Complete Nutrition for 1 oz (28.35g)
Alanine 0.072 gAlcohol, ethyl 0.0 gArginine 0.085 gAsh 0.34 gAspartic acid 0.133 gCalcium, Ca 17 mgCarbohydrate, by difference 12.56 gCholesterol 24 mgCopper, Cu 0.015 mgCystine 0.031 gEnergy 402 kjEnergy 96 kcalFatty acids, total monounsaturated 2.021 gFatty acids, total polyunsaturated 0.466 gFatty acids, total saturated 1.528 gFiber, total dietary 0.3 gFolate, DFE 15 mcg_DFEFolate, food 5 mcgFolate, total 11 mcgFolic acid 6 mcgGlutamic acid 0.496 gGlycine 0.060 gHistidine 0.053 gIron, Fe 0.18 mgIsoleucine 0.092 gLeucine 0.161 gLysine 0.114 gMagnesium, Mg 4 mgManganese, Mn 0.049 mgMethionine 0.041 gNiacin 0.193 mgPantothenic acid 0.113 mgPhenylalanine 0.100 gPhosphorus, P 29 mgPotassium, K 82 mgProline 0.177 gProtein 1.98 gRetinol 24 mcgRiboflavin 0.035 mgSelenium, Se 3.8 mcgSerine 0.106 gSodium, Na 96 mgThiamin 0.030 mgThreonine 0.074 gTotal lipid (fat) 4.31 gTryptophan 0.022 gTyrosine 0.075 gValine 0.102 gVitamin A, IU 81 IUVitamin A, RAE 24 mcg_RAEVitamin B-12 0.10 mcgVitamin B-6 0.016 mgVitamin C, total ascorbic acid 0.0 mgWater 9.13 gZinc, Zn 0.17 mg10:0 0.021 g12:0 0.015 g14:0 0.128 g16:0 0.795 g16:1 undifferentiated 0.047 g18:0 0.482 g18:1 undifferentiated 1.957 g18:2 undifferentiated 0.422 g18:3 undifferentiated 0.035 g18:4 0.000 g20:1 0.001 g20:4 undifferentiated 0.007 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.002 g4:0 0.032 g6:0 0.009 g8:0 0.011 g