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Cookies, butter, commercially prepared, enriched

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Nutrition information for Cookies, butter, commercially prepared, enriched

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  132

Calories from Fat  48
 
% Daily Value*

Total Fat  5.33 g

8%
Saturated Fat  3.133 g
16%
Trans Fat
 

Cholesterol   33 mg

11%

Sodium   100 mg

4%

Potassium   31 mg

1%

Total Carbohydrate   19.53 g

7%
Dietary Fiber   0.2 g
1%
Sugars   5.74 g
 

Protein   1.73 g

3%

Vitamin A   170 IU

3%

Vitamin C   0.0 mg

0%

Calcium   8 mg

1%

Iron   0.63 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Cookies, butter, commercially prepared, enriched 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.064 gAlcohol, ethyl 0.0 gArginine 0.074 gAsh 0.43 gAspartic acid 0.105 gCaffeine 0 mgCalcium, Ca 8 mgCarbohydrate, by difference 19.53 gCarotene, alpha 0 mcgCarotene, beta 10 mcgCholesterol 33 mgCholine, total 1.8 mgCopper, Cu 0.057 mgCryptoxanthin, beta 0 mcgCystine 0.035 gEnergy 554 kjEnergy 132 kcalFatty acids, total monounsaturated 1.565 gFatty acids, total polyunsaturated 0.278 gFatty acids, total saturated 3.133 gFiber, total dietary 0.2 gFolate, DFE 35 mcg_DFEFolate, food 2 mcgFolate, total 22 mcgFolic acid 20 mcgGlutamic acid 0.459 gGlycine 0.055 gHistidine 0.039 gIron, Fe 0.63 mgIsoleucine 0.079 gLeucine 0.134 gLutein + zeaxanthin 6 mcgLycopene 0 mcgLysine 0.087 gMagnesium, Mg 3 mgManganese, Mn 0.048 mgMethionine 0.037 gNiacin 0.904 mgPantothenic acid 0.138 mgPhenylalanine 0.085 gPhosphorus, P 29 mgPotassium, K 31 mgProline 0.160 gProtein 1.73 gRetinol 46 mcgRiboflavin 0.095 mgSelenium, Se 2.4 mcgSerine 0.100 gSodium, Na 100 mgSugars, total 5.74 gTheobromine 0 mgThiamin 0.105 mgThreonine 0.061 gTotal lipid (fat) 5.33 gTryptophan 0.024 gTyrosine 0.060 gValine 0.089 gVitamin A, IU 170 IUVitamin A, RAE 47 mcg_RAEVitamin B-12 0.10 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.010 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.16 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.5 mcgWater 1.30 gZinc, Zn 0.11 mg10:0 0.120 g12:0 0.134 g14:0 0.482 g16:0 1.375 g16:1 undifferentiated 0.119 g18:0 0.618 g18:1 undifferentiated 1.374 g18:2 undifferentiated 0.193 g18:3 undifferentiated 0.073 g18:4 0.001 g20:1 0.001 g20:4 undifferentiated 0.007 g20:5 n-3 0.003 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.002 g4:0 0.155 g6:0 0.092 g8:0 0.053 g

Nutrition information for Cookies, butter, commercially prepared, enriched

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cookie (5g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cookie (5g)

Amount Per Serving

 

Calories  23

Calories from Fat  8
 
% Daily Value*

Total Fat  0.94 g

1%
Saturated Fat  0.553 g
3%
Trans Fat
 

Cholesterol   6 mg

2%

Sodium   18 mg

1%

Potassium   6 mg

0%

Total Carbohydrate   3.44 g

1%
Dietary Fiber   0.0 g
0%
Sugars   1.01 g
 

Protein   0.30 g

1%

Vitamin A   30 IU

1%

Vitamin C   0.0 mg

0%

Calcium   1 mg

0%

Iron   0.11 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Cookies, butter, commercially prepared, enriched 1 cookie (5g)

Complete Nutrition for 1 cookie (5g)

Alanine 0.011 gAlcohol, ethyl 0.0 gArginine 0.013 gAsh 0.08 gAspartic acid 0.019 gCaffeine 0 mgCalcium, Ca 1 mgCarbohydrate, by difference 3.44 gCarotene, alpha 0 mcgCarotene, beta 2 mcgCholesterol 6 mgCholine, total 0.3 mgCopper, Cu 0.010 mgCryptoxanthin, beta 0 mcgCystine 0.006 gEnergy 98 kjEnergy 23 kcalFatty acids, total monounsaturated 0.276 gFatty acids, total polyunsaturated 0.049 gFatty acids, total saturated 0.553 gFiber, total dietary 0.0 gFolate, DFE 6 mcg_DFEFolate, food 0 mcgFolate, total 4 mcgFolic acid 4 mcgGlutamic acid 0.081 gGlycine 0.010 gHistidine 0.007 gIron, Fe 0.11 mgIsoleucine 0.014 gLeucine 0.024 gLutein + zeaxanthin 1 mcgLycopene 0 mcgLysine 0.015 gMagnesium, Mg 1 mgManganese, Mn 0.008 mgMethionine 0.007 gNiacin 0.160 mgPantothenic acid 0.024 mgPhenylalanine 0.015 gPhosphorus, P 5 mgPotassium, K 6 mgProline 0.028 gProtein 0.30 gRetinol 8 mcgRiboflavin 0.017 mgSelenium, Se 0.4 mcgSerine 0.018 gSodium, Na 18 mgSugars, total 1.01 gTheobromine 0 mgThiamin 0.018 mgThreonine 0.011 gTotal lipid (fat) 0.94 gTryptophan 0.004 gTyrosine 0.011 gValine 0.016 gVitamin A, IU 30 IUVitamin A, RAE 8 mcg_RAEVitamin B-12 0.02 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.002 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.03 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 0.23 gZinc, Zn 0.02 mg10:0 0.021 g12:0 0.024 g14:0 0.085 g16:0 0.242 g16:1 undifferentiated 0.021 g18:0 0.109 g18:1 undifferentiated 0.242 g18:2 undifferentiated 0.034 g18:3 undifferentiated 0.013 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.001 g20:5 n-3 0.001 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.027 g6:0 0.016 g8:0 0.009 g

Nutrition information for Cookies, butter, commercially prepared, enriched

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  467

Calories from Fat  169
 
% Daily Value*

Total Fat  18.80 g

29%
Saturated Fat  11.051 g
55%
Trans Fat
 

Cholesterol   117 mg

39%

Sodium   351 mg

15%

Potassium   111 mg

3%

Total Carbohydrate   68.90 g

23%
Dietary Fiber   0.8 g
3%
Sugars   20.24 g
 

Protein   6.10 g

12%

Vitamin A   600 IU

12%

Vitamin C   0.0 mg

0%

Calcium   29 mg

3%

Iron   2.22 mg

12%
* Based on a 2000 calorie diet
% Daily Value for Cookies, butter, commercially prepared, enriched 100 grams

Complete Nutrition for 100 grams

Alanine 0.224 gAlcohol, ethyl 0.0 gArginine 0.261 gAsh 1.50 gAspartic acid 0.371 gCaffeine 0 mgCalcium, Ca 29 mgCarbohydrate, by difference 68.90 gCarotene, alpha 0 mcgCarotene, beta 35 mcgCholesterol 117 mgCholine, total 6.5 mgCopper, Cu 0.200 mgCryptoxanthin, beta 1 mcgCystine 0.122 gEnergy 1954 kjEnergy 467 kcalFatty acids, total monounsaturated 5.522 gFatty acids, total polyunsaturated 0.982 gFatty acids, total saturated 11.051 gFiber, total dietary 0.8 gFolate, DFE 125 mcg_DFEFolate, food 6 mcgFolate, total 76 mcgFolic acid 70 mcgGlutamic acid 1.618 gGlycine 0.194 gHistidine 0.136 gIron, Fe 2.22 mgIsoleucine 0.277 gLeucine 0.471 gLutein + zeaxanthin 22 mcgLycopene 0 mcgLysine 0.308 gMagnesium, Mg 12 mgManganese, Mn 0.170 mgMethionine 0.131 gNiacin 3.190 mgPantothenic acid 0.488 mgPhenylalanine 0.299 gPhosphorus, P 102 mgPotassium, K 111 mgProline 0.566 gProtein 6.10 gRetinol 162 mcgRiboflavin 0.335 mgSelenium, Se 8.4 mcgSerine 0.354 gSodium, Na 351 mgSugars, total 20.24 gTheobromine 0 mgThiamin 0.370 mgThreonine 0.215 gTotal lipid (fat) 18.80 gTryptophan 0.084 gTyrosine 0.211 gValine 0.315 gVitamin A, IU 600 IUVitamin A, RAE 165 mcg_RAEVitamin B-12 0.36 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.036 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.58 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.7 mcgWater 4.60 gZinc, Zn 0.38 mg10:0 0.422 g12:0 0.473 g14:0 1.700 g16:0 4.849 g16:1 undifferentiated 0.420 g18:0 2.179 g18:1 undifferentiated 4.845 g18:2 undifferentiated 0.681 g18:3 undifferentiated 0.256 g18:4 0.002 g20:1 0.005 g20:4 undifferentiated 0.023 g20:5 n-3 0.011 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.007 g4:0 0.546 g6:0 0.323 g8:0 0.188 g
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