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Cookies, chocolate sandwich, with creme filling, regular

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Nutrition information for Cookies, chocolate sandwich, with creme filling, regular

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cookie (11.5g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cookie (11.5g)

Amount Per Serving

 

Calories  54

Calories from Fat  20
 
% Daily Value*

Total Fat  2.27 g

3%
Saturated Fat  0.733 g
4%
Trans Fat  0.006 g
 

Cholesterol   0 mg

0%

Sodium   58 mg

2%

Potassium   25 mg

1%

Total Carbohydrate   8.13 g

3%
Dietary Fiber   0.3 g
1%
Sugars   4.72 g
 

Protein   0.65 g

1%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   3 mg

0%

Iron   1.00 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Cookies, chocolate sandwich, with creme filling, regular 1 cookie (11.5g)

Complete Nutrition for 1 cookie (11.5g)

Alanine 0.021 gAlcohol, ethyl 0.0 gArginine 0.016 gAsh 0.20 gAspartic acid 0.033 gCaffeine 1 mgCalcium, Ca 3 mgCarbohydrate, by difference 8.13 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 0.4 mgCopper, Cu 0.042 mgCryptoxanthin, beta 0 mcgCystine 0.010 gEnergy 226 kjEnergy 54 kcalFatty acids, total monounsaturated 0.978 gFatty acids, total polyunsaturated 0.409 gFatty acids, total saturated 0.733 gFatty acids, total trans 0.006 gFatty acids, total trans-monoenoic 0.002 gFatty acids, total trans-polyenoic 0.004 gFiber, total dietary 0.3 gFolate, DFE 13 mcg_DFEFolate, food 1 mcgFolate, total 8 mcgFolic acid 7 mcgFructose 0.06 gGalactose 0.00 gGlucose (dextrose) 0.07 gGlutamic acid 0.168 gGlycine 0.022 gHistidine 0.010 gIron, Fe 1.00 mgIsoleucine 0.020 gLactose 0.00 gLeucine 0.037 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.006 gMagnesium, Mg 6 mgMaltose 0.00 gManganese, Mn 0.078 mgMethionine 0.009 gNiacin 0.251 mgPantothenic acid 0.034 mgPhenylalanine 0.026 gPhosphorus, P 12 mgPotassium, K 25 mgProline 0.052 gProtein 0.65 gRetinol 0 mcgRiboflavin 0.013 mgSelenium, Se 0.4 mcgSerine 0.025 gSodium, Na 58 mgStarch 2.97 gSucrose 4.58 gSugars, total 4.72 gTheobromine 49 mgThiamin 0.016 mgThreonine 0.017 gTocopherol, beta 0.01 mgTocopherol, delta 0.02 mgTocopherol, gamma 0.46 mgTotal lipid (fat) 2.27 gTryptophan 0.010 gTyrosine 0.012 gValine 0.026 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.30 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.6 mcgWater 0.25 gZinc, Zn 0.10 mg10:0 0.001 g12:0 0.003 g14:0 0.012 g14:1 0.000 g15:0 0.001 g15:1 0.000 g16:0 0.600 g16:1 c 0.003 g16:1 t 0.000 g16:1 undifferentiated 0.003 g17:0 0.001 g17:1 0.001 g18:0 0.099 g18:1 undifferentiated 0.965 g18:2 t not further defined 0.004 g18:2 undifferentiated 0.367 g18:3 n-3 c,c,c 0.039 g18:3 n-6 c,c,c 0.001 g18:3 undifferentiated 0.041 g18:4 0.000 g20:0 0.010 g20:1 0.007 g20:2 n-6 c,c 0.001 g20:3 n-3 0.000 g20:3 n-6 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.004 g22:1 c 0.000 g22:1 t 0.000 g22:1 undifferentiated 0.000 g22:4 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.002 g24:1 c 0.002 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Cookies, chocolate sandwich, with creme filling, regular

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 3 cookies (1 NLEA serving) (34g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 3 cookies (1 NLEA serving) (34g)

Amount Per Serving

 

Calories  159

Calories from Fat  61
 
% Daily Value*

Total Fat  6.73 g

10%
Saturated Fat  2.168 g
11%
Trans Fat  0.018 g
 

Cholesterol   0 mg

0%

Sodium   171 mg

7%

Potassium   73 mg

2%

Total Carbohydrate   24.03 g

8%
Dietary Fiber   1.0 g
4%
Sugars   13.94 g
 

Protein   1.91 g

4%

Vitamin A   1 IU

0%

Vitamin C   0.0 mg

0%

Calcium   7 mg

1%

Iron   2.95 mg

16%
* Based on a 2000 calorie diet
% Daily Value for Cookies, chocolate sandwich, with creme filling, regular 3 cookies (1 NLEA serving) (34g)

Complete Nutrition for 3 cookies (1 NLEA serving) (34g)

Alanine 0.061 gAlcohol, ethyl 0.0 gArginine 0.048 gAsh 0.59 gAspartic acid 0.099 gCaffeine 4 mgCalcium, Ca 7 mgCarbohydrate, by difference 24.03 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 1.1 mgCopper, Cu 0.124 mgCryptoxanthin, beta 0 mcgCystine 0.031 gEnergy 668 kjEnergy 159 kcalFatty acids, total monounsaturated 2.891 gFatty acids, total polyunsaturated 1.208 gFatty acids, total saturated 2.168 gFatty acids, total trans 0.018 gFatty acids, total trans-monoenoic 0.007 gFatty acids, total trans-polyenoic 0.012 gFiber, total dietary 1.0 gFolate, DFE 38 mcg_DFEFolate, food 4 mcgFolate, total 24 mcgFolic acid 20 mcgFructose 0.18 gGalactose 0.00 gGlucose (dextrose) 0.21 gGlutamic acid 0.496 gGlycine 0.065 gHistidine 0.031 gIron, Fe 2.95 mgIsoleucine 0.058 gLactose 0.00 gLeucine 0.109 gLutein + zeaxanthin 1 mcgLycopene 0 mcgLysine 0.017 gMagnesium, Mg 17 mgMaltose 0.00 gManganese, Mn 0.231 mgMethionine 0.027 gNiacin 0.743 mgPantothenic acid 0.102 mgPhenylalanine 0.078 gPhosphorus, P 34 mgPotassium, K 73 mgProline 0.153 gProtein 1.91 gRetinol 0 mcgRiboflavin 0.040 mgSelenium, Se 1.2 mcgSerine 0.075 gSodium, Na 171 mgStarch 8.79 gSucrose 13.55 gSugars, total 13.94 gTheobromine 146 mgThiamin 0.046 mgThreonine 0.051 gTocopherol, beta 0.03 mgTocopherol, delta 0.06 mgTocopherol, gamma 1.36 mgTotal lipid (fat) 6.73 gTryptophan 0.031 gTyrosine 0.034 gValine 0.078 gVitamin A, IU 1 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.89 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 7.8 mcgWater 0.75 gZinc, Zn 0.30 mg10:0 0.002 g12:0 0.007 g14:0 0.036 g14:1 0.000 g15:0 0.002 g15:1 0.000 g16:0 1.775 g16:1 c 0.010 g16:1 t 0.000 g16:1 undifferentiated 0.010 g17:0 0.004 g17:1 0.002 g18:0 0.292 g18:1 undifferentiated 2.853 g18:2 t not further defined 0.012 g18:2 undifferentiated 1.085 g18:3 n-3 c,c,c 0.116 g18:3 n-6 c,c,c 0.004 g18:3 undifferentiated 0.120 g18:4 0.000 g20:0 0.030 g20:1 0.019 g20:2 n-6 c,c 0.002 g20:3 n-3 0.000 g20:3 n-6 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.013 g22:1 c 0.001 g22:1 t 0.000 g22:1 undifferentiated 0.001 g22:4 0.000 g22:5 n-3 0.001 g22:6 n-3 0.000 g24:0 0.006 g24:1 c 0.006 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Cookies, chocolate sandwich, with creme filling, regular

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  469

Calories from Fat  178
 
% Daily Value*

Total Fat  19.78 g

30%
Saturated Fat  6.375 g
32%
Trans Fat  0.054 g
 

Cholesterol   0 mg

0%

Sodium   503 mg

21%

Potassium   215 mg

6%

Total Carbohydrate   70.67 g

24%
Dietary Fiber   2.8 g
11%
Sugars   41.01 g
 

Protein   5.61 g

11%

Vitamin A   2 IU

0%

Vitamin C   0.0 mg

0%

Calcium   22 mg

2%

Iron   8.68 mg

48%
* Based on a 2000 calorie diet
% Daily Value for Cookies, chocolate sandwich, with creme filling, regular 100 grams

Complete Nutrition for 100 grams

Alanine 0.180 gAlcohol, ethyl 0.0 gArginine 0.140 gAsh 1.74 gAspartic acid 0.290 gCaffeine 13 mgCalcium, Ca 22 mgCarbohydrate, by difference 70.67 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 3.3 mgCopper, Cu 0.364 mgCryptoxanthin, beta 0 mcgCystine 0.090 gEnergy 1964 kjEnergy 469 kcalFatty acids, total monounsaturated 8.503 gFatty acids, total polyunsaturated 3.554 gFatty acids, total saturated 6.375 gFatty acids, total trans 0.054 gFatty acids, total trans-monoenoic 0.020 gFatty acids, total trans-polyenoic 0.034 gFiber, total dietary 2.8 gFolate, DFE 111 mcg_DFEFolate, food 12 mcgFolate, total 70 mcgFolic acid 58 mcgFructose 0.53 gGalactose 0.00 gGlucose (dextrose) 0.62 gGlutamic acid 1.460 gGlycine 0.190 gHistidine 0.090 gIron, Fe 8.68 mgIsoleucine 0.170 gLactose 0.00 gLeucine 0.320 gLutein + zeaxanthin 4 mcgLycopene 0 mcgLysine 0.050 gMagnesium, Mg 49 mgMaltose 0.00 gManganese, Mn 0.678 mgMethionine 0.080 gNiacin 2.185 mgPantothenic acid 0.300 mgPhenylalanine 0.230 gPhosphorus, P 100 mgPotassium, K 215 mgProline 0.450 gProtein 5.61 gRetinol 0 mcgRiboflavin 0.117 mgSelenium, Se 3.5 mcgSerine 0.220 gSodium, Na 503 mgStarch 25.85 gSucrose 39.85 gSugars, total 41.01 gTheobromine 430 mgThiamin 0.135 mgThreonine 0.150 gTocopherol, beta 0.09 mgTocopherol, delta 0.19 mgTocopherol, gamma 3.99 mgTotal lipid (fat) 19.78 gTryptophan 0.090 gTyrosine 0.100 gValine 0.230 gVitamin A, IU 2 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 2.61 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 22.8 mcgWater 2.20 gZinc, Zn 0.89 mg10:0 0.007 g12:0 0.022 g14:0 0.105 g14:1 0.000 g15:0 0.007 g15:1 0.000 g16:0 5.220 g16:1 c 0.028 g16:1 t 0.000 g16:1 undifferentiated 0.028 g17:0 0.013 g17:1 0.005 g18:0 0.858 g18:1 undifferentiated 8.391 g18:2 t not further defined 0.034 g18:2 undifferentiated 3.190 g18:3 n-3 c,c,c 0.342 g18:3 n-6 c,c,c 0.012 g18:3 undifferentiated 0.354 g18:4 0.000 g20:0 0.088 g20:1 0.057 g20:2 n-6 c,c 0.006 g20:3 n-3 0.000 g20:3 n-6 0.001 g20:3 undifferentiated 0.001 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.037 g22:1 c 0.003 g22:1 t 0.000 g22:1 undifferentiated 0.003 g22:4 0.000 g22:5 n-3 0.002 g22:6 n-3 0.001 g24:0 0.018 g24:1 c 0.019 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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