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Coffeecake, cheese

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Nutrition information for Coffeecake, cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  96

Calories from Fat  39
 
% Daily Value*

Total Fat  4.31 g

7%
Saturated Fat  1.528 g
8%
Trans Fat
 

Cholesterol   24 mg

8%

Sodium   96 mg

4%

Potassium   82 mg

2%

Total Carbohydrate   12.56 g

4%
Dietary Fiber   0.3 g
1%
Sugars
 

Protein   1.98 g

4%

Vitamin A   81 IU

2%

Vitamin C   0.0 mg

0%

Calcium   17 mg

2%

Iron   0.18 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Coffeecake, cheese 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.072 gAlcohol, ethyl 0.0 gArginine 0.085 gAsh 0.34 gAspartic acid 0.133 gCalcium, Ca 17 mgCarbohydrate, by difference 12.56 gCholesterol 24 mgCopper, Cu 0.015 mgCystine 0.031 gEnergy 402 kjEnergy 96 kcalFatty acids, total monounsaturated 2.021 gFatty acids, total polyunsaturated 0.466 gFatty acids, total saturated 1.528 gFiber, total dietary 0.3 gFolate, DFE 15 mcg_DFEFolate, food 5 mcgFolate, total 11 mcgFolic acid 6 mcgGlutamic acid 0.496 gGlycine 0.060 gHistidine 0.053 gIron, Fe 0.18 mgIsoleucine 0.092 gLeucine 0.161 gLysine 0.114 gMagnesium, Mg 4 mgManganese, Mn 0.049 mgMethionine 0.041 gNiacin 0.193 mgPantothenic acid 0.113 mgPhenylalanine 0.100 gPhosphorus, P 29 mgPotassium, K 82 mgProline 0.177 gProtein 1.98 gRetinol 24 mcgRiboflavin 0.035 mgSelenium, Se 3.8 mcgSerine 0.106 gSodium, Na 96 mgThiamin 0.030 mgThreonine 0.074 gTotal lipid (fat) 4.31 gTryptophan 0.022 gTyrosine 0.075 gValine 0.102 gVitamin A, IU 81 IUVitamin A, RAE 24 mcg_RAEVitamin B-12 0.10 mcgVitamin B-6 0.016 mgVitamin C, total ascorbic acid 0.0 mgWater 9.13 gZinc, Zn 0.17 mg10:0 0.021 g12:0 0.015 g14:0 0.128 g16:0 0.795 g16:1 undifferentiated 0.047 g18:0 0.482 g18:1 undifferentiated 1.957 g18:2 undifferentiated 0.422 g18:3 undifferentiated 0.035 g18:4 0.000 g20:1 0.001 g20:4 undifferentiated 0.007 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.002 g4:0 0.032 g6:0 0.009 g8:0 0.011 g

Nutrition information for Coffeecake, cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 piece (1/6 of 16 oz cake) (76g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 piece (1/6 of 16 oz cake) (76g)

Amount Per Serving

 

Calories  258

Calories from Fat  104
 
% Daily Value*

Total Fat  11.55 g

18%
Saturated Fat  4.097 g
20%
Trans Fat
 

Cholesterol   65 mg

22%

Sodium   258 mg

11%

Potassium   220 mg

6%

Total Carbohydrate   33.67 g

11%
Dietary Fiber   0.8 g
3%
Sugars
 

Protein   5.32 g

11%

Vitamin A   218 IU

4%

Vitamin C   0.1 mg

0%

Calcium   45 mg

4%

Iron   0.49 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Coffeecake, cheese 1 piece (1/6 of 16 oz cake) (76g)

Complete Nutrition for 1 piece (1/6 of 16 oz cake) (76g)

Alanine 0.194 gAlcohol, ethyl 0.0 gArginine 0.227 gAsh 0.91 gAspartic acid 0.357 gCalcium, Ca 45 mgCarbohydrate, by difference 33.67 gCholesterol 65 mgCopper, Cu 0.040 mgCystine 0.084 gEnergy 1078 kjEnergy 258 kcalFatty acids, total monounsaturated 5.418 gFatty acids, total polyunsaturated 1.250 gFatty acids, total saturated 4.097 gFiber, total dietary 0.8 gFolate, DFE 40 mcg_DFEFolate, food 14 mcgFolate, total 30 mcgFolic acid 15 mcgGlutamic acid 1.331 gGlycine 0.161 gHistidine 0.141 gIron, Fe 0.49 mgIsoleucine 0.248 gLeucine 0.432 gLysine 0.305 gMagnesium, Mg 11 mgManganese, Mn 0.131 mgMethionine 0.109 gNiacin 0.518 mgPantothenic acid 0.304 mgPhenylalanine 0.268 gPhosphorus, P 77 mgPotassium, K 220 mgProline 0.475 gProtein 5.32 gRetinol 65 mcgRiboflavin 0.095 mgSelenium, Se 10.1 mcgSerine 0.283 gSodium, Na 258 mgThiamin 0.080 mgThreonine 0.198 gTotal lipid (fat) 11.55 gTryptophan 0.058 gTyrosine 0.200 gValine 0.274 gVitamin A, IU 218 IUVitamin A, RAE 65 mcg_RAEVitamin B-12 0.26 mcgVitamin B-6 0.044 mgVitamin C, total ascorbic acid 0.1 mgWater 24.47 gZinc, Zn 0.45 mg10:0 0.057 g12:0 0.040 g14:0 0.344 g16:0 2.130 g16:1 undifferentiated 0.126 g18:0 1.293 g18:1 undifferentiated 5.246 g18:2 undifferentiated 1.131 g18:3 undifferentiated 0.095 g18:4 0.000 g20:1 0.004 g20:4 undifferentiated 0.019 g20:5 n-3 0.001 g22:1 undifferentiated 0.001 g22:5 n-3 0.000 g22:6 n-3 0.005 g4:0 0.085 g6:0 0.024 g8:0 0.029 g

Nutrition information for Coffeecake, cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  339

Calories from Fat  137
 
% Daily Value*

Total Fat  15.20 g

23%
Saturated Fat  5.391 g
27%
Trans Fat
 

Cholesterol   85 mg

28%

Sodium   339 mg

14%

Potassium   289 mg

8%

Total Carbohydrate   44.30 g

15%
Dietary Fiber   1.0 g
4%
Sugars
 

Protein   7.00 g

14%

Vitamin A   287 IU

6%

Vitamin C   0.1 mg

0%

Calcium   59 mg

6%

Iron   0.64 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Coffeecake, cheese 100 grams

Complete Nutrition for 100 grams

Alanine 0.255 gAlcohol, ethyl 0.0 gArginine 0.299 gAsh 1.20 gAspartic acid 0.470 gCalcium, Ca 59 mgCarbohydrate, by difference 44.30 gCholesterol 85 mgCopper, Cu 0.052 mgCystine 0.110 gEnergy 1418 kjEnergy 339 kcalFatty acids, total monounsaturated 7.129 gFatty acids, total polyunsaturated 1.645 gFatty acids, total saturated 5.391 gFiber, total dietary 1.0 gFolate, DFE 53 mcg_DFEFolate, food 19 mcgFolate, total 39 mcgFolic acid 20 mcgGlutamic acid 1.751 gGlycine 0.212 gHistidine 0.186 gIron, Fe 0.64 mgIsoleucine 0.326 gLeucine 0.568 gLysine 0.401 gMagnesium, Mg 15 mgManganese, Mn 0.172 mgMethionine 0.144 gNiacin 0.682 mgPantothenic acid 0.400 mgPhenylalanine 0.352 gPhosphorus, P 101 mgPotassium, K 289 mgProline 0.625 gProtein 7.00 gRetinol 86 mcgRiboflavin 0.125 mgSelenium, Se 13.3 mcgSerine 0.373 gSodium, Na 339 mgThiamin 0.105 mgThreonine 0.260 gTotal lipid (fat) 15.20 gTryptophan 0.076 gTyrosine 0.263 gValine 0.361 gVitamin A, IU 287 IUVitamin A, RAE 86 mcg_RAEVitamin B-12 0.34 mcgVitamin B-6 0.058 mgVitamin C, total ascorbic acid 0.1 mgWater 32.20 gZinc, Zn 0.59 mg10:0 0.075 g12:0 0.052 g14:0 0.452 g16:0 2.803 g16:1 undifferentiated 0.166 g18:0 1.701 g18:1 undifferentiated 6.903 g18:2 undifferentiated 1.488 g18:3 undifferentiated 0.125 g18:4 0.000 g20:1 0.005 g20:4 undifferentiated 0.025 g20:5 n-3 0.001 g22:1 undifferentiated 0.001 g22:5 n-3 0.000 g22:6 n-3 0.006 g4:0 0.112 g6:0 0.032 g8:0 0.038 g
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