Complete Nutrition for 1 oz (28.35g)
Alanine 0.064 gArginine 0.107 gAsh 0.43 gAspartic acid 0.120 gCalcium, Ca 11 mgCarbohydrate, by difference 16.50 gCholesterol 20 mgCopper, Cu 0.109 mgCystine 0.031 gEnergy 138 kcalEnergy 579 kjFatty acids, total monounsaturated 2.336 gFatty acids, total polyunsaturated 1.287 gFatty acids, total saturated 3.989 gFolate, DFE 13 mcg_DFEFolate, food 4 mcgFolate, total 9 mcgFolic acid 6 mcgGlutamic acid 0.364 gGlycine 0.063 gHistidine 0.035 gIron, Fe 0.70 mgIsoleucine 0.064 gLeucine 0.111 gLysine 0.061 gMagnesium, Mg 16 mgManganese, Mn 0.188 mgMethionine 0.030 gNiacin 0.387 mgPantothenic acid 0.073 mgPhenylalanine 0.077 gPhosphorus, P 28 mgPotassium, K 63 mgProline 0.113 gProtein 1.62 gRetinol 37 mcgRiboflavin 0.050 mgSelenium, Se 3.2 mcgSerine 0.084 gSodium, Na 97 mgThiamin 0.052 mgThreonine 0.054 gTotal lipid (fat) 8.05 gTryptophan 0.020 gTyrosine 0.053 gValine 0.079 gVitamin A, IU 168 IUVitamin A, RAE 39 mcg_RAEVitamin B-12 0.02 mcgVitamin B-6 0.024 mgVitamin C, total ascorbic acid 0.1 mgWater 1.62 gZinc, Zn 0.27 mg10:0 0.100 g12:0 0.112 g14:0 0.409 g16:0 1.807 g16:1 undifferentiated 0.100 g18:0 1.208 g18:1 undifferentiated 2.163 g18:2 undifferentiated 1.044 g18:3 undifferentiated 0.239 g20:1 0.014 g20:4 undifferentiated 0.004 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:6 n-3 0.001 g4:0 0.129 g6:0 0.076 g8:0 0.045 g