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCopper, Cu 0.066 mgCryptoxanthin, beta 0 mcgEnergy 29 kcalEnergy 123 kjFatty acids, total monounsaturated 0.076 gFatty acids, total polyunsaturated 0.007 gFatty acids, total saturated 0.139 gFiber, total dietary 0.6 gFluoride, F 65.7 mcgFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgIron, Fe 0.39 mgLutein + zeaxanthin 1 mcgLycopene 0 mcgMagnesium, Mg 17 mgManganese, Mn 0.052 mgNiacin 0.085 mgPantothenic acid 0.298 mgPhosphorus, P 70 mgPotassium, K 211 mgProtein 1.21 gRetinol 0 mcgRiboflavin 0.109 mgSelenium, Se 1.3 mcgSodium, Na 72 mgSugars, total 2.93 gTheobromine 51 mgThiamin 0.021 mgTotal lipid (fat) 0.23 gVitamin A, IU 1 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.09 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.025 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 92.38 gZinc, Zn 0.27 mg10:0 0.001 g12:0 0.000 g14:0 0.003 g16:0 0.064 g16:1 undifferentiated 0.001 g18:0 0.065 g18:1 undifferentiated 0.074 g18:2 undifferentiated 0.006 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.002 g6:0 0.000 g8:0 0.000 g
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