Complete Nutrition for 1 oz (28.35g)
Alanine 0.052 gArginine 0.059 gAsh 0.31 gAspartic acid 0.079 gCalcium, Ca 11 mgCarbohydrate, by difference 15.25 gCholesterol 20 mgCopper, Cu 0.020 mgCystine 0.029 gEnergy 94 kcalEnergy 393 kjFatty acids, total monounsaturated 1.606 gFatty acids, total polyunsaturated 0.415 gFatty acids, total saturated 0.803 gFiber, total dietary 0.6 gFolate, DFE 16 mcg_DFEFolate, food 5 mcgFolate, total 12 mcgFolic acid 7 mcgGlutamic acid 0.425 gGlycine 0.050 gHistidine 0.032 gIron, Fe 0.14 mgIsoleucine 0.058 gLeucine 0.103 gLysine 0.048 gMagnesium, Mg 4 mgManganese, Mn 0.054 mgMethionine 0.026 gNiacin 0.238 mgPantothenic acid 0.111 mgPhenylalanine 0.069 gPhosphorus, P 21 mgPotassium, K 22 mgProline 0.142 gProtein 1.42 gRetinol 10 mcgRiboflavin 0.021 mgSelenium, Se 4.1 mcgSerine 0.073 gSodium, Na 92 mgThiamin 0.023 mgThreonine 0.046 gTotal lipid (fat) 3.06 gTryptophan 0.016 gTyrosine 0.044 gValine 0.065 gVitamin A, IU 35 IUVitamin A, RAE 10 mcg_RAEVitamin B-12 0.06 mcgVitamin B-6 0.012 mgVitamin C, total ascorbic acid 0.0 mgWater 8.25 gZinc, Zn 0.12 mg10:0 0.000 g12:0 0.000 g14:0 0.014 g16:0 0.445 g16:1 undifferentiated 0.015 g18:0 0.339 g18:1 undifferentiated 1.588 g18:2 undifferentiated 0.387 g18:3 undifferentiated 0.020 g20:1 0.001 g20:4 undifferentiated 0.007 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:6 n-3 0.002 g4:0 0.000 g6:0 0.000 g8:0 0.000 g