Categories > Baked Products      |      Nutrition Search      |      Nutrient Index

Cookies, butter, commercially prepared, unenriched

Log in to save to My Foods

Nutrition information for Cookies, butter, commercially prepared, unenriched

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  132

Calories from Fat  48
 
% Daily Value*

Total Fat  5.33 g

8%
Saturated Fat  3.133 g
16%
Trans Fat
 

Cholesterol   33 mg

11%

Sodium   100 mg

4%

Potassium   31 mg

1%

Total Carbohydrate   19.53 g

7%
Dietary Fiber   0.2 g
1%
Sugars
 

Protein   1.73 g

3%

Vitamin A   191 IU

4%

Vitamin C   0.0 mg

0%

Calcium   8 mg

1%

Iron   0.08 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Cookies, butter, commercially prepared, unenriched 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.064 gArginine 0.074 gAsh 0.43 gAspartic acid 0.105 gCalcium, Ca 8 mgCarbohydrate, by difference 19.53 gCholesterol 33 mgCopper, Cu 0.057 mgCystine 0.035 gEnergy 554 kjEnergy 132 kcalFatty acids, total monounsaturated 1.565 gFatty acids, total polyunsaturated 0.278 gFatty acids, total saturated 3.133 gFiber, total dietary 0.2 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 0.459 gGlycine 0.055 gHistidine 0.039 gIron, Fe 0.08 mgIsoleucine 0.079 gLeucine 0.134 gLysine 0.087 gMagnesium, Mg 3 mgManganese, Mn 0.048 mgMethionine 0.037 gNiacin 0.091 mgPantothenic acid 0.138 mgPhenylalanine 0.085 gPhosphorus, P 29 mgPotassium, K 31 mgProline 0.160 gProtein 1.73 gRetinol 43 mcgRiboflavin 0.020 mgSerine 0.100 gSodium, Na 100 mgThiamin 0.019 mgThreonine 0.061 gTotal lipid (fat) 5.33 gTryptophan 0.024 gTyrosine 0.060 gValine 0.089 gVitamin A, IU 191 IUVitamin A, RAE 45 mcg_RAEVitamin B-12 0.10 mcgVitamin B-6 0.010 mgVitamin C, total ascorbic acid 0.0 mgWater 1.30 gZinc, Zn 0.11 mg10:0 0.120 g12:0 0.134 g14:0 0.482 g16:0 1.375 g16:1 undifferentiated 0.119 g18:0 0.618 g18:1 undifferentiated 1.374 g18:2 undifferentiated 0.193 g18:3 undifferentiated 0.073 g18:4 0.001 g20:1 0.001 g20:4 undifferentiated 0.007 g20:5 n-3 0.003 g22:1 undifferentiated 0.000 g22:6 n-3 0.002 g4:0 0.155 g6:0 0.092 g8:0 0.053 g

Nutrition information for Cookies, butter, commercially prepared, unenriched

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cookie (5g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cookie (5g)

Amount Per Serving

 

Calories  23

Calories from Fat  8
 
% Daily Value*

Total Fat  0.94 g

1%
Saturated Fat  0.553 g
3%
Trans Fat
 

Cholesterol   6 mg

2%

Sodium   18 mg

1%

Potassium   6 mg

0%

Total Carbohydrate   3.44 g

1%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   0.30 g

1%

Vitamin A   34 IU

1%

Vitamin C   0.0 mg

0%

Calcium   1 mg

0%

Iron   0.01 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Cookies, butter, commercially prepared, unenriched 1 cookie (5g)

Complete Nutrition for 1 cookie (5g)

Alanine 0.011 gArginine 0.013 gAsh 0.08 gAspartic acid 0.019 gCalcium, Ca 1 mgCarbohydrate, by difference 3.44 gCholesterol 6 mgCopper, Cu 0.010 mgCystine 0.006 gEnergy 98 kjEnergy 23 kcalFatty acids, total monounsaturated 0.276 gFatty acids, total polyunsaturated 0.049 gFatty acids, total saturated 0.553 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.081 gGlycine 0.010 gHistidine 0.007 gIron, Fe 0.01 mgIsoleucine 0.014 gLeucine 0.024 gLysine 0.015 gMagnesium, Mg 1 mgManganese, Mn 0.008 mgMethionine 0.007 gNiacin 0.016 mgPantothenic acid 0.024 mgPhenylalanine 0.015 gPhosphorus, P 5 mgPotassium, K 6 mgProline 0.028 gProtein 0.30 gRetinol 8 mcgRiboflavin 0.004 mgSerine 0.018 gSodium, Na 18 mgThiamin 0.003 mgThreonine 0.011 gTotal lipid (fat) 0.94 gTryptophan 0.004 gTyrosine 0.011 gValine 0.016 gVitamin A, IU 34 IUVitamin A, RAE 8 mcg_RAEVitamin B-12 0.02 mcgVitamin B-6 0.002 mgVitamin C, total ascorbic acid 0.0 mgWater 0.23 gZinc, Zn 0.02 mg10:0 0.021 g12:0 0.024 g14:0 0.085 g16:0 0.242 g16:1 undifferentiated 0.021 g18:0 0.109 g18:1 undifferentiated 0.242 g18:2 undifferentiated 0.034 g18:3 undifferentiated 0.013 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.001 g20:5 n-3 0.001 g22:1 undifferentiated 0.000 g22:6 n-3 0.000 g4:0 0.027 g6:0 0.016 g8:0 0.009 g

Nutrition information for Cookies, butter, commercially prepared, unenriched

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  467

Calories from Fat  169
 
% Daily Value*

Total Fat  18.80 g

29%
Saturated Fat  11.051 g
55%
Trans Fat
 

Cholesterol   117 mg

39%

Sodium   351 mg

15%

Potassium   111 mg

3%

Total Carbohydrate   68.90 g

23%
Dietary Fiber   0.8 g
3%
Sugars
 

Protein   6.10 g

12%

Vitamin A   673 IU

13%

Vitamin C   0.0 mg

0%

Calcium   29 mg

3%

Iron   0.29 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Cookies, butter, commercially prepared, unenriched 100 grams

Complete Nutrition for 100 grams

Alanine 0.224 gArginine 0.261 gAsh 1.50 gAspartic acid 0.371 gCalcium, Ca 29 mgCarbohydrate, by difference 68.90 gCholesterol 117 mgCopper, Cu 0.200 mgCystine 0.122 gEnergy 1954 kjEnergy 467 kcalFatty acids, total monounsaturated 5.522 gFatty acids, total polyunsaturated 0.982 gFatty acids, total saturated 11.051 gFiber, total dietary 0.8 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgGlutamic acid 1.618 gGlycine 0.194 gHistidine 0.136 gIron, Fe 0.29 mgIsoleucine 0.277 gLeucine 0.471 gLysine 0.308 gMagnesium, Mg 12 mgManganese, Mn 0.170 mgMethionine 0.131 gNiacin 0.320 mgPantothenic acid 0.488 mgPhenylalanine 0.299 gPhosphorus, P 102 mgPotassium, K 111 mgProline 0.566 gProtein 6.10 gRetinol 151 mcgRiboflavin 0.071 mgSerine 0.354 gSodium, Na 351 mgThiamin 0.066 mgThreonine 0.215 gTotal lipid (fat) 18.80 gTryptophan 0.084 gTyrosine 0.211 gValine 0.315 gVitamin A, IU 673 IUVitamin A, RAE 160 mcg_RAEVitamin B-12 0.36 mcgVitamin B-6 0.036 mgVitamin C, total ascorbic acid 0.0 mgWater 4.60 gZinc, Zn 0.38 mg10:0 0.422 g12:0 0.473 g14:0 1.700 g16:0 4.849 g16:1 undifferentiated 0.420 g18:0 2.179 g18:1 undifferentiated 4.845 g18:2 undifferentiated 0.681 g18:3 undifferentiated 0.256 g18:4 0.002 g20:1 0.005 g20:4 undifferentiated 0.023 g20:5 n-3 0.011 g22:1 undifferentiated 0.000 g22:6 n-3 0.007 g4:0 0.546 g6:0 0.323 g8:0 0.188 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2024 eWoFF.com, Incorporated | All rights reserved.