Complete Nutrition for 1 oz (28.35g)
Alanine 0.027 gAlcohol, ethyl 0.0 gArginine 0.034 gAsh 0.20 gAspartic acid 0.044 gCalcium, Ca 3 mgCarbohydrate, by difference 22.79 gCholesterol 0 mgCholine, total 0.9 mgCopper, Cu 0.007 mgCystine 0.016 gEnergy 121 kcalEnergy 505 kjFatty acids, total monounsaturated 1.484 gFatty acids, total polyunsaturated 1.298 gFatty acids, total saturated 0.572 gFiber, total dietary 1.2 gFolate, DFE 23 mcg_DFEFolate, food 1 mcgFolate, total 14 mcgFolic acid 13 mcgGlutamic acid 0.235 gGlycine 0.029 gHistidine 0.016 gIron, Fe 0.43 mgIsoleucine 0.031 gLeucine 0.054 gLysine 0.031 gMagnesium, Mg 1 mgManganese, Mn 0.057 mgMethionine 0.012 gNiacin 0.352 mgPantothenic acid 0.026 mgPhenylalanine 0.039 gPhosphorus, P 16 mgPotassium, K 95 mgProline 0.078 gProtein 0.82 gRetinol 0 mcgRiboflavin 0.031 mgSelenium, Se 0.6 mcgSerine 0.041 gSodium, Na 24 mgThiamin 0.039 mgThreonine 0.025 gTotal lipid (fat) 3.54 gTryptophan 0.012 gTyrosine 0.025 gValine 0.039 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.002 mgVitamin C, total ascorbic acid 0.0 mgWater 0.99 gZinc, Zn 0.04 mg10:0 0.000 g12:0 0.000 g14:0 0.004 g16:0 0.367 g16:1 undifferentiated 0.014 g18:0 0.200 g18:1 undifferentiated 1.467 g18:2 undifferentiated 1.205 g18:3 undifferentiated 0.089 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g