Complete Nutrition for 1 oz (28.35g)
Alanine 0.064 gAlcohol, ethyl 0.0 gArginine 0.074 gAsh 0.43 gAspartic acid 0.105 gCaffeine 0 mgCalcium, Ca 8 mgCarbohydrate, by difference 19.53 gCarotene, alpha 0 mcgCarotene, beta 10 mcgCholesterol 33 mgCholine, total 1.8 mgCopper, Cu 0.057 mgCryptoxanthin, beta 0 mcgCystine 0.035 gEnergy 554 kjEnergy 132 kcalFatty acids, total monounsaturated 1.565 gFatty acids, total polyunsaturated 0.278 gFatty acids, total saturated 3.133 gFiber, total dietary 0.2 gFolate, DFE 35 mcg_DFEFolate, food 2 mcgFolate, total 22 mcgFolic acid 20 mcgGlutamic acid 0.459 gGlycine 0.055 gHistidine 0.039 gIron, Fe 0.63 mgIsoleucine 0.079 gLeucine 0.134 gLutein + zeaxanthin 6 mcgLycopene 0 mcgLysine 0.087 gMagnesium, Mg 3 mgManganese, Mn 0.048 mgMethionine 0.037 gNiacin 0.904 mgPantothenic acid 0.138 mgPhenylalanine 0.085 gPhosphorus, P 29 mgPotassium, K 31 mgProline 0.160 gProtein 1.73 gRetinol 46 mcgRiboflavin 0.095 mgSelenium, Se 2.4 mcgSerine 0.100 gSodium, Na 100 mgSugars, total 5.74 gTheobromine 0 mgThiamin 0.105 mgThreonine 0.061 gTotal lipid (fat) 5.33 gTryptophan 0.024 gTyrosine 0.060 gValine 0.089 gVitamin A, IU 170 IUVitamin A, RAE 47 mcg_RAEVitamin B-12 0.10 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.010 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.16 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.5 mcgWater 1.30 gZinc, Zn 0.11 mg10:0 0.120 g12:0 0.134 g14:0 0.482 g16:0 1.375 g16:1 undifferentiated 0.119 g18:0 0.618 g18:1 undifferentiated 1.374 g18:2 undifferentiated 0.193 g18:3 undifferentiated 0.073 g18:4 0.001 g20:1 0.001 g20:4 undifferentiated 0.007 g20:5 n-3 0.003 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.002 g4:0 0.155 g6:0 0.092 g8:0 0.053 g